Meditation: Friends Are Your Chosen Family

Meditation for Women

English - August 21, 2023 08:00 - 10 minutes - ★★★★★ - 192 ratings
Alternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Relax yourself into comfort,

And surrender to the slow rhythm of your body.

PAUSE…

See if you can bring to mind,

The friends in your life.

PAUSE…

There may be many.

There may be few.

Imagine those friends who you connect with regularly.

And those who you may not talk to often, but are still close.

Imagine them all gathering around you,

Smiling at you with love.

LONG PAUSE…

This is your chosen family.

You are surrounded by love.

Namaste, Beautiful

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Relax yourself into comfort,

And surrender to the slow rhythm of your body.

PAUSE…

See if you can bring to mind,

The friends in your life.

PAUSE…

There may be many.

There may be few.

Imagine those friends who you connect with regularly.

And those who you may not talk to often, but are still close.

Imagine them all gathering around you,

Smiling at you with love.

LONG PAUSE…

This is your chosen family.

You are surrounded by love.

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices