EP 25 | SELF-CONTROL, What Is It? How Do We Use It?

XSF Podcast

English - June 04, 2021 13:00 - 38 minutes - 35.4 MB
Fitness Health & Fitness Mental Health mental health everyone fitness general fitness get healthy get strong health health and fitness healthy life mobility Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 24 | Know Who You Are & What You Want

Next Episode: EP 26 | Training Splits Explained

Welcome our XTREME HUMANS!

Well, today is no doubt a packed episode, from Lou jumping out of a plane, Devante sharing some knowledge on birds that may blow your mind, to the topic of today’s episode. SELF-CONTROL. This alone can be the thing that keeps your reaching your goals in the gym, on your board, and just in your life. Now your hosts are humans themselves, so yes they struggle with this every day which is why they felt they had some great value to share with you all on this topic. Devante and Lou both share how they work on their self-control, what has been the struggles for them, and their 2 biggest tips that we all could start using today in order to have just a little bit more self-control each day.

EVERYONE IS CAPABLE OF BEING XTREME!

Things or People Mentioned In Today’s Episode:

Pied Mont Skydiving -

https://piedmontskydiving.com/

Birds Mating For Life -

https://www.birdwatchersdigest.com/bwdsite/solve/faqs/do-birds-mate-for-life.php

Coaching Slots Available NOW -

https://www.xtremesf.com/bookonline

BE XTREME Newsletter -

https://www.xtremesf.com/emailsignup

Podcast made by:

Xtreme Strength & Fitness