09: Physical Effects of Mental Illness with Laura Donaldson
You, Me, Empathy
English - February 19, 2018 11:00 - 1 hour - 84.6 MB - ★★★★★ - 182 ratingsMental Health Health & Fitness Alternative Health anxiety bipolar compassion depression empathy health illness kindness mental ptsd Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 08: Uncovering Depression with Tony the Therapist
Next Episode: 10: Meditation, Yoga, and Mindfulness with Jordana Reim
On Episode 9 of You, Me, Empathy, I chat with Laura Donaldson about the physical effects of mental illness. We talk about the aches and pains of depression, brain fog, and that heavy, unavoidable "concrete block on your shoulders" feeling.