Meditation: The End of an Era

Meditation for Women

English - August 22, 2023 08:00 - 16 minutes - ★★★★★ - 192 ratings
Alternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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The time has now come,
To say the final goodbyes.
The moment is finally here,
This hasn’t been a surprise.

PAUSE

The tears keep escaping,
And my throat won’t let pass,
All the words I want to say,
While I have you in my grasp.

PAUSE

My mind is a mixture,
Of memories and gratitude.
I’m trying to be present,
So I don’t come unglued.

PAUSE

It hits me in small moments,
As I’m called to look back,
Just how magical it has been,
To have walked along this path.

PAUSE

The memories, the lessons,
And all the love from others.
They’ve all become a part of me,
Blended waves and vibrant colors.

PAUSE

Excitement,
Regret,
And Wisdom,
Let them all swirl somehow.
Inhale,
Exhale,
And be here,
The end of an era is now.

LONG PAUSE

Love begins to flood me,
As I appreciate all that’s been.
A little anxiety bubbles up,
Knowing what’s ‘round the bend.

PAUSE

Let yourself feel the feels,
I tell myself with grace.
This is what life’s about,
Surrender and embrace.

PAUSE

As I say goodbye to all of this,
And turn my gaze ahead,
I’m reminded that it’s all a game,
It lightens my heavy head.

PAUSE

Slow it down,
And let it go,
Everything’s all okay.
Open up,
Feel it all,
Let it float away.

LONG PAUSE

Turn the page and carry on,
And take a step ahead.
You have new chapters to write,
And more love for you to spread.

PAUSE

Let the tears dry and settle in,
To the newness that awaits.
The next era is upon you,
It’s all yours to create.

Namaste, Beautiful

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The time has now come,

To say the final goodbyes.

The moment is finally here,

This hasn’t been a surprise.

PAUSE

The tears keep escaping,

And my throat won’t let pass,

All the words I want to say,

While I have you in my grasp.

PAUSE

My mind is a mixture,

Of memories and gratitude.

I’m trying to be present,

So I don’t come unglued.

PAUSE

It hits me in small moments,

As I’m called to look back,

Just how magical it has been,

To have walked along this path.

PAUSE

The memories, the lessons,

And all the love from others.

They’ve all become a part of me,

Blended waves and vibrant colors.

PAUSE

Excitement,

Regret,

And Wisdom,

Let them all swirl somehow.

Inhale,

Exhale,

And be here,

The end of an era is now.

LONG PAUSE

Love begins to flood me,

As I appreciate all that’s been.

A little anxiety bubbles up,

Knowing what’s ‘round the bend.

PAUSE

Let yourself feel the feels,

I tell myself with grace.

This is what life’s about,

Surrender and embrace.

PAUSE

As I say goodbye to all of this,

And turn my gaze ahead,

I’m reminded that it’s all a game,

It lightens my heavy head.

PAUSE

Slow it down,

And let it go,

Everything’s all okay.

Open up,

Feel it all,

Let it float away.

LONG PAUSE

Turn the page and carry on,

And take a step ahead.

You have new chapters to write,

And more love for you to spread.

PAUSE

Let the tears dry and settle in,

To the newness that awaits.

The next era is upon you,

It’s all yours to create.

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices