Worth It! Show: Equipping Christian women to thrive by breaking the cycle of anxiety, fear and shame for good! artwork

Worth It! Show: Equipping Christian women to thrive by breaking the cycle of anxiety, fear and shame for good!

44 episodes - English - Latest episode: 3 months ago -

Welcome to Worth It!, the podcast where we answer anxiety, deflate fear, and shut down shame. You were made to thrive! My mission is to help you get deeply rooted with God and reclaim your weapon that the enemy of God has been using against you. After going to battle for my own mind 3 years ago, I realized that there is a war going on for our minds. A battle that begins with how we think. Sis, You have much more control than you realize. I'm Michelle Remington, Christian Mindset Coach, Thought Strategist, and Warrior Mama. Grab your sword daughter of The King. It's time to unleash your inner warrior princess! For more encouragement find me here: https://michelleremington.com/https://www.facebook.com/worthitpodhttps://www.facebook.com/groups/worthitsquadhttps://www.instagram.com/worthitshow/https://www.youtube.com/channel/UC8y6rPqPHvfTtU_y12jTx8A/

Mental Health Health & Fitness Education Self-Improvement anxiety depression mindset christian prayer scripture word bible fear thrive
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Finding Balance and Self-Acceptance Through Empowered Faith

January 02, 2024 01:00 - 20 minutes - 13.9 MB

Struggling to meet the expectations set by society, our families, and ourselves can often leave us grappling with guilt and self-doubt. I'm Michelle Remington, and I invite you to join me as I share my journey through these complexities, revealing how a lens of faith can shed light on the path to balance and self-acceptance. In a world where social media often amplifies our insecurities, I discuss how stepping back to view our lives through God's eyes can transform the mental battleground in...

032: Breakthrough Sessions - Reclaiming Your Identity

March 22, 2023 21:00 - 38 minutes - 26.3 MB

Have you been struggling with negative thoughts, loads of negative self talk, anxiety, fear, shame, overwhelm and just really feeling bad about yourself and just not really liking yourself anymore? This episode is for you today. Struggling with our thoughts and emotions has become a normal part of life. Yet, it was never meant to be. Jesus wants us to have victory over our thoughts and emotions. He even outlines it in the Bible. But how do we apply it today? Can the same lessons Jesus taugh...

031: Even If: Healing After Tragedy

January 14, 2022 20:00 - 38 minutes - 26.5 MB

Worth It! Show: Equipping Christian women to thrive by breaking the cycle of anxiety, fear and shame for good! Episode 031: Even If: Healing After Tragedy When bad things happen it's easy to rely on coping mechanisms and go into survival mode just to make it through. However, most times the coping mechanisms and survival mode mentality can easily become part of how we deal with life in general. We stay in survival mode to a certain extent. So when do you heal from those adverse events in yo...

030: Waiting for God to Move: The one thing you need to see change in your life!

October 19, 2021 02:00 - 40 minutes - 27.6 MB

So, you want change? Maybe you feel stuck. Like something is ready to move but you don't know what it is. The secret weapon and vehicle to create change in your life is Repentance.  You won't experience the plans God has for you without it.  Repentance is what the enemy of God wants us to avoid like a plague. BUT GIRL, we've already been through a pandemic! We can, sure enough, handle this!! Bring it on! Change is coming for you and it has Jesus written all over it!  This past year has sho...

029: Don't Stop Believing! God is not finished with you yet!

October 06, 2021 03:00 - 22 minutes - 15.2 MB

When it comes to God working in your life, the more you read the Bible, the more God has to work with! I've struggled with the question "Am I enough?" for a long time. This comes from trying to reach a standard of living. I, eventually, came to realize that by spending so much time lost in worry and stress, I wasn't reading God's word. Which, appropriately, is where the answer to the question "Am I enough?" can be found. When you let the worry, doubt, fear, shame, etc take over your thought ...

028: Answering Anxiety: Creating your Path To Peace

August 31, 2021 02:00 - 26 minutes - 18 MB

Anxiety!!! AHHHH! No doubt, you've experienced even more anxiety lately. And it's no wonder with everything going on in the world! In chaotic times, it can seem near impossible to find the peace we crave. Yet we know, as believers, that true peace comes only from God. But then we have to break through the noise, the distraction and the chaos, to find our quite place with God. Isolation has never sounded so good! Nevertheless, in the midst of our struggle, God makes a way for us to meet wit...

027: It's time to get your confidence back! - Rebuilding your self esteem with affirmations and declarations

July 28, 2021 02:00 - 18 minutes - 12.7 MB

Get your Worth It Manifesto FREE! https://michelleremington.com/worth-it-manifesto/ You really need to have a talk with yourself... The idea of talking to yourself has gotten a bad wrap! Yet, it's the key to reversing the script inside your head. Whether we realize it or not we "talk to ourselves" all the time. It's this inner script or your thoughts that drive your brain and how you make decisions. Whoa! That's why it's so important to take back control of how you talk to yourself.  So, ...

026: Fear is a liar! Punch fear in the face and learn to thrive on purpose!

June 26, 2021 17:00 - 23 minutes - 16.5 MB

Fear is exhausting! Have you ever felt that way? Maybe you've lived with fear so long, you're fed up but you're not sure how to beat it. Well, Warrior, this episode is for you! I'm sharing with you my Thrive Framework, which I use regularly to master my thoughts and change the way I think. Without a doubt, this is one of the best habits I have developed in my positive mental health journey! I think it can help you too! Which is why I'm sharing it with you today! You are so worth it! I ho...

027: Fear is a liar! Punch fear in the face and learn to thrive on purpose!

June 26, 2021 17:00 - 23 minutes - 16.5 MB

Fear is exhausting! Have you ever felt that way? Maybe you've lived with fear so long, you're fed up but you're not sure how to beat it. Well, Warrior, this episode is for you! I'm sharing with you my Thrive Framework, which I use regularly to master my thoughts and change the way I think. Without a doubt, this is one of the best habits I have developed in my positive mental health journey! I think it can help you too! Which is why I'm sharing it with you today! You are so worth it! I ho...

026: You're not an Imposter, You're a child of God! The truth about Imposter Syndrome.

June 08, 2021 17:00 - 28 minutes - 19.4 MB

In this episode, we're talking about Imposter Syndrome and how it can wreck your faith. It's so much more than just feeling like you don't belong in your life. There's a whole lot more under the surface of this lie we tell ourselves. Truthfully, it can undermind our faith as well as every relationship we have. It can be disastrous if we let it rule over our lives. Not to worry though, today we're yanking the run out from under this imposter! I'm showing you how it works and how to stop it!...

025: You're not an Imposter, You're a child of God! The truth about Imposter Syndrome.

June 08, 2021 17:00 - 28 minutes - 19.4 MB

In this episode, we're talking about Imposter Syndrome and how it can wreck your faith. It's so much more than just feeling like you don't belong in your life. There's a whole lot more under the surface of this lie we tell ourselves. Truthfully, it can undermind our faith as well as every relationship we have. It can be disastrous if we let it rule over our lives. Not to worry though, today we're yanking the run out from under this imposter! I'm showing you how it works and how to stop it!...

024: Cut through the mental noise! Focus on God and hear His voice!

May 26, 2021 17:00 - 21 minutes - 14.6 MB

Prayer frustration is a real thing and we need to talk about it... God designed us for a spiritual experience with Him. But when we find ourselves just going through the motions and the experience starts to feel stagnant, we can become frustrated with our prayer time that should be a time of replenishment and rest. Sis, You don't have to stay there! In this episode, I'm sharing with you the 3 steps I take when my soul is aching for that precious time with my creator.  These strategies can...

025: Cut through the mental noise! Focus on God and hear His voice!

May 26, 2021 17:00 - 21 minutes - 14.6 MB

Prayer frustration is a real thing and we need to talk about it... God designed us for a spiritual experience with Him. But when we find ourselves just going through the motions and the experience starts to feel stagnant, we can become frustrated with our prayer time that should be a time of replenishment and rest. Sis, You don't have to stay there!  In this episode, I'm sharing with you the 3 steps I take when my soul is aching for that precious time with my creator.  These strategies can...

023: Overcoming Fear, Unraveling the Mess and Getting Out of God's Way for Lasting Transformation!

April 22, 2021 04:00 - 23 minutes - 15.8 MB

Have you ever felt like you're in your own way? Or even still, have you ever felt like you were in God's way of the work he wants to do in your life? Same, Girl, Same! Never underestimate a woman's ability to trip herself up! LOL! Maybe you've been praying for help, but nothing has been happening. If you're done with the fear, done with the mess, and you just want to get started and see progress! Well, it's a good day for a breakthrough! Today, I'm sharing with you the SIMPLE SECRET to ge...

