Why not meditate? artwork

77. Unlearn what you’ve learned and become whole again - from allopathic to holistic medicine - Lynn Ringhaver

Why not meditate?

English - August 11, 2023 05:00 - 49 minutes - 34 MB - ★★★★★ - 32 ratings
Self-Improvement Education Health & Fitness Mental Health meditation mental health mindfulness awakening spirituality bio-hacking personal development life purpose healing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


What do you really want in your life? Whatever that is, it's gonna take some work. And by work, we mean the inner work.

Lynn Ringhaver was a devoted nurse in the modern Western medicine world for years. But through a series of events, one day she found herself stepping into the world of holistic health. And for the first time in a long time, her body felt "good." Lynn's journey of stepping into the unknown and finding what resonates with her does not stop just in her career field. This is how she lives her life, with courage. After living in NYC for 40+ years, she recently left everything behind and started a new chapter in the sunshine state.


You can take meditation classes from Lynn at:

Council on Aging, St. Augustine, FLEssential Energy Spa & Mystical Center


Resources discussed in this episode:

Ohashi Shiatsu InstituteWhat is Macrobiotic diet?Who is Michio Kushi?Who is Jon Kabat Zinn?Who is Thích Nhất Hạnh?Sharon Salzberg LovingkindnessAcupuncture spirit pointsQigong Master Robert PengQi vs PranaTry EFT tapping with Dr. Dawson Church hereWhat is the Energy Enhancement System?


**I am now offering one-on-one coaching!**
Submit your application for a 30 min complimentary discovery call here: https://masakozawa.com/coaching


Ways to connect with Masako:

Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsite



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