What's Good With You? artwork

What's Good With You?

57 episodes - English - Latest episode: 13 days ago - ★★★★★ - 22 ratings

The purpose of "What’s Good With You?" Podcast is to normalize therapy and emotional intelligence in young Black men and women. Many Black people hold on to the negative stigma towards seeking therapy and mental health. This podcast seeks to eliminate that stigma for black Millennials and Generation Z to encourage healthy emotional regulation. The purpose of having two cohost of the opposite sex is to encourage understanding between young black men and women. Black men and women experience and cope with negative emotions in different ways. By educating young black adults we can facilitate healthier relationships, with our friends, family and partners.

Mental Health Health & Fitness Education Self-Improvement mentalhealth
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Episodes

Untangling Attachment

April 15, 2024 04:00 - 35 minutes - 48.4 MB

What's Good With You?! It's your girl Nia Queen, and guess what? This episode is a first for me - going solo, baby! Today, we're diving deep into the wild world of attachment styles, but don't worry, we're keeping it real and relatable for all you twenty-somethings out there. From clingy vibes to ghosting woes, we're breaking down the different attachment types that shape our love lives, friendships, and everything in between. And hey, I'm spilling the tea on my journey too, 'cause let's fac...

The Naked Truth :Exploring Sexuality and Dating Ft. Taj Omari-Florida

March 25, 2024 04:00 - 1 hour - 95.4 MB

Yo What's Good With You?! In this episode, we are joined by Sex Therapist  Taj Omari-Florida. Taj shares her expertise in helping individuals and couples heal from past traumas and embrace pleasure and peace of mind. Together, we explore the taboo surrounding Black women's sexuality, addressing the challenges and misconceptions that often hinder open and honest discussions about sex and dating. From our introductions to sex to the societal pressures and stigmas that shape our experiences, ...

Off the Record: A Peek Into Our Lives

March 11, 2024 04:00 - 35 minutes - 48.5 MB

Yo Whats Good with you? Join Nia Queen and Chef Beanz in the latest episode,where they share the exciting developments in their lives. Chef Beanz gears up for his play tour in Atlanta, while Nia Queen celebrates the opening of her private therapy practice. Together, they reflect on their journey, express gratitude, and acknowledge the divine blessings that have guided them. Tune in for an inspiring conversation about growth, resilience, and the power of faith.   Follow  @niaqueen @ch...

Post-Game Playbook: Life Beyond Football feat Donovan Carter and Stephen Johnson III.

February 18, 2024 19:08 - 1 hour - 162 MB

Yo, What's Good with You?! Join Nia Queen and Chef Beanz on another riveting episode of "What's Good with You?" as she delves into the world of post-football life with two remarkable UCLA football alumni: Luxury Real Estate agent Stephen Johnson III and Ballers' very own actor Donovan Carter. In this candid and heartfelt conversation, Stephen and Donovan share their deep passion for football, along with the challenges and triumphs they've faced in transitioning to life beyond the gridiron. G...

Bacon, Egg, and Cheese on a California Bagel Ft. Mike Houston

February 05, 2024 03:57 - 1 hour - 101 MB

What's Good With You?! We are back with season 4. In today's episode, we shine a light on the entertainment industry and the importance of having your own identity before achieving success. Actor and  Comedian Mike Houston shares his journey of self-discovery. Hailing from New York,  Mike endured many struggles trying to break into the industry. In 2023 he wrote and starred in a one man show called Bacon Egg and Cheese on a California Bagel. Maintaining a healthy routine and having a secure ...

Patterns

January 22, 2024 05:00 - 32 minutes - 45.1 MB

Yo! What's Good with You?  As we enter the new year what patterns are you trying to create? What patterns are you trying to end? In this episode, we explore the patterns that we've created that cause us pain. Niaqueen recollects the patterns that she needs to improve on such as rushing and idealizing. Chef Beanz recollects the patterns he gave up to become the man he is today. We also explore how mindfulness can lead us to recognize patterns and learn from them.  Tune in for some growth,...

Binge Worthy

January 08, 2024 05:00 - 56 minutes - 77.6 MB

  Welcome Back! Happy New Year! It is a pleasure to be back giving you the podcast content you deserve. What was your favorite show to binge in 2023? Many of us watch our favorite shows to boost our mood or relax. But sometimes it allows us to better understand ourselves or motivates us to do more. In this episode, Nia Queen and Chef Beanz discuss their favorites and the impact it has had mentally.    Our New Release Days will be Mondays! Bi-Weekly!    Support our brand at what...

Let go and Let God - Season 3 Finale

June 29, 2023 03:47 - 1 hour - 86.1 MB

Season 3 Finale is here! Thank you to our listeners for rocking with us this season. We appreciate the love. In the finale, we discuss the challenges of life and learning to accept that everything will work out. for the good. We also discuss our personal journeys and what we have learned about ourselves during filming season 3. What are your most memorable moments of season 3? To follow us @__whatsgoodwithyou To Purchase Merchandise go on www.whatsgoodwithyoupod.com This episode is spo...

