Part 5 of 5 things I’ve learned in 2022 - You have the authority to create the life you love!
Why not meditate?
English - December 30, 2022 06:00 - 14 minutes - 10.3 MB - ★★★★★ - 34 ratingsSelf-Improvement Education Health & Fitness Mental Health meditation mental health mindfulness awakening spirituality bio-hacking personal development life purpose healing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
New year new you?
Well, instead of haphazardly coming up with another behavior you want to add or change in the new year's, let's zoom out for a bit and ask ourselves, "What kind of life do I really want to create and live in? Who do I want to be?" As we march into 2023 and beyond, the internal work is going to become more and more critical, so get your meditation game on!
Check out the bonus episode about new year's resolutions here: https://www.buzzsprout.com/1880981/9782014
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