Inebriated Culture
275 episodes - English - Latest episode: 8 months ago - ★★★★★ - 17 ratingsrebuilding .
Returning when ready
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Episodes
Loneliness..? Keep It Away From Me.
November 07, 2020 01:05 - 26 minutes - 36.6 MBIts not really being alone that scares many of us..its the thoughts that come when we're lonely. TUNE IN!
Its Not The Alcohol Thats Making You Emotional
November 05, 2020 02:03 - 33 minutes - 46.3 MBguess what people..its not the alcohol that's making you cry. TUNE IN!
Be Proud Of Yourself!
November 03, 2020 02:43 - 30 minutes - 41.4 MBBe proud of yourself people!...WAIT..Easier said than done smh TUNE IN!
Enjoy Life, You Only Get One
October 29, 2020 00:57 - 33 minutes - 45.8 MBShit used to be hard, life used to suck, the struggle really was real. Until I decided to fight back. TUNE IN!!
Mix in Some Positivity for Better Results!
October 27, 2020 02:15 - 29 minutes - 40.8 MBATTENTION EVERYONE! Leave yesterdays pain in the past. Shake off that negativity and start having a GOOD TIME!! TUNE IN!
Don't Run Away From the Truth
October 26, 2020 01:52 - 34 minutes - 46.9 MBOur problems, emotions & pain don't disappear just because you run away. Its time we face our fears. TUNE IN!
Stop the Fight, You've Had Enough
October 24, 2020 01:47 - 23 minutes - 32.1 MBThe endless struggle of constantly having your focus on your pain can be so exhausting...TUNE IN!
What Are You So Afraid Of?
October 22, 2020 02:24 - 37 minutes - 52 MBWhat are you afraid to lose? why?.. TUNE IN!
Is The Sex Worth it?
October 20, 2020 02:14 - 37 minutes - 51.6 MBS E X. now that I have your attention..Lets Keep talking about it. TUNE IN!
More Mental Health Awareness Please !
October 17, 2020 02:09 - 25 minutes - 35.2 MBWe need to open more opportunities to start the mental health conversation people! We are all busy! but we must never be to busy to focus on our mental health!
Have You Gotten Too Comfortable With Your Pain?
October 15, 2020 02:27 - 33 minutes - 46.3 MBSometimes we have to separate ourselves from what we know in order to become who we are destined to be. TUNE IN!
Its Time For A Change...Starting With Y O U
October 13, 2020 03:05 - 32 minutes - 44.3 MBChange is Scary, Change is intimidating change can be difficult..but change..change is GOOD.
Whats Loving Yourself Got To Do With It?
October 11, 2020 22:04 - 28 minutes - 38.8 MBWe accept the love we think we deserve, & many of don't even realize we don't even love ourselves the way we should. Now think about the standard you set and the bs you accept without the proper self-love. TUNE IN!
Why You Gotta Be So Jealous Though?
October 09, 2020 20:26 - 27 minutes - 37.2 MBjealousy is a mother fucker isn't it. You're going to want to listen to this one! tune in!
Your Low Self-esteem is NOT Permanent! Don't Let it Make You Quit.
October 06, 2020 01:54 - 30 minutes - 41.5 MBInsecurities Can be a bitch sometimes, & life can suck too. All that trauma can make us feel pretty weak sometimes..but don't worry, with a little bit of work you can over come ! TUNE IN!
Enough of the Self Destruction, it's Time to Rebuild.
October 04, 2020 21:36 - 25 minutes - 35.6 MBWe tend to not realize we sometimes destroy our own paths and then wonder why the road to success, peace or happiness is so difficult. It's time for a bit of Self Reflection. Tune in!
Appreciate it All, Even When it Hurts
October 03, 2020 04:16 - 23 minutes - 31.8 MBLife has its up and downs..we all know this! but tell me...which one did you learn from more?.. EXACTLY! tune in!
