The Yes I Kan Podcast

36. The Grand Finale

November 30, 2022 12:00 - 40 minutes - 28.1 MB

#036- What a journey it’s been! Just 2 years ago, I launched the Yes I Kan Podcast with the intention that it would be a platform to empower and inspire others to see their greatest superpower- their authenticity. It has become so much more than that- and it has been so humbling to see what was created. However as my work is now moving in a different direction, after much contemplation, I have made the tough decision to close the curtains on the Yes I Kan Podcast. In my last episode of thi...

35. Permission to Fail

November 23, 2022 13:00 - 33 minutes - 22.9 MB

#035- For many Asian Americans, especially those whose parents were the first to immigrate to the West, there’s an immense pressure and expectation to succeed. When the odds are stacked against us, there’s an expectation that we need to figure out a way to win anyways. And if we fail- the shame can be suffocating and crippling- following us around into every step we take moving forward. Today, I talk about re-defining failure and explore the question “what if we had permission to fail?” Who...

34. My Existence is Not Up For Debate

November 16, 2022 12:00 - 26 minutes - 18 MB

#034- How often do we wait for permission or feel the need to ask for permission from others to be our authentic self? Today, I share my thoughts and my journey on the fears I’ve had with allowing myself to be fully seen and navigating through a world that sometimes isn’t kind to someone unconventional. For too long, we’ve given too much power to others to determine the validity of our experience- are you ready to take it back? Executive Producers: Paul Kan, Chelsea Lin, JoySauce Subscrib...

34. My Existence is Not Up For Debate

November 16, 2022 12:00 - 26 minutes - 18 MB

#034- How often do we wait for permission or feel the need to ask for permission from others to be our authentic self? Today, I share my thoughts and my journey on the fears I’ve had with allowing myself to be fully seen and navigating through a world that sometimes isn’t kind to someone unconventional. For too long, we’ve given too much power to others to determine the validity of our experience- are you ready to take it back? Executive Producers: Paul Kan, Chelsea Lin, JoySauce Subscrib...

33. How to Not Lose Yourself in Life's Big Transitions with Ue Kan

November 09, 2022 12:00 - 53 minutes - 36.5 MB

#33- In our time together, my wife and I have been through many big life changes and transitions. Some of them were sudden and unexpected while others were more gradual and planned. But one thing that remains the same is that each new chapter pushed us to come face to face with the fundamental question of “who are we really?” amidst new responsibilities, roles, and changes. Today, my wife and I discuss how we’ve navigated through moving to new countries, career changes, and lately becoming a...

32. The Truth Behind Building a Dream Together- A BTS Conversation with Ue Kan

November 02, 2022 11:00 - 1 hour - 46.7 MB

#032- Today’s episode is my favorite yet as it is a first time BTS conversation with my wife, Ue Kan, about our journey so far as a Entrepreneur couple and family. We share our crazy stories and ups and downs with what it has taken for us to both follow our dreams and the reality behind the scenes that isn’t often talked about. We hope this conversation will inspire and empower you to see that it is possible to create a family vision that is big enough for each partner’s dreams! Executive P...

31. Just Take One More Step

October 26, 2022 10:00 - 16 minutes - 11 MB

#031- If you’re ever in a place where you’re questioning whether or not you’re on the right path, whether or not this will work out for you, or whether or not it will ever get better- this is my message just for you today. Executive Producers: Paul Kan, Chelsea Lin, JoySauce Subscribe, Rate & Review! I would love it if you could subscribe to the podcast and leave an honest rating and review. This will encourage others to listen and to grow our impact and community. To subscribe, rate and r...

30. Taking the Leap Without the Net with Jessa Carter

October 19, 2022 11:00 - 53 minutes - 37 MB

#030- When we’ve been going down a path for so long- whether it’s our career or relationships, it becomes difficult to leave and pursue something or someone else- even if our heart tells us it’s where we need to go. So how can we find the courage and trust to take a leap of faith- especially when there’s no visible net beneath us? Do you want to look back with “would-have, could-have, should-have” or do you want to at least say “I’m proud I went for it”? Today, we have a conversation with Je...

