Join Dr. Pirkey as she shares not only her understanding of how yoga can be used as a tool for spiritual development, but also the lessons she learned while using the tool for spiritual development, which includes a few experiential opportunities to engage with the tool of yoga!  




Time Stamp


00:03:20 The Idea of Consciousness


00:06:24 mind-body-soul-Spirit-context (m-b-s-S-c)


00:07:25 The Swinging Pendulum of the Consciousness


00:16:16 Seasons for Using Different Tools


00:23:27 Integration of 2 Self-States


00:39:58 Developing Awareness


00:42:50 Strategies to Engage in Yoga