"Go Live Your Best Life"
September 29, 2020 01:52 - 27 minutes - 38.2 MBits been a crazy month , but life is too precious to quit. Lets change the game & choose to live our best life despite our troubles, for we are stronger than what life throws at us.
Suffer or Recover
September 26, 2020 01:17 - 28 minutes - 38.9 MBWe cant avoid getting hurt.. But we have the choice to sulk in our sorrows or get up and put up a fight. TUNE IN.
Winners & Quitters
September 23, 2020 22:37 - 19 minutes - 26.8 MBIn life can you be a winner or a quitter. Every "loss" you take can be turned into a lesson if you change your perspective. but quitters..quitters don't win, quitters don't lose and quitters don't learn and quitters don't change.
You're Not A Broken Record, Let Your Pain Out
September 22, 2020 02:27 - 30 minutes - 41.5 MBI get it people, we don't like to bother others by talking about what's hurting us and all that but guess what... its better to let it out now while you're feeling it then it coming out unexpectedly. Letting it out early is the most healthiest for YOUR mental health.
Character VS Identity
September 20, 2020 21:17 - 23 minutes - 32.3 MBThe masks we wear sometimes can get us into a lot of trouble, or make us believe we are having lots of fun..but when everything settles all is left is you and your emotions. Can you handle yourself when you're all alone? alone with your thoughts..emotions..no mask to put on..
I CANNOT GIVE UP! I WILL NOT QUIT!
September 19, 2020 03:00 - 36 minutes - 50.8 MBnever ever ever ever giving up!!!
Depression VS Happiness
September 17, 2020 02:28 - 20 minutes - 27.7 MBSometimes it's a battle to try to be happy, but if you aren't fighting for it. How can you expect to get better? TUNE IN!
Forgiveness.. Not For Them, But For You
September 15, 2020 03:55 - 24 minutes - 34.3 MBIts time we Forgive the ones we expected the most from. forgive or live the rest of your life with that pain
Its Time we Start to Un-Desensitize Ourselves
September 14, 2020 03:21 - 25 minutes - 35.4 MBWe need to become more self aware of what we do and what we say. Our words and actions still cause pain whether we see it or not.
Guilt is NOT a Weapon
September 12, 2020 05:05 - 25 minutes - 34.5 MBExactly what it says in the title, GUILT isn't a Weapon. Tune in to hear what I got to say.
To People Respecting Women (Superbad voice)
September 07, 2020 23:09 - 35 minutes - 48.4 MBThis one was a tough one because my thoughts weren't in order because im still learning still growing but I think im on to something. This one will be redone eventually.
Just Be F**king Kind
September 06, 2020 19:04 - 33 minutes - 45.9 MBRIP Chadwick Boseman.. We have to learn to be king to others, we as in you AND i.. we don't know what other people are going through we don't know the demons people may live with..and its not our right or responsibility to know.. but it is our responsibility to treat others right, even better than how they treat us. tune in.
Gods Not Dead
September 04, 2020 21:37 - 32 minutes - 44.9 MBDon't let the title scare you. Real, Raw, Personal & Unfiltered as always.
Its Time to Let Go
September 02, 2020 19:07 - 38 minutes - 52.6 MBWe like to think the world is holding us back & its the world that is unfair to us.. But its time to take a hard look in the mirror. it may be us doing it to ourselves.
Failure is the Easy Part
August 31, 2020 21:25 - 25 minutes - 34.4 MBFailing is easy, don't be discouraged by it. ive failed over and over and over and over again. I guess you can say ive learned a lot. get to work, fail forward!
Cherish Yours Before the RIP
August 30, 2020 21:01 - 26 minutes - 36.1 MBI used to think people posting pics of there passed relatives on social media was corny, like "its not like they're going to see it" but I get it now..its about praising someone being happy for the life they lived embracing their death and learning something from it . I get it RIP Maria Julia Marquez De Garcia 10/24/1935 - 8/20/2020
Turn Your Weaknesses into Strengths
August 28, 2020 18:54 - 29 minutes - 40.8 MBIdentify the parts of your life that are holding you back. Now stop running from them, & Start facing them.
