Can I Just Say? with Nikki La Croce
148 episodes - English - Latest episode: 12 days ago - ★★★★★ - 42 ratingsCan I Just Say? is a phrase that I often say and one which is deeply rooted in the essence of who I am. It is how I enter conversations, initiate connection, and invite people to share their stories. The idea being that this is a platform and community where guests and listeners have the freedom to say whatever is on your mind and in your heart. So, when somebody leads with, “Can I just say?”, my answer is an emphatic “YES.” As I embark on this next stage of my podcasting journey, guests will be going beyond what’s expected and diving into the more raw, vulnerable parts of their stories that don’t often get enough air time or perhaps they’ve never shared before. In keeping aligned with my personal values, I am focused on building a community of cycle-breakers who want to connect and grow together.
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Episodes
The Transformative Power of Words with Kristof Morrow
July 02, 2024 08:11 - 1 hour - 123 MBIn this heartfelt episode, I sit down with Kristof Morrow, an inspiring author and military veteran who has faced immense challenges, including growing up in an abusive environment and living with Tourette's. We delve into Kristof's incredible journey, exploring how his experiences have shaped his unique philosophy of trust and resilience. Kristof shares how he found solace and strength in writing, despite dealing with severe trauma and self-doubt. We also discuss his epic fantasy work, 'The...
Learning To Challenge Your Beliefs with Larry Camp
June 25, 2024 09:22 - 59 minutes - 110 MBIn this enriching episode, I sit down with Larry Camp, the voice behind the 'Nobody Knows Your Story' podcast and the author of 'Nobody Knows; They Just Want You to Think They Do.' Larry opens up about his journey from a strict Mormon upbringing to embracing his love for Hawaiian culture, the heart-wrenching experience of losing his son, and the process of questioning his faith. We delve into the power of keeping loved ones' memories alive, building meaningful relationships, and the importan...
Empowering the Next Generation to Live Authentically with Emer O’Donnell
June 18, 2024 10:30 - 1 hour - 134 MBIn this episode, I have the pleasure of welcoming Emer O'Donnell, the founder of Teen Reconnect. We dive deep into the crucial topics of identity, connection, and personal growth for young people. Emer shares her mission to empower teens through self-awareness, positive relationships, and mental health support. We discuss the challenges and triumphs she has faced, the innovative, psychology-backed programs she’s developed, and the importance of having supportive adults in teenagers' lives. J...
Career Satisfaction and the Quest for Fulfillment with Anthony Kuo
June 11, 2024 10:33 - 1 hour - 123 MBIn the quest for career satisfaction, many of us find ourselves at a crossroads, pondering if the path we're on truly aligns with our deepest desires and personal values. This conundrum served as the catalyst for this enlightening conversation I had with my friend and career satisfaction coach, Anthony Kuo. Anthony passionately speaks about his personal journey from corporate life to entrepreneurship, as well as his work helping individuals navigate career transitions. His approach focuses n...
The Day I Decided to Stop Feeling Shame (Solo Episode)
June 06, 2024 01:02 - 5 minutes - 10.2 MBIn this quick solo episode, I open up about my struggle with internalized shame and overcoming the anxiety tied to my self-worth. I explore what it would be like to exist confidently without the fear of being disliked and discuss my personal journey of shifting from a high-paying, unfulfilling job to pursuing my passion full-time. Join me as I navigate the complexities of self-acceptance and learn to live without the crippling effects of shame. 🎧 Episode Chapters 00:00 Overcoming Shame: I...
Integrating Psychology and Spirituality with Dr. Jisunny Fisher
June 04, 2024 08:11 - 49 minutes - 90.8 MBIn this enlightening conversation, I share the mic with Dr. Jisunny Fisher, a licensed psychologist deeply engaged in blending the practices of positive psychology, neuro-linguistic programming, and hypnosis with spirituality. Jisunny opens up about her personal journey, emphasizing the importance of overcoming fear and navigating the path to self-love in pursuit of living a more fulfilling life. We delve into the significance of self-love, self-expression, and learning to show up authentica...
