Strategies for Overcoming Self Doubt
Wisdom with Charlie Perkins
English - March 28, 2024 12:48 - 8 minutes - 10.8 MB - ★★★★★ - 80 ratingsManagement Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Effective Coping Strategies for Managing Stress and Anxiety
Next Episode: Redefining the Narrative of Women Sports
Self-doubt can be a significant obstacle to achieving our goals and living a fulfilling life. Several strategies can help overcome it. These include challenging negative thoughts by seeking contrary evidence, practicing self-compassion during challenges, setting realistic goals with manageable steps, and focusing on personal strengths. Seeking support from a supportive network, engaging in self-care activities, and taking on new challenges also aid in overcoming self-doubt. Check out this week's episode of "Wisdom with Charlie Perkins," available on all major platforms.