Church Hurt Pt 2 - Featuring Jasmine Gates and Benjamin Sheffield

May 25, 2023 04:00 - 41 minutes - 56.6 MB

Yo What's Good With You? We are back with our much-anticipated part 2 of Church Hurt. Both guests return with their personal stories about their struggles with the church. Also sharing how their experience has encouraged them to be the change they want to see within their church.  Thanks to our guests for being vulnerable and sharing their testimony.  To learn more about our guests please follow  To follow our guest  @gatespresents @officialbenjaminsheffield   RSVP for our yoga event...

Church Hurt Pt 1 Feat Jasmine Gates and Benjamin Sheffield

May 11, 2023 03:34 - 46 minutes - 63.9 MB

"Church Hurt" is the emotional, spiritual, and physical harm caused by a church to others, regardless of intent.- What's good with you? Today we are diving into a sensitive topic Church Hurt. Many young people have turned away from the church due to negative experiences within the church.  We are joined by Jasmine Gates entrepreneur and youth leader as well as Benjamin Sheffield a 25-year-old preacher. Jasmine and Benjamin are both members of the Church of God and Christ, they discuss thei...

The Power of Positivity Feat. Rasheeda Jones

April 27, 2023 06:20 - 47 minutes - 65.9 MB

Peace and love Family. What's good with you? Today we are speaking positivity into your life. Positive thinking can change our mindset, mood, and destiny. Today Nia Queen is discussing the power of positive thoughts and how they can decrease depression and anxiety. Rasheeda Jones joins us once again to share her creation of the mental note cards and also discuss how we can practice positive thinking within our own homes. Throughout history, we have chanted songs such as "We shall Overcome" o...

The Secret Life of Therapists feat. Rasheeda Jones

April 13, 2023 04:16 - 53 minutes - 73.8 MB

What's Good With You?  After a month of no episodes, we are back and better! In today's episode, we are joined by Author, Entrepreneur, and therapist Rasheeda Jones! Many of you may recognize her from last season. We are discussing what life is really like for a Black therapist. Keeping it real about our own biases, triggers, and dilemmas we face on a daily basis. But also highlighting the triumphs and success stories that push us to keep going. It is easy dealing with the weight of everyone...

School Daze pt 2

March 16, 2023 04:00 - 29 minutes - 40 MB

Yo, What's Good With You? Thank you for coming back for Part 2! We can all agree that each generation has a different experience in the school system. Restorative justice is the new way to discipline children but is it really changing behavior? In an effort to minimize punishment in schools, we may have encouraged more negative behavior. NiaQueen and Chef Beanz share their positive and negative experiences with teachers that impacted their school careers. Chef Beanz shows how Nia Queen may b...

School Daze Pt1.

March 02, 2023 05:48 - 29 minutes - 41 MB

Yo, What's Good With You? Thank You for tuning in! In today's episode, we discuss our experience in school and how it affected us in adulthood. Nia queen discussed her issues growing up in a predominately white christian school and the stereotypes placed on her.  Chef Beanz discussed going to public school in New Jersey and how he often had to have a quick comeback and even quicker hands! We also discuss the difference between our generation versus the new generation of students. Is restorat...

Intentional Self Love Feat. Allayah Beamon

February 16, 2023 05:51 - 1 hour - 111 MB

What's good with you?! Happy Black History Month good people! Self-Love and Self-Compassion is a difficult task! Our guest Allayah Beamon shares how working in the entertainment industry she encountered many successful people with no self-love, resulting in suicide. She wanted to find a way to help others discover self-love through journaling. Her dedication to creating an innovative journal for black men inspired her to take an unusual approach to get inside their minds. Tune in to find o...

Mother Wounds Feat. Ronnett Shadon

February 02, 2023 05:00 - 1 hour - 90.7 MB

 Yo, what's good with you? Happy Black History Month. We are joined in this episode by special guest Ronnett Shadon a trained Mental Health Worker, Facilitator of Healing Conversations, and TEDx Speaker. She offers one on one coaching, interactive workshops, and keynote speaking opportunities. In this episode, we discussed emotional trauma caused by mothers and forgiveness. Ronnette is the founder of the organization womb2worthy which offers online workshops and resources for women who are h...

Set Boundaries , Find Peace feat. Anthony Williams

January 19, 2023 06:04 - 55 minutes - 76 MB

Happy New Year! We are starting off the year with our first guest comedian, community activist , and entertainer Anthony Williams. Inspired by the book Set Boundaries , Find Peace, we discussed the barriers to setting boundaries and  its impact on our mental health. Many adults struggle with lack of boundaries because of avoidance of negative outcomes ,people pleasing or not knowing when to say no or how to say no. In sharing our stories we hope to educate others in order to build healthy...