023: Overcoming Fear, Unraveling the Mess and Getting Out of God's Way for Lasting Transformation!

April 22, 2021 04:00 - 23 minutes - 15.8 MB

Have you ever felt like you're in your own way? Or even still, have you ever felt like you were in God's way of the work he wants to do in your life? Same, Girl, Same! Never underestimate a woman's ability to trip herself up! LOL! Maybe you've been praying for help, but nothing has been happening. If you're done with the fear, done with the mess, and you just want to get started and see progress! Well, it's a good day for a breakthrough! Today, I'm sharing with you the SIMPLE SECRET to ge...

022: Fight fear, build confidence, gain clarity and transform your life!

April 15, 2021 03:00 - 28 minutes - 19.6 MB

If you're over the overwhelm, done with doubt, and fed up with fear, then this episode is for you! I'm giving you my first 5 strategies to help you take back what's been stolen and restore your faith. You were made for so much more! This is only the beginning of your comeback! So get ready to take some notes, because your victory is coming! We're sneaking behind enemy lines and revealing the tactics that have been used against you. You will no longer be your own worst enemy. You will no lon...

022: My Top 5 Priorities to Fight Fear, Build Confidence, Gain Clarity and Transform Your Life!

April 15, 2021 03:00 - 28 minutes - 19.6 MB

If you're over the overwhelm, done with doubt, and fed up with fear, then this episode is for you! I'm giving you my first 5 strategies to help you take back what's been stolen and restore your faith. You were made for so much more! This is only the beginning of your comeback! So get ready to take some notes, because your victory is coming! We're sneaking behind enemy lines and revealing the tactics that have been used against you. You will no longer be your own worst enemy. You will no lon...

022: My Top 5 Priorities to Fight Fear, Build Confidence, Gain Clarity and Transform Your Life!

April 15, 2021 03:00 - 28 minutes - 19.6 MB

If you're over the overwhelm, done with doubt, and fed up with fear, then this episode is for you! I'm giving you my first 5 strategies to help you take back what's been stolen and restore your faith. You were made for so much more! This is only the beginning of your comeback! So get ready to take some notes, because your victory is coming! We're sneaking behind enemy lines and revealing the tactics that have been used against you. You will no longer be your own worst enemy. You will no lon...

Stop the Sabotage: Gain Clarity and Confidence! Part 2

March 26, 2021 13:00 - 20 minutes - 14.4 MB

In this episode we continue with part 2 of Stop the Sabotage: Gain Clarity and Confidence! Can your growth be hindered by how you feel and think about yourself? Today we're answering that question and equipping you with steps you can take to finally stop the cycle and get you growing! If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focu...

021: Stop the Sabotage: Gain Clarity and Confidence! Part 2

March 26, 2021 13:00 - 20 minutes - 14.4 MB

In this episode we continue with part 2 of Stop the Sabotage: Gain Clarity and Confidence! Can your growth be hindered by how you feel and think about yourself? Today we're answering that question and equipping you with steps you can take to finally stop the cycle and get you growing! If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focu...

020: Stop the Sabotage: Gain Clarity and Confidence! Part 1

March 26, 2021 05:00 - 18 minutes - 12.7 MB

Can your growth be hindered by how you feel and think about yourself? Today we're answering that question and equipping you with steps you can take to finally stop the cycle and get you growing! If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the thin...

Stop the Sabotage: Gain Clarity and Confidence! Part 1

March 26, 2021 05:00 - 18 minutes - 12.7 MB

Can your growth be hindered by how you feel and think about yourself? Today we're answering that question and equipping you with steps you can take to finally stop the cycle and get you growing! If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the thin...

019: Worth it! Moment: Emotional Rescue

February 18, 2021 21:00 - 9 minutes - 6.39 MB

Have you ever felt like you were a victim of your emotions? For a long time, I thought I just had to learn how to deal with my emotions. I would ride the roller coaster of my emotions because I didn't think I had a choice. Then, when God answered my prayer for deliverance, He started introducing me to the practice of Emotional Intelligence. God was unlocking a HUGE door, that once I stepped through would help me draw closer to God, understand Him and His Word better and understand myself bet...

018: The #1 Bible Secret to overcoming your weaknesses this year!