Don't Forget About You
August 20, 2020 05:39 - 21 minutes - 29.8 MBGive yourself some credit ! & Appreciate yourself from time to time, a little self love here and there keeps us sane, calm & content.
Make the Decision to Make Better Decisions
August 19, 2020 05:39 - 28 minutes - 38.8 MBYou Cant expect to get fit in the gym when you're not putting in the work in the kitchen. Now think about mental health, im sure many of you are working on your mental health putting in the work..but look deep and ask yourself ..are you working on all of you? or just part of you? some of y'all are going hard but the area you're forgetting about is what's holding you back. tune in!
Be F**king Relentless
August 18, 2020 02:21 - 15 minutes - 21.4 MBYou have to be willing to to fight like hell sometimes. Getting through your depression isn't an easy job, but its not impossible!
If You're Sad, Do it Sad
August 14, 2020 23:54 - 21 minutes - 30.1 MBPerfection is unreachable, & sometimes You can't avoid those Bad days or those bad thoughts. Despite that truth, You will ultimately always have the option to make a positive decision or a negative one. you have the power to pick what road you take. Tune in!
You are a 1 of 1!
August 14, 2020 01:17 - 38 minutes - 52.6 MBwe forget how special we are most days, especially living with Depression & Anxiety.. We let our disorders to keep us from growing, in others, it sucks and we have a hard time getting by. Tune in for some Personal stories of mine maybe they might help you.
A Hunter's Mindset
August 13, 2020 00:04 - 15 minutes - 20.8 MBHunters live a hard life, but most aren't wasting time complaining about it they're out living loving and enjoying life and doing wha they do..& how can that relate to mental health? tune in and find out!
Are you actually Living your Life?
August 12, 2020 00:04 - 15 minutes - 21 MBAre you where you want to be? are you trying to live the life you wish for ? tune in! bet you'll feel it.
How do I stay Positive & Motivated?
August 09, 2020 00:54 - 50 minutes - 69.1 MBHow do I stay positive? How about Motivated? its not a secret, and might not be the answer you expect. Tune in
Significant Others! How can you support? - Part 3
August 07, 2020 08:06 - 43 minutes - 59.6 MBPart 3 - Girlfriends! boyfriends ! I know dating someone who lives with depression, anxiety or other mental health related issues can be tough but trust me it can be easier! TUNE In!
Friends! How can you support? - Part 2
August 05, 2020 19:27 - 31 minutes - 43.7 MBPart 2 - friends! i know it can be tough, and I know you won't always know how to support your friends who live with mental health issues..so take a listen! hope it helps.
Family! How can you support? - Part 1
August 04, 2020 18:31 - 29 minutes - 40.8 MBPart 1 - Family members! here are somethings I think can help you if you're looking to gain a different perspective on supporting someone you're related to that may have depression, anxiety or related mental health issues!
The Art of Letting Go
July 30, 2020 04:17 - 26 minutes - 36.9 MBdon't lose hope! but learn when to let go. its a confusing concept for many of us to understand.. and that results in us usually suffering in that midst of that confusion. Tune in. learn something
Please don't lose Hope
July 26, 2020 22:15 - 58 minutes - 80.1 MBHope, we know the word we've said the word... do you understand it tho? tune in guys you need to listen to this one.
Relationship Struggles!
July 24, 2020 08:13 - 1 hour - 109 MBYeahhhh...relationships, we have good ones & we have bad ones and most of them tend to end of course. lol they can be tough on our mental health, tune in see what I gotta say about that though.
Does PAIN make us great??..
July 18, 2020 08:20 - 31 minutes - 42.9 MByou might have a new state of mind after you listen to this episode .. good luck.
Suicidal Thoughts
July 16, 2020 07:25 - 49 minutes - 67.3 MBword to Biggie. Heres a little bit of the old me, take it as you please.