29. Protect Your Progress

October 12, 2022 11:00 - 32 minutes - 22.4 MB

#029- We live in a culture where sharing publicly is encouraged if not revered. In turn, it’s created a reality where the need to seek validation and approval is amplified on a much larger scale in this age of social media. Today, I discuss the dangers of sharing too early, why it’s important to guard our progress in the journey of change and how we can start protecting the things most dear to us- our vision and dreams. Executive Producers: Paul Kan, Chelsea Lin, JoySauce Subscribe, Rate ...

28. The Journey to Finding Yourself with Raquel Borras

October 05, 2022 12:00 - 40 minutes - 28.2 MB

#028- What can be possible for you if there is no such thing as too late? Today, we have a conversation with Raquel Borras where she shares her story of how she found the courage to leave a relationship where she couldn’t be her authentic self and go down a journey of discovering who she truly was. We discuss the compass we can use to move past fear, why it is never too late to start finding your purpose, and how you can shift the way you live your life to create more impact. To find out m...

27. Re-activating Your Voice and Inner Power

September 28, 2022 15:00 - 41 minutes - 28.5 MB

#027- One of the things I remember most from my childhood was being told to be quiet and to keep my voice to myself. What I didn’t realize until much later in life is how much our voice affects every facet of our lives. Today, I explore the consequences of hiding away and not trusting our authentic voice, why it’s so important to practice using it, and how we can re-activate our voice along with our inner power. Executive Producers: Paul Kan, Chelsea Lin, JoySauce Subscribe, Rate & Review!...

26. Living with the End in Mind with Dr. Kathy Zhang

September 21, 2022 10:00 - 42 minutes - 29.5 MB

#026- Death is an incredibly difficult subject for most and is one that is not easy to talk or think about. We often stay focused on the present or reminisce on the past but how often do we take the time to reflect on what matters the most at the end of our lives? What we worry about today, will it be what is most important when we evaluate our lives as a whole? Today, I had a powerful conversation with Dr Kathy Zhang, a Doctor in palliative care who works alongside death everyday. In her jo...

25. Breaking the Chain of Shame and Secrecy from Your Story with Nancy Barrows

September 14, 2022 11:00 - 47 minutes - 32.4 MB

#025- Growing up, I was always told to keep things to myself, to not share or say too much and to stay silent about anything that wasn’t considered honorable and respectable. As I toggled back and forth between Asian values in my home and western values outside of my home, I realized that there was a common ground that existed between the two- the prevalent and strong presence of shame. Today, I have a powerful conversation with Nancy Barrows as she shares how she broke through the shame of ...

24. Being the One to Find the One with Allana Pratt

September 07, 2022 10:00 - 45 minutes - 31.3 MB

#024- Finding love is one of the - if not- the MOST sought after life milestone. I was reflecting on this the other day that while we are in a culture that celebrates making money and financial success- there are very few shows on “making more money” vs THOUSANDS of shows that are all about finding love. This hit me when I was watching a matchmaking show that was filled with many successful singles that had every life achievement you could imagine- yet- they felt empty without someone they l...

23. Prioritizing Your Health: The Ultimate Act Self Love with Chantel Soumis

August 31, 2022 11:00 - 41 minutes - 28.9 MB

#023- We have all heard the term- when life gives you lemons, you make lemonade. But in reality, when life throws multiple lemons at you, it can be more difficult to handle than we predict. So how can we get back up, pivot, and rise up to this challenge? In today’s episode, Chantel shares her story of how her life changed drastically when she was diagnosed with MS and how she overcame her challenges to not only persevere but continue to pursue her dreams. She shares her greatest lessons and...

