Whiskey & Work Podcast

Are You Signing Up For Too Many Courses & Not Taking Enough Action?

Kelsey keeps it short and simple this week to talk about taking and building online courses. She shares from her own experience that the most impactful courses are the ones that serve as a catalyst for learning. If you’ve been thinking about creating an online course Kelsey imparts some words of wisdom on that first step (spoiler: just start it! You can always update it later).  What we’re talking about… Kelsey talks about her own experience in signing up for what seems like too many cour...

Should You Focus On 1:1 Coaching Or A Digital Course?

Kelsey shares insights from her own business when deciding to focus on 1:1 coaching versus digital courses. Her simple answer, both can be so important! She explains how she leveraged her 1:1 coaching services to create a platform for her digital courses, as well as shares her future plans in launching courses (spoiler: Amy Porterfield is involved)! What we’re talking about… Kelsey talks about the dilemma of picking between the two How to use 1:1 coaching to build a base network  Find...

CASE STUDY: How To Launch A Business With ZERO Social Media, Experience, or Email List

Kelsey starts from square one this episode: how to build a business from scratch. She tells her story of transitioning from the advertising world to the coaching arena and key lessons she learned along the way. Kelsey also shares the successes of her client Julie Artis and how she has navigated the coaching world.  What we’re talking about… Kelsey goes solo this episode to talk building a business from scratch  She shares how she first got into advertising and all the incredible opport...

Amy Porterfield Talks Passive Income, Digital Courses, & Building A Dream-Like Business

This week Kelsey is joined by the infamous Amy Porterfield to talk all things digital courses. The two also dive into Amy’s recent move from San Diego to Nashville, building a team and creating a business that fits around your priorities. Sit back, relax and grab the notepad for this week’s latest and greatest from Whiskey and Work. What we’re talking about… Kelsey shares some of Amy’s incredible successes and shares her own experience looking up to her as a female entrepreneur  The two...

Marketing With ZERO Social Media, AKA: Success With Ease & Joy (Featuring Alexandra Franzen)

Alexandra Franzen joins Kelsey on this week’s latest and greatest episode of Whiskey and Work to talk about a life and business without social media. Alex shares her personal journey in choosing to leave social media and how she adjusted her business accordingly. The two discuss alternative ways to promote a business and connect with others. What we’re talking about… Kelsey shares all about Alex, her background and their first meeting Alex discusses how her diagnosis with obsessive comp...

From Teacher To Millionaire Mama, A Business You Can Build Before Your Kids Wake Up (Featuring Alison Prince)

Alison Prince joins Kelsey this week to share her experience of starting and sustaining a business all while having four children — convenient timing as Kelsey is preparing to welcome baby number three! Alison started with sales herself and now teaches this skill to others, including her kids. You’re going to want a notepad for this one! What we’re talking about… Kelsey shares some life updates with baby number three on the way Alison opens up about her faith and why she is such a propo...

How To Get More Coaching Clients When You’re Starting From Zero: A Real World Case Study (Featuring Julie Artis)

New (and yet still a seasoned veteran) to the coaching arena, Julie Artis sits down with Kelsey to talk about her journey from academia to coaching. Julie shares her successes and challenges as she honed in on her coaching specialty, launched her business from the ground up and experiences of gaining clients.  What we’re talking about… Kelsey reflects on her relationship with Julie, how Julie has grown in her own business, and why she is such an incredible case study for coaches just gett...

The Secret To Making Money With Ease From Award Winning Author Of Chill & Prosper Denise Duffield-Thomas

Kelsey sits down with money mindset mentor, coach and author, Denise Duffield-Thomas to talk about finances — and this may be the money therapy session we all need. Denise drops knowledge about securing more money from your business, as well as the mindset blocks when it comes to this. Grab the notepad for this one, it’s time to leverage your business and skills.  What we’re talking about… Denise’s journey to becoming a money mindset coach and author  Why female entrepreneurs are Denise...