Reimagining Safety in Our Communities with Matthew Solomon
May 28, 2024 09:22 - 1 hour - 137 MBIn this episode, I share the mic with filmmaker and director Matthew Solomon to discuss his recent documentary, 'Reimagining Safety,' which explores systemic issues in policing and law enforcement in America. Matthew shares his journey from wanting to be a rock star to becoming a filmmaker focused on social justice. The conversation dives deep into the concept of abolition, the importance of community, and the need to recognize humanity in one another. Matthew highlights the impact of social...
Spiritual Wisdom for The Modern World with Greg Ripley
May 21, 2024 09:22 - 1 hour - 112 MBDuring this conversation, Greg Ripley and I delve into how spirituality, especially Taoism, can inform and enrich our lives, guiding us toward a more harmonious relationship with ourselves and the world around us. A central tenet of Greg’s philosophy draws from Taoism's teachings on acceptance and living in the present. He emphasizes the power of recognizing and allowing life to unfold in its own time, resisting the urge to fight against reality. This approach not only reduces personal suff...
Why 'We' is the Most Important Word in Leadership with Kyle McDowell
May 14, 2024 10:00 - 1 hour - 130 MBEver wondered how a tough moment can lead to incredible personal growth and inspire a whole new approach to leadership? In this episode of Can I Just Say?, I chat with Kyle McDowell, author of 'Begin With We'. Kyle shares the pivotal moments in his career that transformed him as a leader and how those experiences shaped the 10 principles he outlines in his book. These principles are key to building teams that are collaborative, authentic, and supportive, which in turn leads to happier and mo...
Reframing Your Thoughts for a Positive Life with Kristen Butler
May 07, 2024 10:00 - 1 hour - 120 MBAre you ready to unlock a more positive and fulfilling life? In this inspiring episode, I sit down with Kristen Butler, the founder of Power of Positivity, for a transformative conversation on the importance of cultivating a positive mindset. Power of Positivity is a community dedicated to inspiring positive change with a global community of more than 50 million people. Her work is grounded in her personal journey and insights into finding positivity amidst life's challenges. Kristen reveal...
Learn To Love Yourself After Divorce with Leah Marie Mazur
April 30, 2024 10:00 - 1 hour - 115 MBIn this engaging episode, Leah Marie Mazur discusses the importance of establishing a strong sense of self for true joy and inner peace. During our conversation, Leah offers advice on recognizing red flags in relationships, setting boundaries, and the importance of nurturing meaningful connections and support systems during the divorce recovery process. As a divorce recovery coach and the founder of Mindfully Ready, Leah focuses on healing, self-awareness, and self-love, as she guides clien...
Understanding Injustice, Creating Change with Rev Brig Feltus
April 23, 2024 10:00 - 1 hour - 194 MBThis insightful discussion delves into personal agency, control, identity, and the profound impact of systemic racism, with a focus on transforming understanding and fostering societal progress. In an enlightening and deeply moving conversation with Rev. Brig Feltus, founder of the Remember Institute, we embark on an exploration of the nuanced and multifaceted nature of race, power, oppression, and community healing. Through Brig's wealth of knowledge and compassionate perspective, we delv...
The Path To Liberated Love with Mark Groves
April 16, 2024 16:20 - 1 hour - 109 MBAre you ready to transform your relationships and step into your most authentic self? In this profound episode, I share the mic with Mark Groves, founder of Create The Love and host of The Mark Groves Podcast. Join us as we delve into the imperative nature of self-awareness, personal accountability, and transformative growth, inspired by the wisdom of his recently released book, 'Liberated Love’, co-written with his wife Kylie McBeath. 💡 Key ideas in this episode: Overcome Shame: Break...
It's Time for a Change - New Name, Same Heart
April 10, 2024 01:16 - 12 minutes - 17.7 MB✨ I have a BIG announcement. This show, formerly known as Who The F*ck? is now Can I Just Say?. This evolution is a reflection of my growth as both a person and a podcaster. Here's why I made the switch: Finding My Voice: Over the years, I've gained a stronger sense of self through conversations with incredible guests. I wanted the show's name to be more clearly connected to that sense of authenticity. Beyond the Profanity: While I loved the edginess of the old name, I worried it might tur...
Embracing Life's Expansion with Walt Thiessen
April 02, 2024 07:12 - 1 hourIf you've ever felt stuck in life, or wondered if there's 'more' out there, this episode is for you! I chat with Walt Thiessen from the LOA Today podcast about how podcasting helped both of us find fulfillment and hope during tough times. We dive into the Law of Attraction, the importance of staying true to yourself, and the unexpected magic that happens when you say 'yes' to new opportunities. ✨ Episode Highlights 00:47 Introducing Walt Thiessen and the Power of LOA Today 02:07 The Catalyst...
Embracing Life’s Expansion with Walt Thiessen
April 02, 2024 07:12 - 1 hour - 85.7 MBIf you've ever felt stuck in life, or wondered if there's 'more' out there, this episode is for you! I chat with Walt Thiessen from the LOA Today podcast about how podcasting helped both of us find fulfillment and hope during tough times. We dive into the Law of Attraction, the importance of staying true to yourself, and the unexpected magic that happens when you say 'yes' to new opportunities. ✨ Episode Highlights 00:47 Introducing Walt Thiessen and the Power of LOA Today 02:07 The Catal...
The Intersection of True Crime & Healing with David McClam
March 26, 2024 07:00 - 1 hour - 114 MBJoin host of True Crime, Authors & Extraordinary People, David McClam, and I as we discuss our personal journeys of surviving domestic abuse and the healing power of storytelling. David's platform combines his passion for true crime with reading, providing a safe space for others to share their stories of resilience and healing. The episode also touches on the importance of men speaking out about their abuse experiences, the nuances of domestic violence across different communities, and the ...
Foundations of a Healthy Relationship with Nicole Skutelnik
March 19, 2024 13:00 - 1 hour - 89.6 MB🎉 Celebrating 100 Episodes: A Candid Look at Love, Growth & Healthy Relationships 🎉 In this milestone episode, my wife Nicole and I dive deep into the lessons we've learned about building a healthy partnership. We discuss: Moving on from unhealthy relationships Discovering your self-worth Communication and conflict resolution Setting healthy boundaries Understanding attachment styles The power of self-love Whether you're navigating a new relationship or seeking to strengthen an exist...
Living Your Spiritual Truth with Roxanne Chaput
March 12, 2024 08:11 - 1 hour - 121 MBAre you ready to explore the depths of your being and unlock your full potential? 🎙Join me as I share the mic with Roxanne Chaput, a globally recognized luminary, celestial & generational shaman, and creator of Soullular Healing. Our conversation delves into the fascinating intersection of spirituality, science, and personal growth. If you're curious about self-discovery, spirituality, and the unseen forces shaping our lives, this episode is for you! ✨ Highlights from this episode ✨ 02:0...
A Journey of Healing & Transformation with Constantin Morun
March 05, 2024 10:22 - 1 hour - 114 MBAre you ready to move past surface-level awareness and truly change your life? This episode dives deep into overcoming internal blocks, embracing individuality, healing old wounds, and living with purpose. In this episode, I share the mic with Constantin Morun. Constantin is a Holistic Life Empowerment Mentor & Coach, passionate about personal growth, self-discovery, and professional development. Through his coaching practice and his podcast, Unleash Thyself, Constantin inspires and empower...
The Truth About Success with Adam Hergenrother
February 27, 2024 11:00 - 47 minutes - 65.5 MB🎙️ Is your definition of success causing inner turmoil? Explore the misconceptions that tie success to external factors, and discover the path to true fulfillment within yourself. We'll discuss shifting societal views on success, finding purpose, emotional awareness, and the transformative power of surrender. Ready to let go and embrace your most authentic self? In this week’s episode, I share the mic Adam Hergenrother. Adam is the author of The 200% Life, a memoir that delves into the impo...
Turning Trauma into Hope and Healing with Amanda Blackwood
February 20, 2024 08:00 - 1 hour - 98.8 MBIn this honest and impactful episode, I share the mic with Amanda Blackwood, a human trafficking survivor, author, public speaker, and trauma recovery mentor. Amanda shares her experiences from being trafficked, the traumatic aftermath, and her long journey to healing, rebuilding her life, and becoming an influential advocate for others. She also clarifies the misconceptions about human trafficking and sheds light on the more hidden aspects of this grim reality. Amanda's insightful understan...
Lead with Love, Find Your Purpose, & Live Authentically with Laura Fortgang
February 13, 2024 08:00 - 55 minutes - 76.1 MBFed up with a job that drains you? In this conversation, I share the mic with Laura Fortgang, author, speaker and life coach, who will inspire you to lead with love, listen to your heart, and build a life of fulfillment. Whether you're feeling stuck in "golden handcuffs" or facing fears from the past, this episode explores breaking cycles and finding your unique path to an authentic, meaningful life. For over 20 years, Laura has helped hundreds of people make career transitions and improve ...
A Conversation About Science & Self-love with Leah Elson
February 06, 2024 09:00 - 1 hour - 100 MB🎙️ In this week’s episode, I share the mic with Leah Elson, a scientist and author of "There Are No Stupid Questions… In Science". You may also know Leah from her popular videos on TikTok and Instagram, where she delivers educational content with a comedic flair to her STEMpire community. Leah has spent the last 5 years as an avid public science communicator, and has mastered the art of de-complicating the listener's most intriguing and complicated questions, so trust me when I say this conv...
A Scientist's Journey to Self-love with Leah Elson
February 06, 2024 09:00 - 1 hour - 100 MB🎙️ In this week’s episode, I share the mic with Leah Elson, a scientist and author of "There Are No Stupid Questions… In Science". You may also know Leah from her popular videos on TikTok and Instagram, where she delivers educational content with a comedic flair to her STEMpire community. Leah has spent the last 5 years as an avid public science communicator, and has mastered the art of de-complicating the listener's most intriguing and complicated questions, so trust me when I say this conv...
Face It, You’re An Influencer with Edward Miskie
January 30, 2024 09:00 - 1 hour - 109 MB🎙️ In this episode, I share the mic with Edward Miskie. Edward is an actor, a singer, songwriter, producer and most recently of his memoir, Cancer, Musical Theatre, & Other Chronic Illnesses. By sharing his story as a survivor of a rare Non-Hodgkin's Lymphoma, Edward seeks to bring to light the truth about what happens to your life during and after cancer treatment. Throughout our conversation, Edward offers an abundance of sage advice, as well as comedic relief. Check out this episode as ...
Face It, You're An Influencer with Edward Miskie
January 30, 2024 09:00 - 1 hour🎙️ In this episode, I share the mic with Edward Miskie. Edward is an actor, a singer, songwriter, producer and most recently of his memoir, Cancer, Musical Theatre, & Other Chronic Illnesses. By sharing his story as a survivor of a rare Non-Hodgkin's Lymphoma, Edward seeks to bring to light the truth about what happens to your life during and after cancer treatment. Throughout our conversation, Edward offers an abundance of sage advice, as well as comedic relief. Check out this episode as w...
Connection Is What We Crave with Errin Smith
January 24, 2024 00:47 - 1 hour - 99 MB🎙️ In this episode, I share the mic with Errin Smith. Errin is the founder, producer and host of What We Crave: The Emotional Eating Summit. What We Crave was born from Errin’s desire to understand the root cause of what it is that we are REALLY craving, after 25 years of struggling with emotional eating, food addiction, and "shame fasting". Now, Errin is driven by her desire to cultivate real, beautiful, honest conversations that guide others through their healing, so they can make peace wi...
