Wisdom with Charlie Perkins
81 episodes - English - Latest episode: 5 days ago - ★★★★★ - 80 ratingsDuring each episode of this podcast, we will talk about inspiration, leadership, and management tips. We’ll also have some fun. We’ll try to enhance your brainy parts. Now available on Amazon Music, Amazon Alexa, and iHeart Radio.
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Episodes
Unleashing Your True Potential for Impactful Change
April 25, 2024 13:08 - 9 minutes - 11.1 MBIn this episode, we embark on a journey of self-discovery and transformation, focusing on the realization of one's true potential and its nurturing for personal and professional growth. We delve into the significance of understanding and embracing our unique nature through insightful anecdotes and practical lessons. Check out this week's "Wisdom with Charlie Perkins," available wherever you get your podcasts.
The Power of Asking for Help
April 11, 2024 12:26 - 13 minutes - 18.6 MBAsking for help is often seen as a sign of vulnerability and discomfort, but it is a vital skill in our personal and professional growth journey. Despite its significance, many of us hold back, fearing judgment or the perception of weakness. However, in my latest reflection, I explore the importance of overcoming this fear and embracing the strength of asking for help. Check out this week's "Wisdom with Charlie Perkins" podcast, available on all major platforms.
Redefining the Narrative of Women Sports
April 04, 2024 12:26 - 8 minutes - 12.1 MBAlmost 13 million viewers watched the Iowa vs LSU women's basketball game this week. In 2024, the popularity of women's sports has reached unprecedented heights, marking a significant shift in the athletics landscape. This surge in interest and engagement can be attributed to various factors, each contributing to the growing prominence of women's sports nationally and globally. Check out this week's "Wisdom with Charlie Perkins" podcast, available on all major platforms.
Strategies for Overcoming Self Doubt
March 28, 2024 12:48 - 8 minutes - 10.8 MBSelf-doubt can be a significant obstacle to achieving our goals and living a fulfilling life. Several strategies can help overcome it. These include challenging negative thoughts by seeking contrary evidence, practicing self-compassion during challenges, setting realistic goals with manageable steps, and focusing on personal strengths. Seeking support from a supportive network, engaging in self-care activities, and taking on new challenges also aid in overcoming self-doubt. Check out this ...
Effective Coping Strategies for Managing Stress and Anxiety
March 21, 2024 13:01 - 12 minutes - 16.3 MBManaging stress and anxiety is crucial for maintaining overall well-being and success personally and professionally. Several approaches can help, such as practicing mindfulness, staying active, prioritizing self-care, establishing boundaries, or seeking support. How do you manage stress and anxiety? Check out this week's episode of "Wisdom with Charlie Perkins," available on all major platforms.
Thought-Provoking Strategies for Business Time Management
March 14, 2024 14:23 - 11 minutes - 14.1 MBUnlock the potential of peak productivity in your journey with five innovative time management techniques. Explore and tailor these strategies to your unique work style for unprecedented success in the dynamic business landscape. Elevate your time management skills to transcend conventional boundaries and reach new heights of efficiency. Join the journey of mastering time management and unleashing your full potential. Check out this week's episode of "Wisdom with Charlie Perkins," which is...
The Power of Letting it Go
February 29, 2024 13:45 - 7 minutes - 9.69 MBReleasing the past isn't a display of weakness, it's a declaration of your resilience. It involves seizing command of your story and affirming that bygones should not burden your narrative. Here's a challenge: what's the one thing you can release today? Check out this week's episode of "Wisdom with Charlie Perkins," which is available on all major platforms.
Five Reasons to Workout First Thing in the Morning
February 22, 2024 14:19 - 7 minutes - 9.82 MBStarting your day with a morning workout might seem challenging, especially when the snooze button beckons. However, the benefits of incorporating exercise into your morning routine far outweigh the initial struggle. In today's episode, I share five compelling reasons to kickstart your day with a workout. Check out this week's episode of "Wisdom with Charlie Perkins", which is available on all major platforms.
Embracing Imperfections for Personal and Professional Excellence
February 08, 2024 13:45 - 9 minutes - 12.2 MBChoosing to embrace imperfections is a profound journey that goes beyond surface-level acknowledgment. It's about cultivating a mindset that fosters growth in all aspects of life. Let's dive into three fundamental principles that can guide us toward a positive and fulfilling life by embracing imperfections: Mind Your Thoughts, Enjoy the Journey, and Invest in Yourself. Adopting these principles creates a mindset that embraces imperfections and recognizes their value on the path to personal ...
