EP 24 | Know Who You Are & What You Want

XSF Podcast

English - May 28, 2021 13:00 - 48 minutes - 45.1 MB
Fitness Health & Fitness Mental Health mental health everyone fitness general fitness get healthy get strong health health and fitness healthy life mobility Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 23 | RECOVERY.......What The Hell Really Matters?

Next Episode: EP 25 | SELF-CONTROL, What Is It? How Do We Use It?

Welcome our XTREME HUMANS!

We know we have been taking a break from a lot of the fitness talk here at the XSF Podcast, but that is because when it comes to being an XTREME HUMAN it is NOT all about that. With the respect to mental health awareness month, your host Devante & Lou talk deep about how they have come to know who they are today and how they are still utilizing certain methods to further understand themselves. We believe that we all can be XTREME HUMANS, and for Devante & Lou, this is one of the first steps. Have you have ever had conflicting feelings about what you are doing in life or where you want to go next? That is exactly the type of thing the boys cover in today’s episode!

We hope all of you are doing well and taking care of yourselves. PLEASE feel free to hit up Devante & Lou for any further support needed. We are all humans, we all have our stuff, but can’t we all gain something from simply trying our best to help another human TODAY?

EVERYONE IS CAPABLE OF BEING XTREME!

Things or People Mentioned In Today’s Episode:

Big Ed -

https://www.instagram.com/thisisbiged/?hl=en

Training Principles For Skateboarders Series - https://youtube.com/playlist?list=PLzS9n5HebOYjjr5cdCXBmqGcPFTr7eVTM

The Hero Within - https://www.amazon.com/Carol-Pearson-Hero-Within-Archetypes/dp/B00JHWUGNI/ref=sr_1_6?dchild=1&keywords=the+hero+within&qid=1622174701&s=books&sr=1-6

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