Whiskey & Work Podcast
386 episodes - English - Latest episode: 11 days ago - ★★★★★ - 221 ratingsHow do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for Fortune 500 companies & clients working at Facebook, Twitter, Google, Apple, Gap - with a background as the Advertising Director for Nintendo, Go Pro and Elizabeth Arden. Kelsey has been featured in Business Insider, Huffington Post, Livestrong, Living Healthy, LaurenConrad.com. In the Whiskey & Work podcast you’ll learn from some of the most inspiring, successful people like Leo Babauta, a Zen master blogger who teaches over 2 million readers how to simplify their life and create better habits - and Kelly Leveque, celebrity nutritionist to Jessica Alba, Jennifer Garner, Molly Sims, author of Body Love, on her famous Fab 4 Smoothie that’ll help you rid yourself of food drama for good. So sit back, pour yourself a cup of coffee (or something stronger) and join us.
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Episodes
Pressure, Overwhelm & Boundaries: How To Deal & What To Do First (AKA My Take On Work Life Balance)
October 29, 2019 09:00 - 18 minutes - 42.2 MBCreating boundaries is hard, but it’s important to focus on creating value based boundaries instead of fear based boundaries, in order to start living an intentional life that is proactive. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
Amy Porterfield’s Advice on Powering Through Insecurities & Building A Business From Home
October 22, 2019 09:00 - 50 minutes - 116 MBAmy Porterfield, host of The Online Marketing Made Easy podcast teaches aspiring entrepreneurs how to build digital courses and grow their email lists. Amy is getting real about how her journey didn’t start off easy as an entrepreneur and how she also faced her insecurities about her weight head on. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#92 Amy Porterfield’s Advice on Powering Through Insecurities & Building A Business From Home
October 22, 2019 09:00 - 50 minutes - 116 MBAmy Porterfield, host of The Online Marketing Made Easy podcast teaches aspiring entrepreneurs how to build digital courses and grow their email lists. Amy is getting real about how her journey didn’t start off easy as an entrepreneur and how she also faced her insecurities about her weight head on. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#92 Amy Porterfield’s Advice on Power Through Insecurities & Building A Business From Home
October 22, 2019 09:00 - 50 minutes - 116 MBAmy Porterfield, host of The Online Marketing Made Easy podcast teaches aspiring entrepreneurs how to build digital courses and grow their email lists. Amy is getting real about how her journey didn’t start off easy as an entrepreneur and how she also faced her insecurities about her weight head on. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
Has Your Rut Become Your Life? Break Your Bad Habits With These 3 Hacks
October 15, 2019 09:00 - 16 minutes - 39 MBDiscover 3 hacks that can help you break bad habits and create a new normal. When you find you are in need of feeling inspired and energized, then it’s time to get out of your rut and start living your life. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#91 Has Your Rut Become Your Life? Break Your Bad Habits With These 3 Hacks
October 15, 2019 09:00 - 16 minutes - 39 MBDiscover 3 hacks that can help you break bad habits and create a new normal. When you find you are in need of feeling inspired and energized, then it’s time to get out of your rut and start living your life. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#90 How To Have Better Relationships & Emotional Resilience Through Breathwork {Featuring Ashley Neese}
October 08, 2019 09:00 - 50 minutes - 116 MBAshley Neese is a breathwork teacher and author who guides people into their bodies to go beyond the cognitive mind in order to cultivate resilience, develop relational intelligence and trust the wisdom within. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
How To Have Better Relationships & Emotional Resilience Through Breathwork {Featuring Ashley Neese}
October 08, 2019 09:00 - 50 minutes - 116 MBAshley Neese is a breathwork teacher and author who guides people into their bodies to go beyond the cognitive mind in order to cultivate resilience, develop relational intelligence and trust the wisdom within. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#89 A New Business Planner To Reset & Refocus Your Schedule
October 01, 2019 09:00 - 15 minutes - 36.8 MBGoal setting and planning is the only way that you will be able to move the needle and find clarity when it comes to your business, but know where to start can be a difficult task. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
A New Business Planner To Reset & Refocus Your Schedule
October 01, 2019 09:00 - 15 minutes - 36.8 MBGoal setting and planning is the only way that you will be able to move the needle and find clarity when it comes to your business, but know where to start can be a difficult task. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#88 How To Test Out A Business Idea Or New Career (Minimalist Style)
September 24, 2019 09:00 - 16 minutes - 37.3 MBA new business idea or career move can seem daunting, but if you test it out in a small way, you’ll soon discover what the right move for you is. Discover three questions you should ask yourself when you start to think of a new product or business or career and how the answers will help lead you on the path you’re meant to be on. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
