Previous Episode: Be F**king Relentless
Next Episode: Don't Forget About You

You Cant expect to get fit in the gym when you're not putting in the work in the kitchen.

Now think about mental health, im sure many of you are working on your mental health putting in the work..but look deep and ask yourself ..are you working on all of you? or just part of you? some of y'all are going hard but the area you're forgetting about is what's holding you back.

tune in!