Elevate your creative process through meditation & breathwork - Alicia Peterson Baskel
Why not meditate?
English - January 27, 2023 06:00 - 56 minutes - 39.1 MB - ★★★★★ - 34 ratingsSelf-Improvement Education Health & Fitness Mental Health meditation mental health mindfulness awakening spirituality bio-hacking personal development life purpose healing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Each and every one of us are creative in our own unique ways, and we are meant to create something (many things) in our lifetime, whether that's music or family or business or community or book or podcast. It matters that you follow your own intuition and create what you are meant to. But sometimes we feel stuck. Sometimes we don't feel like we are "qualified" or our creation is "good enough." Or sometimes we feel like the "creative juice" or "muse" is gone. If that's you, try meditation and breathwork!
In this episode, a dance artist, fiber artist, and creative writer, Alicia Peterson Baskel, shares how meditation and breathwork elevated her creative process 10X, and now she is passionate about teaching breathwork, movement, and meditation to help her fellow artists and authors tap into their creative energy flow.
About Alicia:
Let's connect!
Facebook group: https://www.facebook.com/groups/151528407196525Instagram: https://www.instagram.com/whynotmeditate.podcast/Website: https://masakozawa.com/
Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice
"Journal - Whispers from your soul" is here! Give yourself and your loved ones a gift of self-care!: https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0