How To Become More Confident: A Step-By-Step Guide From Expert Nicole Kalil

This week Kelsey sits down with the incredible speaker, coach, podcaster and soon-to-be published author, Nicole Kalil. Nicole pulls from her own expertise to share some words of wisdom about confidence, especially having confidence as a business owner, woman and/or mother. The two dive into how trust serves as the core for confidence and share examples from all aspects of their lives.   What we’re talking about… Nicole touches on her experience as a speaker, coach, podcast and soon-to-be...

What Is “The Full Body Yes?” Awarding Winning Author & Previous Head Of Mindfulness At LinkedIn Tells All (Featuring Scott Shute)

Scott Shute, previous head of Mindfulness at LinkedIn turned award winning author and free agent, gives us the tell all on having compassion for others, clients and ourselves. Scott and Kelsey dive into the core of compassion and how to use this as a route for connection and love in all things you do. And yes, Scott even gives us an exercise to try on this as well! Sit back, relax and enjoy the latest and greatest from Whiskey and Work.   What we’re talking about… Some background on Sco...

Advice From My Personal Parenting Coach On Mom Guilt & Bedtime Routines (Featuring Albiona Rakipi)

We are back with the latest and greatest from Whiskey and Work with a show (and Kelsey) favorite, Albiona Rakipi. With over 20 years of experience working with children, Albiona has been a major resource for Kelsey as she navigates motherhood. Parents bust out those notebooks, Albiona is about to lay out advice surrounding time management, parental guilt and how to be a present parent.    What we’re talking about… Kelsey shares her most recent stresses as a business owner, mother and pa...

4 Life Hacks To Be A Better Working Mom

Hello hello! We are back with the latest and greatest from Whiskey and Work. Today we’re talking about one of Kelsey’s most commonly asked questions: how do you run a business (or even just work) while being a present mom? Well, it ain’t easy. Kelsey gives some of her best tips on this with her young girls and of course some anecdotes that many moms may feel on a personal level. Sit back and relax, today is all about parenthood and wearing some different hats.  What we’re talking about… Kel...

Our Biggest Failures, Doing It Messy, & Stepping Into The Money You Were Meant For {With Expert Cathy Heller}

On the latest and greatest with Whiskey and Work, Kelsey sits down with the amazing Cathy Heller. The two reflect on some of their greatest failures. Cathy reminds us that the greatest business successes (or just life successes in general) must come from some sort of mess. Cast away that perfectionism, it’s time to grow.    What we’re talking about… Kelsey and Cathy catch up (it was long overdue) How to work in the “messy” and how this can actually create something beautiful   Why you...

Discover Your Money Personality, Talk Finances Over Date Night & Become Wealthy + Fulfilled {With Rocket Scientist Dr. Portia Jackson}

On the latest and greatest from Whiskey and Work we are sitting down with rocket scientist (well, former rocket scientist) Dr. Portia Jackson to talk about finances. Sounds scary? Not at all. Portia gives us new ways to approach finances as an entrepreneur based on personality types. This aerospace engineer turned financial wellness expert shares some ways to approach finances in a relationship that can be fun as well.  What we’re talking about… How and why Portia went from an aerospace en...

The Reading Bug: A Podcast That’s Changing Kids Lives & Keeping Bookstores Alive {Featuring Lauren Savage}

The latest and greatest from the Whiskey and Work podcast is for all of you book worms out there. We sit down with entrepreneur and host of the Reading Bug Adventures podcast, Lauren Savage. Running a bookstore, hosting a podcast, all while raising a family, Lauren shares how she manages (or attempts to manage, so many of us might be able to relate) all that life has thrown at her over the last decade.  What we’re talking about… How Lauren went from stage performer to small business owner ...