22. Rebuilding a Relationship with Yourself

August 24, 2022 10:00 - 43 minutes - 29.9 MB

#021- Out of everything we aim to create and have in our lives- the core of it all comes from our relationship with ourselves. It is the foundation that we operate from that determines what we create, how we experience our lives every day and the lens in which we see others. Why is it that it tends to also be the relationship we struggle with the most? We often hear about how important it is to “love ourselves”- but what exactly does that mean? What does that look like? Where do you even sta...

21. How to make an impacting by being me with AdaPia d’Errico

August 17, 2022 08:00 - 49 minutes - 34 MB

#021- Sometimes we may think to ourselves “How can I possibly make an impact? How can I make a difference when all I have… is me?” What if I told you that is not only more than enough- it is exactly what makes you perfectly qualified. In my conversation with AdaPia today, she uncovers the incredible and unexpected lessons she learned when her speaking video went viral on Goalcast, how to find your authentic path that is in alignment for you, and how forgiving ourselves and letting go of sham...

20. Risking Your Way to an Extraordinary Life

August 09, 2022 08:00 - 32 minutes - 22.1 MB

#020. In my personal journey and in my observation of people that have created extraordinary results in their lives, one common factor that I've seen is the willingness to take big risks. It's one thing to see others do it- yet it is so much more terrifying when we are the ones standing on the ledge looking down. Today, we're going to explore the power of risking- why it's a necessary ingredient to creating the life of our dreams , what we can create from it and how we can find it within us ...

19. Coming Out of the Spiritual Closet with Deepa Liu

August 03, 2022 11:00 - 50 minutes - 34.9 MB

#019- It can be incredibly daunting when we first discover our gifts- especially when it's different from what is expected, talked about, and celebrated in the environments that we're in. Just like each Superhero that has that equally shocking and terrifying moment of when they discovered they could shoot webs, shoot laser beams or have superhuman strength- each person has that moment when they discover their superpower- "what is this and what do I do now?". Today, I have a conversation with...

18. Who are you?

July 27, 2022 10:00 - 39 minutes - 27.4 MB

#018. The question "who are you? " or "who am I?" is probably the most seemingly simple yet complex question that we have been tasked to answer in our lifetime. Today, we're going to explore the layers to that question together and look at different pathways to discover our answer. Executive Producers: Paul Kan, Chelsea Lin, Joy Sauce This episode is sponsored by Sewl Sister- a company that creates hand-sewn, inspirational clothing and products for everyone. What I love about them is the...

17. Be Your Authentic Self, Don't Perform Your Personality with Katherine Johnson

February 14, 2022 05:00 - 41 minutes - 28.7 MB

#017- When the very identity that you've had your whole life changes in an instant- it begs the million dollar question of -"who am I now?" Today, I have an amazing conversation with Katherine Johnson, former ten-time national squash champion and US Olympic Committee Athlete of the Year and now founder of True Self Executive Presence Consulting. Through the lens of her experience as an image consultant and Positive Intelligence Coach, we talk about finding your aligned identity that encompa...

16. When The Mess Becomes the Message with Jesse Harless

January 23, 2022 06:00 - 40 minutes - 28.1 MB

#016- In this episode, I share a powerful conversation I had with Jesse Harless from 2020 about his journey from severe addictions to being one of the leading experts in addiction recovery with a thriving coaching business. We talk about the power of vulnerability- how sharing our stories can create a ripple effect in the world. We talk about what it takes to be a successful entrepreneur- finding your passion, building your tool kit and what is possible when you surround yourself with the ri...

15. Rediscovering Yourself and Thriving at 50 with Terri White Elk

January 13, 2022 05:00 - 45 minutes - 31.6 MB

#015- Where do you even start when the identity you've had for so long disappears one day? Who are we without our job? Our extracurricular activities? Our marriage? In my conversation with Terri, we dive head first into her journey- the good, bad, and ugly- of stepping out of a 10 year marriage where she lost herself and what it took to rediscover her voice, her joy and authentic self that was hidden for over a decade. To learn more about Terri and her work, visit: www.thegaymomshow.com T...

