S3E12: Shit We've Changed Our Minds On

Your Favorite F-Word

English - May 07, 2023 14:15 - 51 minutes - 47.1 MB
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Previous Episode: S2E11: Cocktail Hour

Next Episode: S3E13: Learning the Hard Way

Today we're going through a bunch of shit that we've changed our mind on over the last months to the last decade.We're diving into fitness trends, nutrition, overall well-being and throwing some just for fun things in there as well! Some of the topics we hit on:

Reverse Dieting

Cycle "Synching"

"Tough Love"

Enjoying Our Food

"Sustainable" Dieting

And a bunch more.Curious if ya'll agree with us on these?! Drop us a message on the gram' and let us know what you think!

As always, thanks for listening,

Sar & Nic xx