Building a Tool Box

Worrier to Warrior

English - September 06, 2019 10:00 - 23 minutes - 32 MB - ★★★★★ - 28 ratings
Mental Health Health & Fitness Education Self-Improvement yoga therapy anxiety meditation motherhood friendship spirituality inspiration personal growth self-worth self-compassion Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Chakra Talk Part 2

Next Episode: Take Care of You

Whether it’s learning to conquer worry, shift habitual negative thinking or create a structure that supports self-care, there’s a practice for that from the traditions of yoga and Ayurveda. This week, Aimee and Lisa give examples of tools they’ll be offering in their upcoming digital program- “A Radiant Year”. Doors will be opening soon for you to have a chance to learn to build your own customized toolbox to support your wellness goals for the body, mind and heart.

Listen for us to announce how to register to receive weekly classes from Aimee and Lisa intended to support you in creating a life that you love.

Find out more about us and our offerings:

aimeepruitt.com lisadumasyoga.com

Be part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast.