The Day I Decided to Stop Feeling Shame (Solo Episode)

Can I Just Say? with Nikki La Croce

English - June 06, 2024 01:02 - 5 minutes - 10.2 MB - ★★★★★ - 42 ratings
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Previous Episode: Integrating Psychology and Spirituality with Dr. Jisunny Fisher

Next Episode: Career Satisfaction and the Quest for Fulfillment with Anthony Kuo

In this quick solo episode, I open up about my struggle with internalized shame and overcoming the anxiety tied to my self-worth. I explore what it would be like to exist confidently without the fear of being disliked and discuss my personal journey of shifting from a high-paying, unfulfilling job to pursuing my passion full-time. Join me as I navigate the complexities of self-acceptance and learn to live without the crippling effects of shame.

🎧 Episode Chapters

00:00 Overcoming Shame: Imagining a Confident Self
00:31 The Perpetual Loop of Anxiety and Discontent
01:14 Tying Worth to Work and Income
01:54 Facing Self-Limiting Beliefs
03:00 Redefining Self-Worth Beyond Career
03:20 Navigating Life Without Shame
03:32 Challenging Negative Self-Beliefs
04:36 Choosing a Worthy Future

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