Living From A Place Of Love with Troy Hadeed
January 16, 2024 11:00 - 1 hour - 99.4 MB🎙️In this episode, I share the mic with Troy Hadeed. Troy is the author of the recently released book, My Name Is Love. Troy has taught yoga internationally for over 15 years, walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence, and is continuously seeking to make sense of the human experience. In all things, Troy hopes that his life will assist others in rediscovering a relationship with the God of their understanding while inspir...
Channeling Your Inner Strength with Birgitta Visser
January 09, 2024 20:34 - 55 minutes - 76.6 MB🎙️In this episode, I share the mic with Birgitta Visser. Birgitta is a light empowerment coach who draws from her myriad life experiences to help others live life according to their own vibrational tune. Birgitta believes that she is simply here to plant a seed; to help unlock one's own true potential into a better understanding of oneself and the Universe. Our conversation includes: ✅ What led Birgitta to explore and implement spiritual practices ✅ How understanding our past lives can...
How to Harness Creativity & Embrace Imperfection with Ashton Rodenhiser
January 02, 2024 11:00 - 1 hour - 86.3 MB🎙️ In this episode, I share the mic with Ashton Rodenhiser. Ashton is the strategic brain and artistic talent behind Mind’s Eye Creative and her mission is to teach other people how to harness their creativity, embrace imperfection, and capture information in new, powerful, and fun ways. Ashton has live-illustrated over 2500 seminars, lectures, and meetings all over North America and has worked with businesses of all sizes, including Microsoft and Amazon. 🎧 Tune in to hear Ashton share: ✅...
Authentic Relating & Effective Connection with Gabe DeRita
December 26, 2023 08:00 - 1 hour - 98.2 MB🎙️In this episode, I share the mic with Gabe DeRita. In 2017, Gabe left his "fancy tech job" to travel the world by bicycle, and in the process found his calling in coaching. He now is honored to work full time as a purpose alignment coach & leadership development facilitator. He helps individuals and teams align with what matters, and make effective connections with self and others. Gabe’s work is rooted in neuroscience-based CoActive Coaching, Authentic Relating, and mindfulness, with a s...
Winning The Battle With Dyslexia with Lois Letchford
December 19, 2023 08:28 - 1 hour - 83.7 MB🎙️ In this episode, I share the mic with Lois Letchford. Lois specializes in teaching children who have struggled to learn to read. When Lois Letchford learned her son has been diagnosed with a low IQ at the end of grade one, she refused to give up on his future. Testing showed Nicholas labeled as “learning disabled.” The world of education was quick to cast him aside, so Lois began working with him one-on-one. What happened next is a journey that spans three continents, unique teaching expe...
What It Really Means To Be Radical with Jose Leal
December 12, 2023 12:00 - 1 hour - 115 MB🎙️ In this episode, I share the mic with Jose Leal, co-founder of Radical World. After spending years working in corporate America, Jose found himself feeling unfulfilled and yearning for a sense of purpose. Jose emphasizes the importance of reevaluating our current societal norms and working together to change the narrative that we’ve all been conditioned to accept, so we can live more meaningful lives. As Jose points out, being radical is not a bad thing. Being radical means being open to ...
How Social Connection Impacts Our Brain Health with Dr. Mark Williams
December 05, 2023 11:00 - 1 hour - 95.8 MB🎙️In this episode, I share the mic with Dr. Mark Williams, author of The Connected Species. Mark is an internationally recognised neuroscientist, with over 25 years experience conducting behavioral and brain imaging research focusing on our social skills, committed to creating a brain healthy world. Not a typical ‘academic’, Mark comes from a disjointed family background. He hated school and experienced first-hand the challenges of getting ahead in a small town in Victoria. Now, Mark runs p...
