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S2E36_The Heart Sutra
When East Meets West
English - December 01, 2021 13:00 - 14 minutes - 10.3 MBMental Health Health & Fitness Religion & Spirituality Spirituality mental health psychology wellness health spirituality mindfulness cbt meditation behaviorism science Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S2E35_Perspective Taking
Next Episode: S2E37 Resolutions Season 2 Finale
Dr. Rubin asks and she receives, so Dr. Pete breaks down the Heart Sutra in a very basic, secular way. Listeners will learn about the role of chanting and sutras in eastern practices, specifically the heart sutra in this episode. If you want to learn more about the role of chanting in Buddhism, tune in!
Listeners can read the heart sutra here: https://zmm.org/teachings-and-training/liturgy/heart-sutra/