#254 | Do Your Actions Speak Louder Than Words?
Evolve Ventures
English - December 21, 2023 08:00 - 25 minutes - 17.6 MBSelf-Improvement Education Business mental health business fitness leadership personal development success lifestyle wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever been haunted by the ghost of your expectations, whispering tales of what you could have been? In this episode, we talk about the familiar yet challenging experiences of cognitive dissonance — the psychological discomfort one feels when one's actions don't align with one's values or aspirations. We discuss the identity crisis that arises when there's a disparity between self-perception and actions, discussing the destructive nature of shame and the cycle of setting and failing to meet unrealistic goals. We also talk about the difficulties of living up to self-imposed standards and our societal roles. Whether it's being the perfect family member or excelling in one's career, the struggle to fulfill these roles consistently is a common theme.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#198 | Whose Life Are You Living? - https://apple.co/446naJ8
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Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Show notes:
(2:03) Wanting to be better
(7:16) Losing trust in yourself
(10:39) Here's what Matthew has to say about the Evolve Ventures community and how it has helped in his journey
(11:28) Not trust your identity
(14:08) Unrealistic expectations
(16:27) Grow through it
(23:14) Outro
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(Stay tuned for this coming Monday's episode!)