Exploring Truth Empowered Relationships with Marshall Zweig
November 28, 2023 11:00 - 1 hour - 100 MB🎙️ In this episode, I share the mic with Marshall Zweig. Marshall is a Featured Life Coach for Ingomu, where he live-streams with a nationwide interactive community, sharing his life-changing Truth-Empowered Relationships: Healing Through Feeling method. Marshall also coaches content moderators challenged by PTSD symptoms through Rebuilding Thoughts. For organizations, Marshall coaches Authentic Leadership principles using his method. Using his resensitization therapy method—now a recogniz...
The Healing Power Of Poetry with Anastasia Lindsey
November 21, 2023 08:00 - 1 hour - 89.9 MB🎙️In this episode, I share the mic with Anastasia Lindsey. Anastasia is a poet and author of OCEAN, as well as a holistic healing practitioner seeking to help others understand how expressing emotions through poetry can help us heal. She owns Summer Solace Holistic Healing & Poetry, where she uses different modalities to help others heal including Reiki, Meditation, Sound Healing, Hypnosis and has recently started her journey into Shamanism. Tune in to hear Anastasia open up about how: ✅ S...
Learning To Thrive With Bipolar Disorder with Steve Wilson
November 16, 2023 21:20 - 1 hour - 87.2 MB🎙️In this episode, I share the mic with Steve Wilson. Steve is a mental health advocate and author of Teetering on a Tightrope: My Bipolar Journey. Steve was an average, fun-loving kid who grew up in a small Ohio town. Unfortunately, one incident changed the course of his life forever. Sexually assaulted at an early age and later diagnosed with bipolar disorder, Steve’s life was a roller coaster ride out of control. Now Steve facilitates support groups and shares his story as a way to let ot...
Sharing Your Story Can Save Your Life with Erin Rodgers
November 14, 2023 12:00 - 1 hour - 105 MB🎙️In this episode, I share the mic with Erin Rodgers. Erin is a public speaking & storytelling coach, who is passionate about working with others to help them find their voice and fine-tune their unique stories. Once a self-proclaimed “indoor kid” who struggled to connect with others, when Erin discovered the power of storytelling, she fell in love. Erin has since created multiple storytelling events, produced the Toronto Storytelling Festival and was featured in outlets like Splitsider and ...
Learn How To Communicate With Confidence with Larry Wilson
November 07, 2023 12:00 - 1 hour - 91.8 MBLearn How To Communicate With Confidence with Larry Wilson 🎙️ In this episode, I share the mic with Larry Wilson. Larry is an expert Communications Trainer, as well as an Emmy-nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized my long history in show business and insatiable desire to connect more meaningfully with people into a powerful training system called The Wilson Method. Larry is proud to have worked with the biggest stars in entertainment f...
Lessons in Personal Growth & Accountability with Nick Hutchison
October 31, 2023 20:17 - 52 minutes - 72.7 MB🎙️ In this episode, I share the mic with Nick Hutchison. Nick Hutchison is the author of Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What You Learn and founder of BookThinkers, a digital marketing agency dedicated to helping authors and readers fulfill their potential in the personal development space. In just over 7 years, he has organically built a platform that reaches over a million people each month. Nick’s podcast, BookThinkers: Life-Changing Books, i...
Create Connection Through Effective Storytelling with Richard Rosser
October 24, 2023 20:07 - 1 hour - 87.3 MB🎙️ In this episode, I share the mic with Richard Rosser. Richard is an author, filmmaker and master storyteller who has honed his craft on popular TV shows, including Grey's Anatomy, Chicago Med, This Is Us, MacGyver and 24. Beyond television, Richard has also written award winning books lectured at many acclaimed universities and his most recently developed programs that empower individuals to express themselves through AI enhanced storytelling. 🎧 Tune in to hear Richard share: ✅ How cr...
Finding Purpose through Divine Connection with Margaret Agard
October 19, 2023 13:00 - 48 minutes - 62.5 MB🎙️ In this episode, I share the mic with Margaret Agard. As a former tech executive, her fortitude gave her the ability to excel at an executive level while managing a household with eight children. But it's her journey towards spiritual enlightenment, chronicled in her memoir, In His Footsteps, that sets her apart. Her struggle to cope with stress resulted in an extraordinary life change. Margaret was able to channel her spiritual strength into inspiring others, helping them embrace their ...
