S2E37 Resolutions Season 2 Finale
When East Meets West
English - December 29, 2021 07:00 - 21 minutes - 14.8 MBMental Health Health & Fitness Religion & Spirituality Spirituality mental health psychology wellness health spirituality mindfulness cbt meditation behaviorism science Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S2E36_The Heart Sutra
Next Episode: S3E1
Oops, Dr. Rubin and Dr. Pete forgot to say good-bye and all of a sudden, they found themselves in a short hiatus. In this season 2 closer, the co-hosts discuss the need for a break, setting boundaries, all within the context of a new year and the resolutions that people make as the world enters a new year. Learn about intention versus resolution, and both Dr. Rubin and Dr. Pete share some of their committed intentions for the new year. You will not want to miss this episode, especially if you are seeking peace in the new year.