How To Test Out A Business Idea Or New Career (Minimalist Style)
September 24, 2019 09:00 - 16 minutes - 37.3 MBA new business idea or career move can seem daunting, but if you test it out in a small way, you’ll soon discover what the right move for you is. Discover three questions you should ask yourself when you start to think of a new product or business or career and how the answers will help lead you on the path you’re meant to be on. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
How To Find Your True Self & Be Brave {Featuring Psychologist Dr. Rebecca Ray}
September 19, 2019 09:00 - 1 hour - 149 MBDr. Rebecca Ray is a clinical psychologist and author who left her successful practice to help others be courageous in finding their true self. Dr. Ray is getting real about what it’s like to start an online business and the challenges that come with creating something new. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#87 How To Find Your True Self & Be Brave {Featuring Psychologist Dr. Rebecca Ray}
September 19, 2019 09:00 - 1 hour - 149 MBDr. Rebecca Ray is a clinical psychologist and author who left her successful practice to help others be courageous in finding their true self. Dr. Ray is getting real about what it’s like to start an online business and the challenges that come with creating something new. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#86 How To Work With Marie Forleo (A Guide To Getting Your Foot In The Door)
September 10, 2019 14:24 - 20 minutes - 47.6 MBMarie Forleo is full of personality and right up my alley, so much so, that meeting her was a bucket list item for me. Discover how you can get your foot in the door with the person you admire, simply by being genuine. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
How To Work With Marie Forleo (A Guide To Getting Your Foot In The Door)
September 10, 2019 14:24 - 20 minutes - 47.6 MBMarie Forleo is full of personality and right up my alley, so much so, that meeting her was a bucket list item for me. Discover how you can get your foot in the door with the person you admire, simply by being genuine. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
Don’t Let Waiting Become a Habit (3 Ways To Move Yo’ Buns Forward)
September 04, 2019 09:00 - 21 minutes - 49.5 MBIf you’ve been waiting to make a decision about something in your life, now is the time to stop waiting and make some decisions. We are discussing three ways you can start taking action today and moving forward with your decisions. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#85 Don’t Let Waiting Become a Habit (3 Ways To Move Yo’ Buns Forward)
September 04, 2019 09:00 - 21 minutes - 49.5 MBIf you’ve been waiting to make a decision about something in your life, now is the time to stop waiting and make some decisions. We are discussing three ways you can start taking action today and moving forward with your decisions. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
Design Your Life, Transition Your Career & Find True Fulfillment {Featuring Gui Curi}
August 27, 2019 09:00 - 1 hour - 141 MBGui Curi is the Founder of Sunny Minds Life Design where he creates engagements guiding leaders in their journey of adult learning and professional development. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#84 Design Your Life, Transition Your Career & Find True Fulfillment {Featuring Gui Curi}
August 27, 2019 09:00 - 1 hour - 141 MBGui Curi is the Founder of Sunny Minds Life Design where he creates engagements guiding leaders in their journey of adult learning and professional development. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
Nutrition Stripped CEO on Morning Routines, Daily Health Habits & Using IG For Business {Featuring McKel Hill Kooienga}
August 13, 2019 14:23 - 1 hour - 148 MBMcKel Hill Kooienga, CEO of Nutrition Stripped, turned her business from a side hustle into career by building a blog, social media presence and empowering women to be in charge of their health. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#83 Nutrition Stripped CEO on Morning Routines, Daily Health Habits & Using IG For Business {Featuring McKel Hill Kooienga}
August 13, 2019 14:23 - 1 hour - 148 MBMcKel Hill Kooienga, CEO of Nutrition Stripped, turned her business from a side hustle into career by building a blog, social media presence and empowering women to be in charge of their health. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
The Right Way To Leave Your 9-5 {Featuring Client & Friend Eryn Marshall}
August 06, 2019 09:00 - 51 minutes - 118 MBEryn Marshall had a successful career as a tech recruiter in San Francisco, but knew it wasn’t her passion. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#82 The Right Way To Leave Your 9-5 {Featuring Client & Friend Eryn Marshall}
August 06, 2019 09:00 - 51 minutes - 118 MBEryn Marshall had a successful career as a tech recruiter in San Francisco, but knew it wasn’t her passion. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
Behind The Scenes With A Life Coaching Client On How To Create Deeper Relationships {Featuring Brittany Manopello}
July 30, 2019 14:21 - 56 minutes - 130 MBBrittany Manopello is the Director of Global Sales at Glassdoor and also a life coaching client. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#81 Behind The Scenes With A Life Coaching Client On How To Create Deeper Relationships {Featuring Brittany Manopello}
July 30, 2019 14:21 - 56 minutes - 130 MBBrittany Manopello is the Director of Global Sales at Glassdoor and also a life coaching client. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
How To Discover Soulful Stories {Write Your Story, Share It With The World}
July 25, 2019 09:00 - 35 minutes - 81.4 MBPodcasting is a way to share your stories with the world and can literally change the life of someone with just one download. Each one of us has unique stories to share and discovering how to tell those stories is what will make your podcast meaningful and relatable. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#80 How To Discover Soulful Stories {Write Your Story, Share It With The World}
July 25, 2019 09:00 - 35 minutes - 81.4 MBPodcasting is a way to share your stories with the world and can literally change the life of someone with just one download. Each one of us has unique stories to share and discovering how to tell those stories is what will make your podcast meaningful and relatable. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#79 Quitting Her 9-5, Starting A Failed Blog & Succeeding In A Copywriting Business She Loves {Featuring Jacqueline Fisch}
July 23, 2019 09:00 - 58 minutes - 133 MBWHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
Quitting Her 9-5, Starting A Failed Blog & Succeeding In A Copywriting Business She Loves {Featuring Jacqueline Fisch}
July 23, 2019 09:00 - 58 minutes - 133 MBWHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
How To Start A Podcast From Your Closet, Like A Pro
July 19, 2019 09:00 - 23 minutes - 53.6 MBWHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#78 How To Start A Podcast From Your Closet, Like A Pro
July 19, 2019 09:00 - 23 minutes - 53.6 MBWHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
Cards For The Relationships We Really Have With Founder Emily McDowell
July 17, 2019 09:00 - 1 hour - 170 MBEmily McDowell is the founder of cards for real relationships. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#77 Cards For The Relationships We Really Have With Founder Emily McDowell
July 17, 2019 09:00 - 1 hour - 170 MBEmily McDowell is the founder of cards for real relationships. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
Your Summer Bucket List {Podcasts, Italy & More Money}
July 11, 2019 13:32 - 23 minutes - 53.4 MBWHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#76 Your Summer Bucket List {Podcasts, Italy & More Money}
July 11, 2019 13:32 - 23 minutes - 53.4 MBWHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
How To Run Your Own PR In A Few Hours A Week With Former News Anchor, Christina Nicholson
July 09, 2019 09:00 - 51 minutes - 119 MBChristina Nicholson, former news anchor, shares how to run your own public relations. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#75 How To Run Your Own PR In A Few Hours A Week With Former News Anchor, Christina Nicholson
July 09, 2019 09:00 - 51 minutes - 119 MBChristina Nicholson, former news anchor, shares how to run your own public relations. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
Killing The Word "Side Hustle" & Creating A Brand New Deodorant With CEO Rachel Ricker
July 02, 2019 18:05 - 47 minutes - 108 MBCEO Rachel Ricker on WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#74 Killing The Word "Side Hustle" & Creating A Brand New Deodorant With CEO Rachel Ricker
July 02, 2019 18:05 - 47 minutes - 108 MBCEO Rachel Ricker on WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#73 How To Craft A Happy Life You Love With Amy Tangerine
June 25, 2019 15:37 - 55 minutes - 128 MBAmy Tan is the true definition of living a happy life and just looking at her creations will inspire you to be happier. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
How To Craft A Happy Life You Love With Amy Tangerine
June 25, 2019 15:37 - 55 minutes - 128 MBAmy Tan is the true definition of living a happy life and just looking at her creations will inspire you to be happier. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
Pinpoint Your Career “Sweet Spot” With Business Advisor Gina Gomez
June 20, 2019 09:00 - 47 minutes - 110 MBWHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#72 Pinpoint Your Career “Sweet Spot” With Business Advisor Gina Gomez
June 20, 2019 09:00 - 47 minutes - 110 MBWHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#71 How to Design Your Online Business From Web Guru Michelle Martello
June 11, 2019 09:00 - 49 minutes - 113 MBMichelle Martello, web guru tells us how she launched online and finds her ideal candidates. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
How to Design Your Online Business From Web Guru Michelle Martello
June 11, 2019 09:00 - 49 minutes - 113 MBMichelle Martello, web guru tells us how she launched online and finds her ideal candidates. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
When Sadness Strikes, Here Are 3 Ways Forward
June 06, 2019 16:01 - 13 minutes - 30.6 MBWHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#70 When Sadness Strikes, Here Are 3 Ways Forward
June 06, 2019 16:01 - 13 minutes - 30.6 MBWHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
7-Figure Children's Book Author Shares Her Story: From Bullying To Love With Maria Dismondy
June 04, 2019 19:11 - 48 minutes - 111 MBWHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com
#69 7-Figure Children's Book Author Shares Her Story: From Bullying To Love With Maria Dismondy
June 04, 2019 19:11 - 48 minutes - 111 MBWHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com