The Reading Bug: A Podcast That’s Changing Kids Lives & Keeping Bookstores Alive {Featuring Lauren Savage}

The latest and greatest from the Whiskey and Work podcast is for all of you book worms out there. We sit down with entrepreneur and host of the Reading Bug Adventures podcast, Lauren Savage. Running a bookstore, hosting a podcast, all while raising a family, Lauren shares how she manages (or attempts to manage, so many of us might be able to relate) all that life has thrown at her over the last decade.  What we’re talking about… How Lauren went from stage performer to small business owner...

The Secrets To Public Speaking, Finding Your Zone, & Melting Faces {With Communications Coach, Bronwyn Saglimbeni}

We’re sitting down with communications coach Bronwyn Saglimbeni this episode to talk about all things public speaking. First and foremost, Bronwyn reminds us that the audience is the basis of every speech, write and speak for them. Bronwyn lays out tips, tricks and advice on how to ignore fear and speak in the moment for the tribe right in front of you.    What We’re Talking About Bronwyn’s extensive history and credentials as a communications coach  How to morph any audience into your tr...

6 Habits For High Performance & Overcoming Overwhelm {With Performance Coach Ben Kiker}

Join us for the latest and greatest episode of Whiskey and Work with performance coach Ben Kiker. Seven years after leaving the corporate world, Ben joins Kelsey for the second time to share his experience as a coach and some of his tips and tricks to success. Ben hits us with six steps to take when we feel struck by overwhelm. Sit back, relax and prepare to feel motivated.  What we’re talking about… Ben’s progression from the corporate world to coaching Three vital steps Ben took to hel...

Create An Email Sequence That Works For You While You Sleep (With Expert Brittany Long)

This week we’re back with another guest who will make your entrepreneurial life a little (or a lot) easier. Brittany Long is an email marketing strategist that specializes in creating evergreen email sequences. What exactly does that mean? Well sit back and enjoy the latest from Kelsey and Brittany.  What we’re talking about… Evergreen email sequences are batched emails for your audience once they subscribe to your email list. These emails will stay meaningful, emotional and relevant at ...

One Week At A Time: The Best Productivity Hacks For A 2021 Hangover

Kelsey takes a dive into embracing and overcoming the "hangover" 2021 may have left us. Moving towards yet another year of pandemic life, Kelsey gives us three quick tips and tricks to stay motivated and love life at this moment. Cheers to 2022!  What we’re talking about:  Let’s actually acknowledge that life is extremely hard right now. Pandemic and all.  Let’s take a second to slow down  Make yourself a list of small goals that are one step at a time Pulling from the wise words of R...

Money: How To Make More & Give More w/ Mindset Expert Sarah Walton

Today we are sitting down with mindset expert Sarah Walton to talk about all things money (yes, including some of our traumas around it). Sarah leans into how we can use money as an expression of love and the cycle of exchange we get to be part of through it. However, on the flipside we talk about money as fear and why finances may trigger us at times. So please, sit back, maybe grab a pen and notepad, as we dive into this week’s episode.  What we’re talking about… We are sitting down wit...

3 Things Coaches Should Invest In

Coming to you from my new house (finally, the search is over!) I want to touch on three tips and tricks for investing in the upcoming new year. First, invest in your business training. There is a clear divide between your skills as a coach and your ability to market that to others, so make sure to separate those two! Secondly, invest in a system to get clients. Create a consistent funnel of clients that you can navigate through when you're looking for extra work or even when you look to pull...

How To Manifest Your Dream Home, Job, & Partner {Featuring Julia Martin}

Today we are sitting down with manifestation and business coach Julia Martin to talk about the power of… drum roll please... manifesting! If you're not a spiritual believer in this kind of thing, stick with us because I’m a skeptic too. Despite my best efforts to poke holes at what seems woowoo, we discuss scientific evidence that supports turning an envisioned life into reality. We share how we envisioned our lives and took inspired actions to end up where we are today (so yes, maybe manife...