14. The Power of Human Connection and Why You Need It with Ginger Johnson

January 10, 2022 01:00 - 49 minutes - 34.2 MB

#014- When the pandemic hit and we were all forced to isolate, one of the biggest holes that we all noticed quickly was how much we missed connection. Meeting up for a coffee, going to a live event, even a hug all of a sudden seemed obsolete. But what we didn't realize was that- we were pretty disconnected long before that. In my conversation with Ginger Johnson over a year ago, we got to go deep into what is in the way of us truly connecting as humans. We talk about labels and why they are ...

13. Learning to Love Yourself from the Inside Out Katie Allen

October 17, 2021 04:00 - 41 minutes - 28.8 MB

#013- "Your relationship with yourself is the longest and the most important one your will have in your entire life." My conversation with Katie Allen is an important on as we explore the changes that we face in a world today that makes it easier to exist behind a filter than it is as our authentic selves. We talk about the toxic culture of comparison and perfection fueled by things like body editing apps and altering our physical image. We also dig into why there is a thirst for being re...

13. Learning to Love Yourself from the Inside Out with Katie Allen

October 17, 2021 04:00 - 41 minutes - 28.8 MB

#013- "Your relationship with yourself is the longest and the most important one your will have in your entire life." My conversation with Katie Allen is an important on as we explore the changes that we face in a world today that makes it easier to exist behind a filter than it is as our authentic selves. We talk about the toxic culture of comparison and perfection fueled by things like body editing apps and altering our physical image. We also dig into why there is a thirst for being re...

12. From Pain to Purpose with Susan Gibson

October 17, 2021 01:00 - 39 minutes - 27.2 MB

#012- "We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions."- Brene Brown Feeling and facing our pain can often feel scary. More and more, society as a whole has becoming more accustomed to numbing than to address the pain or trauma that lies underneath. We numb in all sorts of ways. With Netflix...drinking...working...avoiding. This is especially true in the face of trauma. So, how can we break free from the shame and pain to find ou...

11. Create A Kinder World with Adam Gilad

September 26, 2021 16:00 - 39 minutes - 27.1 MB

#011- I met Adam Gilad over 2 years ago and was immediately captivated by his easy going, vibrant, passionate personality. He is truly a fascinating individual with a captivating history and background. Today, we got to have a fantastic conversation on his journey throughout the years from his travels around the world, creating some of the most amazing communities of men and women that are committed to becoming the best versions of themselves, and his latest company that is about to launch- ...

10. I'm Back!

September 26, 2021 16:00 - 25 minutes - 17.9 MB

#010- It has been a very long time since I've created and uploaded a new episode. This year- has been the biggest roller coaster year of my life- full of the highest highs and also the lowest lows. I've taken a big step back to reflect, shift, and recalibrate- and on my birthday today- I'm so excited to finally be back! Today, I share part of my journey this year- what was going on as well as my biggest breakthroughs in the past 9 months. Come along for this take off episode as I launch to...

9. Having the Courage to be Unconventional with Betty Wang

March 16, 2021 12:00 - 43 minutes - 30.2 MB

#009- Have you ever had a calling that seemed to make absolutely no sense? Where people thought you were off your rocker? But no matter what, the passion burned so bright, you had to put your career on pause to pursue it? I'm really pumped about our guest today! My friend, Betty Wang, has been doing some phenomenal things trail-blazing an unconventional path with what she is creating in her life. I'm excited for you to hear the story of her creating the both/and- pursuing her dream and pass...