Every Professional Should Put Your Health First
January 25, 2024 18:56 - 9 minutes - 12.7 MBPrioritizing personal health is a cornerstone for achieving professional success and overall well-being. This commitment to well-being encompasses various aspects, including proper nutrition, regular physical activity, sufficient sleep, and adequate hydration. By understanding the profound impact of these lifestyle choices, individuals can establish a robust foundation for their personal and career growth. Check out part one of this five-part series in this week's episode of "Wisdom with Cha...
Why Direct Responses Matter in Behavioral Interviews
January 18, 2024 13:31 - 7 minutes - 9.53 MBIn the complex landscape of job interviews, a specific category of questions has gained prominence - behavioral interview questions. Unlike traditional queries, hiring managers carefully design these questions to extract comprehensive narratives from candidates about their past experiences and behaviors in specific situations. As interviewees, remember real stories speak louder than hypothetical ones. Check out this week's episode of "Wisdom with Charlie Perkins," available on all major plat...
Dream Big and Reach for the Stars
January 11, 2024 12:48 - 7 minutes - 9.13 MBDream Big and Reach for the Stars. Pursue your dreams, always! Occasionally, we require a reminder of the dream that sparked our journey. Your dreams' validity isn't determined by age or time. Keep dreaming, keep striving. Break free from anything that hinders your progress. Your dreams, your time - seize it! Your life is a story in progress; every chapter has its purpose. Dive right in as we explore it all in this week's episode of "Wisdom with Charlie Perkins," which is accessible on...
Nothing in Your Life is Wasted
December 28, 2023 15:52 - 10 minutes - 13.6 MBJust a gentle reminder today: nothing in your life is wasted. Every challenge, every setback, every unexpected turn - it's all part of your unique journey. Life has a way of turning what seemed like detours into stepping stones. No matter how small, each moment contributes to the masterpiece that is you. Think of it as life's canvas, where every stroke adds depth and color to your narrative. Your life is a story in progress; every chapter has its purpose. Dive right as we explore it all...
The Power of Your Thoughts and Words
December 21, 2023 13:54 - 11 minutes - 16.5 MBPause and Ponder: Have you ever delved into the energy woven into your thoughts? Join me on a journey to unveil the intriguing link between the thoughts you nurture and the energy you emit into the universe. Each thought, positive or negative, sends ripples through the fabric of your life's energy, shaping the essence of your existence. Let's get into it. Tune in to this week's episode of "Wisdom with Charlie Perkins," which is accessible on leading platforms such as Apple Podcasts, Amazon...
Be Careful Who You Throw Away
December 14, 2023 15:25 - 9 minutes - 11.1 MBIt's common to encounter moments where swift decisions lead us to distance ourselves from specific individuals. The cautionary phrase, "Be careful who you throw away," is a poignant reminder of each person's profound significance to our narrative. People we encounter, whether briefly or in more enduring relationships, play distinct roles in our growth and understanding. Some act as mentors, imparting wisdom, while others challenge us, pushing the boundaries of our comfort zones. Tune in to...
The Power of Faith: Seeing Goodness in Adversity
December 07, 2023 14:17 - 11 minutes - 14.8 MBThe transformative prowess of faith manifests notably in its capacity to alter perspectives. Faith catalyzes change amid challenging times when negativity threatens to overshadow optimism. It prompts individuals to redirect their focus, reframing challenges not as insurmountable obstacles but as opportunities for personal growth and enlightenment. This shift in mindset evolves into a guiding principle, leading to the revelation of positive aspects even in the face of adversity. Tune in to t...
You Reap What You Sow
October 26, 2023 13:42 - 10 minutes - 12.8 MBThe adage "You reap what you sow" is a timeless piece of wisdom that encapsulates the principle of cause and effect. This saying directly ties the results or consequences you experience to your actions and choices. It's like the law of nature: there's a reaction for every action. In more practical terms, consider your life a field to cultivate. The seeds you plant represent your actions, whether positive or negative. The harvest you eventually reap corresponds to the outcomes of those ...
Essential Life Lessons for Our Children
October 12, 2023 14:07 - 11 minutes - 14 MBIn this episode, we're delving into the vital life lessons we wish to impart to the next generation, our children. Parenting is challenging, and there's no definitive guide, but we all share a common desire to instill fundamental principles that will guide our kids as they mature and confront the world. Throughout this episode, we'll delve into these essential life lessons and emphasize their significance. Join us in this week's "Wisdom with Charlie Perkins," available on major platforms, i...
Never Give in to Fear
September 07, 2023 17:13 - 7 minutes - 9.91 MBFear is a formidable obstacle in today's fast-paced world, impeding our progress and personal development. As human beings, our ambitions and aspirations innately propel us. Yet, the fear of the unknown, the fear of failure, and the fear of judgment frequently deter us from reaching our true potential. To surmount the fear that acts as a barrier, we must confront it head-on. While anxiety may occasionally accompany us on life's journey, it need not become a permanent hindrance. As indivi...
