106. Guided meditation - Stepping into the new season of life

Why not meditate?

English - March 29, 2024 05:00 - 16 minutes - 11.1 MB - ★★★★★ - 34 ratings
Self-Improvement Education Health & Fitness Mental Health meditation mental health mindfulness awakening spirituality bio-hacking personal development life purpose healing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 105. Start taking charge of your own health - Karin Reiter

Next Episode: 107. How to live your most authentic life NOW - Erin Brown

Well, it's time to meditate again!

In this episode, I share a short guided meditation that was inspired by the recent Spring Equinox, when the old season ends and the new season begins. In this meditation, you will be guided to feel what you would like to experience as you embark on the new season of your life.

Thank you, Jordan Jessep, for this beautiful music! Find more of Jordan's work at: https://jordanjessep.com/

Download InsightTimer app and find me there!: https://insighttimer.com/

Other guided meditation episodes:

Episode 14: Guided meditation - Cultivating self-love Episode 64. Guided meditation - Remembering the true essence of who you are Episode 79. Guided meditation - Falling in love with creating your life

Ways to connect with Masako:

Let's meditate together on InsightTimer!Why not meditate? FB Group whynotmeditate.podcast IG masakozawa_coaching IG Website

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