031: Even If: Healing After Tragedy
Worth It! Show: Equipping Christian women to thrive by breaking the cycle of anxiety, fear and shame for good!
English - January 14, 2022 20:00 - 38 minutes - 26.5 MBMental Health Health & Fitness Education Self-Improvement anxiety depression mindset christian prayer scripture word bible fear thrive Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Worth It! Show: Equipping Christian women to thrive by breaking the cycle of anxiety, fear and shame for good!
Episode 031: Even If: Healing After Tragedy
When bad things happen it's easy to rely on coping mechanisms and go into survival mode just to make it through. However, most times the coping mechanisms and survival mode mentality can easily become part of how we deal with life in general. We stay in survival mode to a certain extent. So when do you heal from those adverse events in your life??
What if you could learn how to cope in a healthy way that could help you stop negative, harmful thoughts and behaviors before they start? What if you don't have to feel alone, afraid or abandoned?
If any of this resonates with your heart, then this episode is for you!
I'm sharing with you the methods I have used to heal from past and recent tragedy. We'll be conquering survival mode coping mechanisms like:
You can pave your road to healing and peace with my Thrive Framework and Path to Peace:
Take every thought captive and combat negative emotions and thoughts: (12:02)
Restore peace in the midst of chaos: (29:11)
Jesus doesn't want you to stay in the pain of your past. Through Him you can experience the healing and peace promised in His Word! It's your turn now!
Golden nuggets from this episode:
"And because of that, I need to trust God, and to trust that He's got plans for me that I may not know of right now. And there's ways that He needs to prepare me that I don't understand right now, because I don't see the place where He's taking me yet. Because He needs me right where I am, to prepare me for that."
"when you submit to God, then you're saying, God, Invest in me."
Be sure to leave a review and subscribe if this podcast has been a blessing to you. And to find more tools for your journey to deepen your faith, emotional mastery,
Be sure to leave a review and subscribe if this podcast has been a blessing to you. And to find more tools for your journey to deepen your faith, emotional mastery, and thriving on purpose, visit https://www.michelleremington.com
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