Why Do You Matter?
August 24, 2023 12:27 - 5 minutes - 7.14 MBWhy do you matter? You matter because you are a unique and valuable part of humanity. Your actions can significantly impact others and the world, no matter how small. With all its joys and challenges, your journey shapes you into a source of inspiration and hope for others. Out of billions of people, there is only one you. Your blend of experiences, thoughts, and emotions is unlike any other. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Spotify, iHeart Radio, Goo...
The Power of Imagination
August 03, 2023 13:46 - 6 minutes - 8.65 MBImagination is a wondrous gift that sets humanity apart from all other species. It serves as a fertile ground for creativity to flourish. Artists, writers, and inventors throughout history have relied on the power of their imagination to craft masterpieces, write captivating stories, and devise groundbreaking inventions. Imagination is a source of motivation, pushing us beyond our comfort zones and encouraging us to pursue our aspirations. Let's get into this week's episode of Wisdom wit...
Should Actors Fear AI Technology?
July 27, 2023 12:54 - 9 minutes - 13.1 MBDevelopments in artificial intelligence (AI) continue to reshape various industries. Actors stand on the precipice of a profound transformation. The emergence of AI-driven technologies, particularly A1 technology, has sparked curiosity and apprehension within the acting community. One of the primary concerns actors express regarding A1 technology is the potential threat of job displacement. Let's get into it in this week's Episode of Wisdom with Charlie Perkins, available on Apple Podcast, A...
Exploring the Impact of Education on Creative Expression
July 20, 2023 14:21 - 7 minutes - 9.63 MBDo schools crush creativity? Creativity is as important in education as literacy. It feels like students are taught to conform to specific standards instead of being their person. We need to collaborate to solve the world's problems. We also require all types of intelligence to fight global warming and the other environmental issues which face our planet. We need more creative thinkers. Let's talk about it. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon ...
Why Reading is Important
June 22, 2023 13:03 - 9 minutes - 13.2 MBReading is not purely an academic activity but one that holistically improves the lives of consistent readers. Reading not only strengthens your brain but helps you widen your vocabulary and aids in your ability to comprehend information. It reduces stress, prevents cognitive decline, and enables you to live longer. Let’s explore the benefits of reading. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all m...
Boys Will Be What We Teach Them To Be
June 08, 2023 13:27 - 7 minutes - 10.5 MBBoys will be boys. When we unpack this comment, it perpetuates negative ideas about what we expect from our boys, particularly regarding aggression. It's a phrase commonly used as a 'get-out-of-jail-free' card for boys, men, and toxic masculinities. I submit that boys will be what we teach them to be. We need to challenge our assumptions around poisonous forms of masculinity by encouraging conversation, providing space for men to express emotion, refusing to accept minimum standards of beh...
Three Tips to Increase your Self-Awareness
June 01, 2023 12:21 - 7 minutes - 9.56 MBSelf-awareness is your ability to perceive and understand what makes you who you are, including your personality, actions, values, beliefs, emotions, and thoughts. I have three tips on how to get over the obstacles that hinder our self-improvement. So, let’s get into it. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
How Leaders Tell Stories
April 27, 2023 13:09 - 12 minutes - 16.3 MBThose who tell the stories rule society. Leaders tell stories. Today's podcast describes one of the critical traits essential to outstanding leadership. It's intended for anyone who aspires to be an effective leader or to inspire others with your ideas. I believe that stories have the power to change the world. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
How to Give a Good Toast
March 23, 2023 14:09 - 5 minutes - 7.84 MBYou're at an awards dinner. Or maybe it's a wedding, grand opening, or retirement party. You must say a few words but aren't sure how to do it. It's a special occasion, so you want to give your audience a warm feeling, but you don't want to get too corny and make them cringe. So here are a few simple tips to remember for your next toast. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Ideas Come from Everywhere
March 02, 2023 15:29 - 17 minutes - 18.1 MBEvidence tells us that half to as much as 70% of new ideas are ignored. Experts declare our marketplace of ideas favors those who already have places of power in society or organizations. I say, If the people around you don't support your ideas, or maybe even shut them down altogether, don't change who you are; change who you're with. The right idea can propel you to a new level of personal/professional success. Let’s get into it. Wisdom with Charlie Perkins is available on Apple Podcast, Am...