8. Becoming Unapologetically Extra with Whitney Warne

March 01, 2021 12:00 - 42 minutes - 28.9 MB

#008- Have you ever had a moment when you felt like you've set your sights on the wrong thing? Like the bigger everything else was growing, the smaller you felt? I'm really pumped about my conversation today that I get to have with Whitney Warne. She is a certified enneagram facilitator and focuses on self growth, and empowerment through the healing lens of the enneagram. Today, she talks about the huge gap between the success she was creating and the success she was feeling and the turning...

7. Finding the Courage to Pursue Your Joy with Nova Han

January 13, 2021 06:00 - 40 minutes - 27.7 MB

#007- People often talk about finding your purpose... but what do we use as our guiding compass? What does it take to pursue a vision so big that others struggle to understand? What if it wasn't about money or the next big idea... what if it was simply about follow our joy? Today, I have an amazing conversation with Nova Han who is one of the leading visionaries and producers in the immersive market and live entertainment. She has been the Creative Director for world renown festivals and s...

6. Take the Pressure off This Year

January 07, 2021 19:00 - 16 minutes - 11.2 MB

#006- New year, new resolutions, and new goals. This is finally going to be the year that your business takes off, that you lose the weight, that you find the love of your life. We can find ourselves feeling the pressure- feeling like if the vision board or the goals list we created doesn't happen that it'll mean we failed. What if we could take the pressure off this year? What if you actually have nothing to prove? How would you live differently this year if you knew that no matter what- y...

006- Take the Pressure off This Year

January 07, 2021 19:00 - 16 minutes - 11.2 MB

006- New year, new resolutions, and new goals. This is finally going to be the year that your business takes off, that you lose the weight, that you find the love of your life. We can find ourselves feeling the pressure- feeling like if the vision board or the goals list we created doesn't happen that it'll mean we failed. What if we could take the pressure off this year? What if you actually have nothing to prove? How would you live differently this year if you knew that no matter what- yo...

5. Who are you when there is nothing left?

December 24, 2020 23:00 - 10 minutes - 7.26 MB

#005- Who are you? What defines you? So often we define ourselves by our job, our achievements, how much money we make...but who are we really if we were to one day lose it all? In today's episode, I reflect on 2020 and my journey in my first year as a full time entrepreneur. I talk about what I've discovered in redefining success and getting to know who I am from a whole new point of view. What I found was that it is truly in times when all of the fluff, bells and whistles are stripped away...

005- Who are you when there is nothing left?

December 24, 2020 23:00 - 10 minutes - 7.26 MB

Episode 5- Who are you? What defines you? So often we define ourselves by our job, our achievements, how much money we make...but who are we really if we were to one day lose it all? In today's episode, I reflect on 2020 and my journey in my first year as a full time entrepreneur. I talk about what I've discovered in redefining success and getting to know who I am from a whole new point of view. What I found was that it is truly in times when all of the fluff, bells and whistles are stripped...

5. Who are you when there is nothing left?

December 24, 2020 23:00 - 10 minutes - 7.26 MB

#005- Who are you? What defines you? So often we define ourselves by our job, our achievements, how much money we make...but who are we really if we were to one day lose it all? In today's episode, I reflect on 2020 and my journey in my first year as a full time entrepreneur. I talk about what I've discovered in redefining success and getting to know who I am from a whole new point of view. What I found was that it is truly in times when all of the fluff, bells and whistles are stripped away...

4. Uncover Who You Truly Are

December 07, 2020 04:00 - 44 minutes - 30.9 MB

#04- What do you do when one day you wake up and realize that who you have been is no longer who you truly are? When you have been defined by long standing cultural expectations or an identity that you have taken on for so long- where do you even start to find yourself? I loved my conversation today with Asmaa Methqal who walked away from her thriving, multiple six-figures business strategy company to follow her intuition and create a new coaching business to empower women entrepreneurs and ...