February 16, 2021 23:00 - 22 minutes - 15.4 MB

Weaknesses are a part of being human. Yet, as we find in the Bible, your perspective and strategy when dealing with your weaknesses is what determines the outcome of your battle. When you strip away the fashions and styles of this world and get down to the core of who we are and how we relate as fellow humans, this is where you find that the Word of God, our Creator,  still speaks as clearly to our souls as it did when it was first recorded.  This is how I found, not only the answers to my ...

018: No longer a slave to fear! Fight like a child of God!

February 16, 2021 23:00 - 22 minutes - 15.4 MB

Weaknesses are a part of being human. Yet, as we find in the Bible, your perspective and strategy when dealing with your weaknesses is what determines the outcome of your battle. When you strip away the fashions and styles of this world and get down to the core of who we are and how we relate as fellow humans, this is where you find that the Word of God, our Creator,  still speaks as clearly to our souls as it did when it was first recorded. This is how I found, not only the answers to my ...

017: Your road to hope and lasting transformation

February 08, 2021 05:00 - 14 minutes - 10.3 MB

At times the hope of lasting transformation can seem elusive and unattainable. Yet, in this episode, I'm revealing the 1 move I made that changed the battlefield. We're taking the mystery out of your pursuit of Lasting Transformation. I'm sharing with you exactly what I did and how you can start your own journey. If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fel...

016: Your weapon to end worry!

January 26, 2021 15:00 - 4 minutes - 3.47 MB

As you probably know, worry can easily take over your thoughts. Next thing you know, your day has been spent worrying about one thing after another. Operation Self-Sabotage: Accomplished! But there's GOOD NEWS! You can stop the self-sabotage in its tracks! You have a choice! You are equipped to battle this annoying thorn in your side! Press play to dive right in! If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you ...

015: Oops! I did it again... How mistakes can boost your confidence!

January 18, 2021 20:00 - 19 minutes - 13.1 MB

Mistakes... grrr! Making mistakes can be one of life's annoying realities. But do they really have to be??  In this episode I'm going to teach you how changing your perspective on mistakes can drastically change your quality of life. You can live an empowered life! With the right tools, you can learn to take every thought captive. It's your time to shine from the inside out! If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers,...

014: Am I Enough? The truth you need to know.

December 31, 2020 03:00 - 25 minutes - 17.7 MB

Have you ever wondered 'am I enough?' This simple question has borne a hole in the hearts of many as they try to figure out who they are and their purpose. In this episode, I'm going to share with you how God broke this often used affirmation down for me. And how he used it to flood me with joy, peace, and relief! If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fe...

014: Am I Enough? The truth you need to know.

December 31, 2020 03:00 - 25 minutes - 17.7 MB

Have you ever wondered 'am I enough?' This simple question has borne a hole in the hearts of many as they try to figure out who they are and their purpose. In this episode, I'm going to share with you how God broke this often used affirmation down for me. And how he used it to flood me with joy, peace, and relief! If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fe...

013: Worth It! Moment - Experience lasting transformation

December 11, 2020 12:00 - 5 minutes - 3.68 MB

There are some things in life that seem unattainable. For many, lasting transformation is one of those #lifegoals. But that kind of transformation isn't just a social media hashtag dream, it's a reality that can become very real for you if you know the source. Once you know this source, all things are possible.  If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fell...

012: Worth It! Moment - Knowing your value

December 10, 2020 21:00 - 6 minutes - 4.43 MB

Have you ever caught yourself questioning your value? Don't worry you're not alone. Everyone at some point in their life has questioned their value, worth, or significance. Today I tackle that very thought and help you gain some insight on how to overcome it. If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We p...

011: The BIG secret to boosting your confidence.

December 03, 2020 21:00 - 16 minutes - 11 MB

There's a BIG secret to boosting your confidence. But it's not what you think. You may be sabotaging yourself and not even realize it.  Facebook: https://www.facebook.com/worthitpod Instagram: @worthitshow michelleremington.com If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each other, and through all the things that are ...

010: Worth It Moment: Turning your mess into your message

November 30, 2020 19:00 - 2 minutes - 2.03 MB

There's a quote that says: "One day you will tell your story of how you overcame what you went through and it will become someone else's survival guide" You know all too well that life can be overwhelming. Thankfully, God has given you 2 promises. The first is that He will never give you more than you can handle. But as humans, we have a tendency to say yes too often and take on too much. These choices lead us to feel overwhelmed because we've either taken on more than God intended or we're ...

009: The cure for shame!