Why Optimism Can Be Hard
February 09, 2023 13:35 - 9 minutes - 12.1 MBDo you ever find it challenging to be an optimist? Sometimes, it's tough to be happy when you think about all the discouraging things occurring in the world. It's harder still when the people near you constantly talk about all those negative things. Yet, it's essential to be optimistic when negativity surrounds you. Thinking about everything you have to be appreciative of, from warm sunlight to clean water, can give you optimism. You might even resolve to keep a gratitude diary in which you ...
How and Why We Should Set Boundaries
January 26, 2023 14:27 - 11 minutes - 15.1 MBBoundaries are not about being rude. It’s about acknowledging that your well-being comes first on your priority list. When you feel good, everything around you will be affected positively. Learn to set boundaries, stop people pleasing, and have healthier relationships with others and yourself. In this episode, Charlie shares ideas about setting boundaries that will make a difference in your life. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spot...
The Benefits of Friendship
December 29, 2022 14:22 - 13 minutes - 17 MBGood friends are good for your health. They can help you celebrate good times and provide support during bad times. Friendships can significantly impact your spirit and well-being, but they're not always easy to develop or maintain. Developing and maintaining good friendships takes effort. However, the enjoyment and comfort of friends can make the investment worthwhile. In this episode, Charlie shares 5 ideas that will make a big difference in your life. Wisdom with Charlie Perkins is ...
Get serious about "beating back busyiness”
November 23, 2022 13:22 - 9 minutes - 12.2 MBThese days, everyone feels pressed for time. To be successful is not about being busy. Let’s discuss the hidden reasons behind why we're all so busy and why we struggle to break out of the cycle of overwhelm. Charlie shares a new way to look at our choices and how to create more space in our lives to think. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
The Power of Relationships
November 10, 2022 13:26 - 11 minutes - 13.3 MBIf you knew what mattered most, would that change how you live? How you spend your time? If you knew that there was something that would help you live a longer, healthier, happier life, wouldn’t you make that a priority? Relationships are all around us, and they are the most invisible and powerful force in the world. It's important to Invest in your friendships and the people who surround you. Let’s get into it. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazo...
Remember to "Stand up Straight"
October 28, 2022 17:05 - 11 minutes - 15.1 MBAs a child, little did I know that a simple directive from my mother to “stand up straight” would have such a profound impact on my ability to make decisions as an adult. How many decisions do you make in a day? The number is higher than you might guess. It’s estimated that the average person makes 35,000 decisions every day. And for leaders, many decisions have to be made on behalf of others. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iH...
It's Time for a Rest Revolution
October 13, 2022 16:37 - 10 minutes - 12.8 MBRest is becoming more and more vital to our quality of life. Have you ever tried to fix your chronic lack of energy by getting more sleep, only to wake up still feeling exhausted? This episode explores the right approach to rest and its multiplicity of it. We discuss reasons why we are chronically tired despite getting the requisite amount of sleep and other types of rest available to us. It’s time we start rethinking what relaxation looks like. Wisdom with Charlie Perkins is available on Ap...
How to Talk to Angry People
October 06, 2022 12:58 - 6 minutes - 8.45 MBOne of the worst things you can say to someone angry is “You need to calm down”. So don’t say that because never in the history of the world has that worked. Anger is an entirely normal, usually healthy, human emotion. But, when it gets out of control and turns destructive, it can lead to problems. We're talking about issues at work, your relationships, and the overall quality of your life. In this episode, Charlie shares three strategies for reacting to someone's anger. Wisdom with Charl...
Mentorship is Powerful
September 15, 2022 13:37 - 16 minutes - 19.8 MBSir Isaac Newton once said, "If I have seen further than others, it is by standing upon the shoulders of giants". You see, we are at our best when we rely upon the wisdom and knowledge of those that have come before us. Mentorship is Powerful. Check out this week's episode as Charlie shares tips and insights on becoming a great mentor. If you're going to be a great mentor, you must be someone willing to give lots of time, have a plan, encourage a lot, and bring correction and instruction...
Because of a Teacher
September 01, 2022 13:16 - 7 minutes - 9.15 MBWhat would life be like without teachers? Right now, there’s a kindergarten teacher perusing the aisles of Target. Even though he still has two more weeks of summer break, he is already dreaming up ways to make his students feel welcome. His classroom will be a refuge. For a few kids, it will be the only place they truly feel safe. And right now, there's a 4th-grade teacher with a scribbled-up yellow legal pad. She’s dreaming up wild new projects. To her, it’s no big deal. It’s what she does...
Gift Yourself with 10 Mindful Minutes
August 12, 2022 13:36 - 9 minutes - 11.4 MBWe live in an incredibly busy world. When is the last time you did absolutely nothing for 10 whole minutes? And when I say nothing, I do mean nothing. Not texting, talking, or even thinking? Let’s examine the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major ...