4. Uncover Who You Truly Are with Asmaa Methqal

December 07, 2020 04:00 - 44 minutes - 30.9 MB

#004- What do you do when one day you wake up and realize that who you have been is no longer who you truly are? When you have been defined by long standing cultural expectations or an identity that you have taken on for so long- where do you even start to find yourself? I loved my conversation today with Asmaa Methqal who walked away from her thriving, multiple six-figures business strategy company to follow her intuition and create a new coaching business to empower women entrepreneurs and...

3. What is Authenticity?

November 16, 2020 07:00 - 16 minutes - 11.1 MB

#003- If we're going to have a conversation about authenticity- let's start with what is authenticity! Have you ever stopped to wonder- who am I? What do I define myself as? Then there's the times when we do know our truth- but we sell out on ourselves. Why? In this episode, I discuss what is authenticity, what holds us back from authenticity, and why it is so important. I'll also be talking about what we need to express our full authenticity and what is holding us back from using our voic...

3. What is Authenticity?

November 16, 2020 07:00 - 16 minutes - 11.1 MB

#003- If we're going to have a conversation about authenticity- let's start with what is authenticity! Have you ever stopped to wonder- who am I? What do I define myself as? Then there's the times when we do know our truth- but we sell out on ourselves. Why? In this episode, I discuss what is authenticity, what holds us back from authenticity, and why it is so important. I'll also be talking about what we need to express our full authenticity and what is holding us back from using our voic...

2. Channel the Infinite Potential of You with Lotus Sky

November 11, 2020 10:00 - 47 minutes - 32.8 MB

#002- What does it take to be your most authentic self? I often come across the narrative that you have to choose between who you are or have all the things that you want. What if you could have both? Today, I talk to Lotus Sky about the power of being our full authentic self and shows us what can be possible when we follow our true purpose. She went from being a soon-to-be doctor and dating a billionaire to giving it all up to come out as queer. With a $100 in her pocket, she successfully r...

2. Channel the Infinite Potential of You

November 11, 2020 10:00 - 47 minutes - 32.8 MB

#02- What does it take to be your most authentic self? I often come across the narrative that you have to choose between who you are or have all the things that you want. What if you could have both? Today, I talk to Lotus Sky about the power of being our full authentic self and shows us what can be possible when we follow our true purpose. She went from being a soon-to-be doctor and dating a billionaire to giving it all up to come out as queer. With a $100 in her pocket, she successfully re...

1. Welcome to the Journey to Unleash the Power of You!

November 06, 2020 08:00 - 11 minutes - 8.02 MB

#001- This is the age of authenticity! Paul Kan is on a mission to inspire and empower you to transform your life and transform the world by being fully, unapologetically, authentically YOU! In his first episode, he shares his story and how it led him to creating the Yes I Kan podcast. As a Transgender man, he knows first hand what it is like to hide away your true self, be held captive by the limiting belief of not being enough and live in shame. We hope you enjoy it! Executive Produce...

1. Welcome to the Journey to Unleash the Power of You!

November 06, 2020 08:00 - 11 minutes - 8.02 MB

#001- This is the age of authenticity! Paul Kan is on a mission to inspire and empower you to transform your life and transform the world by being fully, unapologetically, authentically YOU! In his first episode, he shares his story and how it led him to creating the Yes I Kan podcast. As a Transgender man, he knows first hand what it is like to hide away your true self, be held captive by the limiting belief of not being enough and live in shame. We hope you enjoy it! Executive Produce...

Welcome to the Journey to Unleash the Power of You!

November 06, 2020 08:00 - 11 minutes - 8.04 MB

#001- This is the age of authenticity! Paul Kan is on a mission to inspire and empower you to transform your life and transform the world by being fully, unapologetically, authentically YOU! In his first episode, he shares his story and how it led him to creating the Yes I Kan podcast. As a Transgender man, he knows first hand what it is like to hide away your true self, be held captive by the limiting belief of not being enough and live in shame. We hope you enjoy it! Join our journey ...

The Yes I Kan Podcast

Episodes