Day 0 - December 31, 2019 - Welcome

Let me introduce myself. I'm your personal hype man, Aimee J. I'm the host of the Chasing Dreams podcast and I love supporting people as they chase their dreams. I believe in you, so much so, that I consider myself one of your biggest cheerleaders and supporter. That's why I think of myself as your hype man.

I've learned a lot over the years, and the importance of mental health is a big one. I can't stress how necessary it is to take care of your mental health, just like you take care of your physical health. 

One of the most important things you can do for your mental health is reciting affirmations. But I know how hard that can be sometimes so I want to help. I'm here to remind you of how awesome, loved, needed, and enough you are. That's right, I said it. You are ENOUGH. Also, along the way, I'm going to share a nugget of wisdom for you to ponder over as you go out to conquer the day. 

These episodes won't ever go over 10 minutes, so it's a great, short way for you to kickstart your day.

If you'd like to check out some other nuggets of wisdom I shared, be sure to check out the latest episode of my other podcast, episode 212 of Chasing Dreams with Aimee J. You can find that episode over at https://aimeej21.com/episode212.

As I am just getting started on these episodes, feedback is always welcome. If you want to connect you can find me on social media at the links below. If you'd like to email me, you can reach me at [email protected].

If you have an Alexa-enabled device, you can also find this show as an Alexa Skill.

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