How To Use Tapping To Release Trapped Emotions with Ann Hince
October 17, 2023 15:00 - 1 hour - 87.3 MB🎙️In this episode, I share the mic with Ann Hince. Anne is an author, speaker and spiritual teacher sharing her personal journey of self-discovery and how she found peace and balance by allowing herself to feel and release fear and tension from her body. She discusses the transformative effects of Emotional Freedom Techniques (EFT) and tapping, as well as the significance of understanding where emotions manifest physically. The conversation highlights the importance of taking responsibility ...
Walking Through Fire to Find Your Purpose with Dave Albin
October 10, 2023 18:29 - 1 hour - 118 MB🎙️ In this episode, I share the mic with Dave Albin. Dave is the #1 Firewalk Instructor in America and owner of Firewalk Adventures, as well as a Keynote Speaker, Corporate Trainer and Sobriety Mentor. Before founding Firewalk Productions in 2014, Dave spent nearly 20 years working for Tony Robbins. But as you’ll hear throughout our conversation, Dave’s path to success was not easy. Now sober for over 35 years, Dave seeks to empower people on their healing journeys and to help them discove...
Transforming Pain & Finding Peace Through Therapy with Becca Ferguson
October 03, 2023 22:58 - 1 hour - 92.1 MB🎙️ In this episode, I share the mic with Becca Ferguson. Becca is a licensed professional counselor and undeniably relatable human, shaped by her experiences and driven by a fervor to help others navigate their healing journeys. Her strength lies in her versatile approach – through a combination of individual counseling, online courses, group therapy, and engaging public speaking. Her authenticity and relatability are distinctive, turning every interaction into an opportunity for growth and ...
Removing The Stigma Around Mental Health with Erik DaRosa
September 26, 2023 15:00 - 1 hour - 130 MB🎙️ In this episode, I share the mic with Erik DaRosa. After silently battling mental illness for decades, Erik made the decision to open up about his struggles, which led him to leave his job on Wall Street and ultimately move to Colorado to become a ski instructor. Through much introspection and the support of his ‘healing team’, Erik has been able to find peace and live out his purpose to help others do the same. Erik is a speaker, author and the host of From Survivor to Thriver, a podca...
Creating Community Through Conversations About Mental Health with Erik DaRosa
September 26, 2023 15:00 - 1 hour🎙️ In this episode, I share the mic with Erik DaRosa. After silently battling mental illness for decades, Erik made the decision to open up about his struggles, which led him to leave his job on Wall Street and ultimately move to Colorado to become a ski instructor. Through much introspection and the support of his ‘healing team’, Erik has been able to find peace and live out his purpose to help others do the same. Erik is a speaker, author and the host of From Survivor to Thriver, a podcast...
From Toxic to Thriving: Rethinking Leadership at Work with Joe Reichert
September 19, 2023 13:00 - 1 hour - 99.9 MB🎙️ In this episode, I share the mic with Joe Reichert. Joe is an award winning leader who holds the belief that when people succeed, their teams can succeed. Joe's professional experience coupled with his emotional intelligence prompted him to design a leadership development program that highlights the fact that management and leadership are two fundamentally different things. Over the course of the episode, we explore the fundamental differences between management and leadership, the signi...
Midlife Emergence: A Journey From Healing To Wholeness with Jen Berlingo
September 12, 2023 21:42 - 1 hour - 97 MB🎙️ In this episode, I share the mic with Jen Berlingo, a midlife coach, licensed professional counselor, and author of the memoir "Midlife Emergence." Jen shares her personal journey of stepping fully into her queer identity and how it inspired her to write the book as a companion for other women going through their own midlife journeys. Our conversation explores the concept of reframing the midlife crisis into a midlife emergence, where we have the opportunity to emerge as our authentic s...