Make This "Good List" To Become A Better Parent & Partner

Today we are getting personal. We begin with the stresses of being a parent — especially on Halloween night. In the midst of all this commotion, sometimes we forget the impact of our own words. I reflect on my own love language of words of affirmation and how negative words carry more weight than positive ones. The goal after listening to this episode: start making a “good list” for yourself of all the things you are proud of.  What we’re talking about:  Once upon a Halloween night filled...

How To Gain More Energy, Love Your Work & Stop Playing Small {Featuring Vicki Abelson}

For all of you women rising in the ranks of your profession, but not feeling fulfilled, for all of you working moms with too much on your or for whatever kind of ambitious worker you are, Vicki Abelson sits down with us this week to remind us to breathe. She teaches us the power of our own energy and outlooks on whatever life may throw at us. Sit back and relax as we dive into this eye opening conversation.  What we’re talking about... Why and how often we tend to question our fillment in...

Patience vs. Perseverance (The #1 Skill You Need To Work On)

Let’s debrief: the pandemic world has been hard. This week I want to focus on what I often have to remind myself: patience. No matter if it’s with your business, kids, partner, etc. we need to remember we are in this for the long game. For those words of affirmation listeners keep reminding yourself: patience sweet *insert your name*, patience.  What we’re talking about… The changes we’ve had in our lives as the world teeters on pandemic restrictions and back to “normal” All the stress ...

Screw The Commute & Learn To Code With Confidence {Featuring Julia-the-geek-Taylor}

Today we are sitting down with the kindest geek in all the land, Julia Taylor, CEO and founder of GeekPack. Sit down, relax and maybe take some notes as Julia tells us how one google search shifted her whole career trajectory. Julia explains how she centered her business on one core functionality, created her lifestyle and empowers women… all at the same time.  What we’re talking about… Julia’s experience as a proud military wife How she started GeekPack and how her vision for her own c...

How To Take 1-Month Off During The Holidays (Elves & Reindeer Beware)

What we’re talking about... How to create a business model that enables your dream lifestyle What I’m currently doing to reach her goal of enjoying and appreciating the holiday season  How I’m adjusting my own business model this month to reach that goal  What plans I have for the holiday season (yes, a few pumpkin patch visits are essential) Today’s takeaway question: what is one thing we can do this month to get closer to that dream lifestyle? Today I’m coming to you from Palm Sp...

Rituals & Bio-Hacks For More Productivity & Less Stress (Featuring Harmony Slater)

Take a big breath because this week we are sitting down with one of the few certified Ashtang Yoga instructors, Harmony Slater. Harmony explains the western science behind the eastern healing practices she adopts in her teachings, while also providing us with simple breathwork tips. No matter what career field you are in, this week we are all working to de-stress and give gratitude! Links Mentioned  -Harmony Slater Website  -Finding Harmony Podcast -Harmony slater Instagram

The Emotional Entrepreneur: The Roller Coaster Reality That Comes With Being An Entrepreneur

This week we are sitting down with the great Scout Sobel to dive into how emotions may hold us back as entrepreneurs, but also serve as one of our greatest super powers. That’s right, super power! Scout shares her emotional rollercoasters as a woman living with bipolar disorder and how creativity in the business arena has been transformative for her mental health and life. Sit down, grab your notepad (and maybe a cup of coffee) it’s learning time.  Make sure to pick up a copy of Scout’s ne...

The #1 Mindset Shift Parents Can Make To Raise More Loving, Empathetic Kids

This week we are sitting down with parenting expert Albiona Rakipi—though she may be skeptical of this title. Among the many insights this week’s episode has in store, Rakipi dives into the strength of listening as a parent, as a spouse and even just as a human being in general. We’ll leave this week with tangible strategies to approach some of the hurdles of parenthood.  This Week We’re Talking About…  What makes Albiona Rakipi so wonderful Shifting our mindset to foster meaningful lis...

