This episode tackles how business and success connect with wellness. It is common for people to think that in order to be successful, we have to grind and hustle and force our way to get there.

However, that becomes exhausting when we constantly overachieve, overcommit or overwork ourselves. It is a different kind of quality outcome when success came from certain enthusiasm instead of pressure and force.

Start with creating awareness and recognition within yourself by asking yourself questions and answering them truthfully.

Admit when you are feeling uncomfortable with things. Once that is settled, we can move from awareness to intention n or when something can be a responsibility or put into action. From that place, we can reverse engineer our goals. Set a vision that is different from your goal based on a feeling, in that way, you’ll have access to it every day.

Create awareness, start an intention and enjoy the process. Forget the timeline and drop the pressure. Success comes in different times and forms for different people.

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