November 20, 2020 20:00 - 18 minutes - 12.7 MB

Shame is an interrupter of life. It stops us from opening up to those around us and building better relationships. Shame can even stop you from making progress and achieving your dreams! If you let it!!! Sis, you have a choice and God has not left you without weapons to fight back. In today's episode, I'm sharing what I consider the cure for shame, based on God's word. Shame can no longer keep it's hold on you! Prepare to do battle and experience victory! If this episode has made an impac...

008: Temple Care: Food on the Brain - Overcoming anxiety and depression through diet with Becky Williams

November 15, 2020 04:00 - 33 minutes - 22.8 MB

You’ve heard the phrase “You are what you eat” What we don’t realize is that there’s a lot that goes into that phrase. Because, what and how we eat can not only affect our physical health. But it also affects the chemicals and hormones that our body releases and how our body performs. In turn, this affects our mental and emotional health. What if there was a way to improve your mental, emotional, and physical health with your diet. A way that is super simple, sustainable, and doesn’t require...

007: Your special superpower that can change your life.

November 10, 2020 18:00 - 34 minutes - 23.5 MB

Did you know that you have a  superpower? One that, if used with intention, could significantly change your life.  You are already equipped with what you need right now.  It's time to grab your sword and put on your cape Warrior Woman. You were made for so much more! If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each othe...

007: Do THIS daily to change your life.

November 10, 2020 18:00 - 34 minutes - 23.5 MB

Did you know that you have a  superpower? One that, if used with intention, could significantly change your life.  You are already equipped with what you need right now.  It's time to grab your sword and put on your cape Warrior Woman. You were made for so much more! If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each othe...

006: Temple Care - Biblical Self-care for the Christian woman

October 25, 2020 21:00 - 22 minutes - 15.5 MB

For the Christian woman, the idea of self-care may sound good, but the lack of focus on God doesn't pass our spiritual checkpoint.  In this episode, we're looking at what the bible says about self-care and learning more about the biblical lessons pertaining to Temple Care. If you enjoy Worth It! consider joining the Worth It! Podcast Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate e...

005: The crazy hack that helps me take every thought captive.

October 22, 2020 14:00 - 15 minutes - 10.9 MB

In this episode, I share the crazy hack that has helps me take back control of my thoughts. I used to think that it was hard to make changes in my life that I read in the Bible. Then God showed me that it was a whole lot easier than I thought. Taking every thought captive IS POSSIBLE! Girl, You are a warrior! You are able. You are equipped. You can do this! Today is the day you become your very own Thought Warrior! Today is the day you begin to fight back! You are so worth it! If you enjoy...

004: Overcoming Negative Self-Talk: The showdown with your inner mean girl

October 18, 2020 20:00 - 15 minutes - 11 MB

Bye, Bye Meany McMeanerson!  In this episode, we're talking about your inner "Mean Girl". We all know her. She tries to make you believe horrible things about yourself and kicks you while your down. Well, that mean girl (aka negative self-talk) HAS GOT TO GO!  I'm giving you the tools to start improving your internal conversation TODAY!  We can't let this go on anymore. God knows it. Your family and friends know it. You need to hear it. Girl, you are worth the fight to get back to YOU! ...

003: Escaping STUCK thinking! Rekindling your vision and making plans with God.

October 10, 2020 21:00 - 20 minutes - 14 MB

Have you ever felt stuck? I'm going to venture that you probably have. In today's episode, we're learning how to escape from the land of stuck, rekindle your vision for yourself, and start making plans with the one who knows you best, Jesus. If you enjoy Worth It! consider joining the Worth It! Podcast Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each other, and through all the t...

002: The 1 thing that can instantly change your mindset!

October 08, 2020 21:00 - 14 minutes - 9.74 MB

In this episode, I'm sharing the 1 thing I started doing that instantly began to change my mindset. Coupled with prayer and reading God's word, this is a lethal weapon in your fight to redeem your mind! Sis, this is only the beginning of finding out that you were made for so much more and your journey to reaching your full potential! If you enjoy Worth It! consider joining the Worth It! Podcast Facebook group! Imagine finding a community where you just know, "These are my people." We unas...

001: Overcoming anxiety, fear, and shame. Learning to thrive after depression!

October 03, 2020 06:00 - 14 minutes - 10.1 MB

In this episode, I share my testimony of overcoming anxiety, fear, and doubt through a radical encounter with God. How God equipped me to go from barely surviving to positively thriving! If you enjoy Worth It! consider joining the Worth It! Podcast Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each other, and through all the things that are going on in your life you are surrounded...