The #1 Mistake New Business Owners Make (& How To Avoid It)

Hello Hello! In this week’s brief, yet insightful episode, we are going to dive into the most fundamental reason why we started our business: to be helpful! Our businesses should bring us joy and ultimately seek to provide a service to others. However, when we get lost in the many hats we wear, we may forget our main purpose. Let’s take a step back together and reflect with this week’s episode!  This Week We’re Talking About… Some life updates  B courses launching soon The many roles ...

Which Imposter Syndrome Type Are You? 5 Ways To Handle Self Doubt (Featuring Helen Henley)

Today we’re sitting down with coach Helen Henley to discuss all things imposter syndrome. Henley provides the overarching history of this complex, identifies the five types of ways this can manifest and tips and tricks to recognize and divert these patterns of thoughts. Remember, recognizing your own negative thinking will better not only yourself, but your role as a coach! Sit back and relax as we dive into this training from the Coaches Mastermind Sessions.  This Week We’re Talking About...

#165 How to Hire a Virtual Assistant to Simplify Your Business Featuring Esther Inman

This week we are talking about dropping the perfectionist reigns on your business by trusting others. But how? With virtual assistants! Join my conversation with virtual assistant guru Esther Inman to learn tips and tricks about this industry that is applicable to practically any business (or even your personal life).  What we’re talking about…   Esther Inman’s journey as a military wife to creating a virtual assistant training program with 5,000 students to date Why we have such a har...

Stay In The Game (It's Your Only Job)

This week we’re talking about seasons. The last year and a half has brought about lots of change and we seem to be slowly leaving the pandemic chapter behind us (which may mean even more changes to come). So, whether you find yourself enjoying the new season of summer or processing seasons of change, growth, or whatever it may be, I’m just here to remind you to stay in the game!    What we’re talking about… What I’ve been discovering as I lead coaching sessions The seasons of change t...

Confidence Rituals & Rejection Systems With Ted Talk Expert Bronwyn Saglimbeni

Can You Run A Business WITHOUT Social Media? (I tested it out & here’s what happened to my sales)

How To Set Life Priorities (When You Have Zero Time)

Effortless; Make It Easy to Do What Matters (Featuring NYT Best Selling Author Greg McKeown)

This week Greg McKeown joins us for a personal and emotional conversation about life. Greg McKeown is a New York Times Bestselling author of Effortless: Make It Easy to Do What Matters and Essentialism: The Disciplined Pursuit of Less.  We discuss the tough decisions that drive us forward and how to handle burnout. Greg and I dive deep into the difference between what is hard and what is important. Join us for this important conversation about choosing how to spend our lives. 

A Guide To Answering The Call & Being "Beautifully Brave" Featuring Sarah Pendrick #159

This week’s episode is inspiring and amazing and I’m so excited for our incredible guest this week. TV Host, international speaker, author, and founder of Girl Talk Network, Sarah Pendrick joins us this week to discuss what it means to be “beautifully brave”. Sarah and I reflect on our experiences as female entrepreneurs and how to balance work and home life. So join our conversation as we dive deep into what it means to follow that “tug” inside of each of us.    What we’re talking about...

Intuitive Eating, Confidence, & Mastering Your Mindset Featuring Stephanie Dodier #158

I am so excited to bring you this absolutely incredible conversation this week. Stephanie Dodier, a clinical nutritionist, intuitive eating expert, successful entrepreneur, and self-proclaimed rebel, joins us this episode to talk about what intuitive eating truly means. We get personal and discuss our relationship with food, body image, and how our mindset has shifted throughout our lives. This episode is emotional and celebrates the women of today and tomorrow, so join us as we jump into th...

Up-leveling Your Mental Game For Business & Motherhood Featuring Uchechi Ezurike-Bosse #157

This week’s episode is absolutely amazing! We’re joined by author, speaker, television host, and entrepreneur, Uchechi Ezurike-Bosse. We’re talking about leaving hustle culture behind, exiting the sprint cycle, and aligning yourself with the life you’ve always wanted. Uchechi Ezurike-Bosse discusses what it means to be a working mother in today’s society and why balance is key. Don’t miss this week’s episode as we dive deep into business and motherhood.  What we’re talking about... Uchech...