The Power of Encouragement
July 28, 2022 12:09 - 13 minutes - 16.5 MBThink about how good it feels to encourage someone to do something. And I don’t mean just affirmatively stating “yeah, go ahead” but digging in and encouraging someone who, at the time, is, well, discouraged. If you can’t remember what that feels like, perhaps it’s been too long, or maybe you just haven’t been presented with the opportunity. Encouragement leads to confidence, which leads to action, which leads to accomplishment, which branches off to more encouragement, and so on. So here ...
Keys to (mis)communication
July 15, 2022 14:47 - 7 minutes - 10 MBHave you ever talked with a friend about a problem, only to realize that he just doesn’t seem to grasp why the issue is so important to you? Have you ever presented an idea to a group, and it’s met with utter confusion? What’s going on here? Charlie describes why miscommunication occurs so frequently, and how we can minimize frustration while expressing ourselves better. He shares four steps to make conversations easier. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Musi...
Why Technical Literacy Can't Wait
July 07, 2022 21:04 - 11 minutes - 15 MBDo you understand the technology you use daily? For too many people, the answer is no. Digital technologies have enabled the spread of all kinds of information, displacing traditional formats of usually more carefully curated information such as encyclopedias and newspapers. Let’s explore why we all need to prioritize technical literacy, and why the issue of technical literacy can't wait. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart R...
What's on Your Summer Experience List?
June 30, 2022 13:44 - 9 minutes - 11.8 MBWell, summer days are upon us. The question I have is, what do you want to do this summer? It can be so much fun to get involved in an “experience list” of activities. You can do plenty of these alone or invite a friend along. After all, friends and family can make every experience better! So as the summer season kicks off, why not gather your family around to come up with your very own summer experience list. Let's get into it in this week's episode of Wisdom with Charlie Perkins, avail...
Be Sure To Practice Self Care
June 17, 2022 16:49 - 9 minutes - 13 MBAll the tension relief activities in the world won't help if you aren't taking care of yourself. Meditation won't do you any good if you aren't getting adequate sleep. Similarly, hitting the gym occasionally won't relieve much stress if you're not regularly fueling your body with healthy, nutrient-intense food. You need to take care of your basic needs first if you want your stress relief activities to be effective. Let's get into it in this week's episode of Wisdom with Charlie Perkins, ava...
Creating a Beloved Community
June 09, 2022 14:42 - 12 minutes - 14.5 MBTake a moment and think about your ideal or beloved community. What does your beloved community look like? We must build strong viable networks and those networks aren't going to develop themselves. Talk to the lady with an accent. Ask her where she's from. Go to the local high school football game and cheer the players as if your son was playing. Cook a meal for your elderly neighbor, then sit down and talk to her. Let's explore the beloved community in this week's edition of Wisdom ...
The Importance of having Faith
May 26, 2022 13:06 - 7 minutes - 9.76 MBSometimes, when things don’t go according to plan, we lose faith, not only in ourselves but also in any potential outcome in our lives. Failure will do that to you. While life can be hard at the best of times, faith is the understanding, deep down inside, that things will get better. People have moved mountains with their faith. Even when situations seemed desperate and dismal, it was their faith that carried them through. Let's explore the importance of having faith in this week's episod...
Adding Value to your Life
May 12, 2022 11:51 - 8 minutes - 10.5 MBPeople have habits in their lives that they try to get rid of. Adding value to your life is simply about learning to enjoy it more, appreciating every experience. Today’s podcast will show you how to change your life for the better, as well as help others to make this change as well. Check out this week's "Wisdom with Charlie Perkins" available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Write Your Story and Change History
April 28, 2022 12:06 - 11 minutes - 14.1 MBDo you know what the greatest secret of history is? It is that history can be changed. Martin Luther King, Jr., Amelia Earhart, the Wright Brothers, Steve Jobs, and the creators of Superman were all under 30 when they wrote themselves into history. So how do you change history? What would make your life more satisfying and meaningful? I encourage you to dream big, work hard and stay humble. Check out this week's "Wisdom with Charlie Perkins" available on Apple Podcast, Amazon Music, Amazon ...
Iron Sharpens Iron
April 14, 2022 13:12 - 10 minutes - 13.3 MBThe phrase iron sharpens iron is found in Proverbs 27. It says, "Iron sharpens iron, and one man sharpens another." There is massive value, encouragement, and motivation for everyone's life in this Bible verse. But what does it mean? It’s so important for each of us to build growing relationships with others in our life. Check out this week's "Wisdom with Charlie Perkins" available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.