What Your Enneagram Type Says About You (& Your Business) Featuring Nicole McDonough

When To Invest In A Mentor (And Where To Find Them) Featuring Kelsey Chapman

This week’s episode is absolutely amazing! Kelsey Chapman, or Kelsey #1, joins us this week to talk about finding the perfect mentor for you. Kelsey shares how mentors shaped her life and how important it is to find a mentor that will invest in you when you invest in them. Kelsey and I dive deep into our experiences with mentors and as mentors, so don’t miss this informative and inspirational episode!    What we’re talking about... The Coach’s Incubator! How mentors helped me grow my ...

How To Become A Great Coach, Consultant, Or Specialist (3 Key Elements)

Hello everyone! I’m so excited to bring you all this amazing and informational episode! We’re back again to talk about coaching, consulting, and becoming a specialist. This week we dive deep into the process of becoming a trustworthy and successful coach. So If you’re considering making a career jump or you’ve already crossed over to the dark side, this episode is for you.    What we’re talking about... The Coach’s Incubator! 3 key elements that make a great coach, consultant, or speci...

3 Reasons To Become A Coach (Plus 1 BIG Reason Not To)

Welcome back, I’m so excited to bring you this amazing episode. This week we're diving into the reasons why you should become a coach. Becoming a coach is not for everyone and it is not a decision you should make lightly, but I’m here to help you decide if this is the right career for you. So come listen in as I give you my quick take about joining this crazy world of coaching!   What we’re talking about... Being a coach is AMAZING, but it’s not for everyone Looking at the reasons why...

Should You "Defer Your Dream" Till Next Year Or Attack It Like A "Dream Warrior"? Real Talk W/ Teneshia Jackson Warner

This week we’re welcoming back the incredible Teneshia Jackson Warner. CEO of an award-winning marketing agency, acclaimed author, and founder of The Dream Project, Teneshia Jackson Warner is here to talk about the dreams we all have. Teneshia dives into what it means to decide whether to defer your dreams or to chase your dreams as a warrior. Join us as we learn how to navigate and bring your dreams to life!   What we’re talking about... Teneshia and The Dream Project Teneshia’s less...

How To Build A Tiny Business That You Love With Michelle Warner #151

This week’s episode is amazing! Michelle Warner, tech start-up queen and tiny business guru, is here to talk about building businesses that last. Michelle and I discuss the overwhelm that comes with starting a new business and the steps you should take to keep you on track. Come listen as we dive into the rights and wrongs of starting up your business.    What we’re talking about... The heartfelt reviews I receive from my amazing community! Michelle Warner’s journey with her tech star...

Sacrifices Moms Make To Run A Business & Be A High Achiever Featuring Dr Cleopatra #150

#150 - Sacrifices Moms Make To Run A Business & Be A High Achiever Featuring Dr Cleopatra Back by popular demand...fertility strategist, executive director of the Fertility & Pregnancy Institute, and boss mom, Dr. Cleopatra joins us again this week! Today’s episode we’re talking about the sacrifices we make for our passions. Dr. Cleopatra and I dive deep into what it means to be a working mom and learning to balance work with kiddos. This week join us as we learn more about the amazing Dr....

Imperfect Allyship 101 with Diversity, Equity, & Inclusions Expert Erica Courdae

This week’s episode is so important and near and dear to my heart. Joining us today is the amazing coach and consultant, Erica Courdae. We’re talking about how to navigate tough conversations around diversity, equity, and inclusion, plus learning how to be the best ally you can be. Come listen as we educate and open ourselves to the knowledge that Erica has to share! What we’re talking about... Defining what it means to be an ally Taking a step back and listening to the experiences of t...