What's Good With Your Love Language?

December 15, 2022 05:00 - 1 hour - 96.3 MB

Yo What's Good With You? Thank you to all who tuned in to the previous episode. Do you know your love language? Today's episode explores  how to identify your own as well as your partners. Studies have shown that people who used the love languages their partners preferred to receive reported greater relationship satisfaction. Chef Beanz and Nia queen discuss how they have identified their own and past experiences that made them re-evaluate how to show love. We also discuss our thoughts on ...

Guest Appearance - Pettyish Podcast Feat. Kayla Thomas & Kayla Austin

December 01, 2022 05:00 - 1 hour - 88.1 MB

Yo What's Good with you ? Hope you had a great holiday. We are back this week with a crossover episode presented by Pettyish Podcast. "In this episode the ladies are joined by the hosts of the 'What's Good With You?' podcast...and it gets REAL! Topics discussed include the Shanquella Robinson case, and the 18 year old girl who went viral after sharing her story about contracting HIV and herpes after losing her virginity. This leads into a deep discussion about being betrayed by the ones cl...

Dating PTSD

November 17, 2022 05:00 - 1 hour - 97.9 MB

 Yo What's Good With You? Todays episode we are talking Drake and 21 Savage Her  Loss and the song that has everyone buzzin. Niaqueen and Chef Beanz have opposing views. We are also talk dating in 2022. Have you every dated someone that caused you so much trauma it changed the way you viewed relationships. Well this episode we're exploring past relationships. Niaqueen is the most vulrable she's ever been sharing her past relationship and the trauma thats caused her to start therapy. Chef Bea...

Ghosting

November 10, 2022 05:00 - 51 minutes - 70.7 MB

Season 3 is off to a great start. It's spooky season and were talking about ghosting. How many of us have been ghosted and wondered why? Well Niaqueen and Chef Beanz share their experience and also provide ways to heal after being ghosted. We also discussed the untimeley death of Migos Rapper Takeoff and how being a rapper is one of the most dangerous jobs!   Follow us on instagram to stay up to date @__whatsgoodwithyou   For Bonus content go to patreon.com/whatsgoodwithyou  

Season 3- Trust the Process!

October 28, 2022 04:00 - 52 minutes - 72.1 MB

We're back !!!!! We missed yall but after a much needed break we are ready to get back to it. So much has happened. This weeks episode we are covering current events and our take on divorce , Kanye West and Jeffery Dahmer. Niaqueen and Chef Beanz dive deep in trusting the process and understang how set backs aren't always bad.    For the full episode and bonus content check out our patreon. patreon.com/whatsgoodwithyou    

Season 2 Finale - The Live Show

June 23, 2022 03:35 - 20 minutes - 27.6 MB

Yooo What's Good With You ? ! It's time for the live show! Thank you to everyone who supported us this season over 3000 downloads !  We're taking a break for summer vacay but we will be back.    Follow us on Instagram @__whatsgoodwithyou  

Search & Rescue Feat. Jordan Hunter

June 09, 2022 04:23 - 1 hour - 90.2 MB

Yo What's Good With You! Only 2 episodes left this season! Today's episode features Jordan Hunter . A United States Navy Search & Rescue swimmer Vet.  Now living in Los Angeles has created his Purpose into a business around Aquatic education, Jordan Takes kids and adults into pools and open water in the process to help drop the nearly 65% of AA’s whom cannot swim one family at a time, one legacy at a time  An Actor by Passion, an Aquatic educator by purpose  For more information about ou...

Holistic Healer Feat. Porshae Williams

May 26, 2022 04:21 - 57 minutes - 79 MB

Yo What's good with you! Happy mental health awareness month. Maintaining  mental health includes what we consume in our bodies. We have Porshae Williams from Nappily Naturals educating us on holistic ways of healing. Porshae had to endure many obstacles throughout life but has found her home in Nappily Naturals. You don't want to miss this,  we're talking motherhood, autism and herbal remedies. Nia Queen and Chef Beanz are keeping it real sharing their struggles with maintaining good physic...

Bonus Episode : Kid Onyx

May 19, 2022 04:00 - 29 minutes - 40.6 MB

Today's episode is a bonus episode! With May being mental health awareness month we want to bring you more resources and tools for better mental health. This episode we discussed Nia Queen's company Kid Onyx which is dedicated to providing representation in mental health tools. We also have Chef Beanz and our guest Lawrence  discuss how they learned to communicate their emotions and what they would tell their younger self.   For more information visit. https://www.kidonyx.com/  

I'm For Justice Feat. Rasheeda Jones

May 05, 2022 04:00 - 43 minutes - 59.7 MB

May is mental health awareness month so we are bringing you mental health resources for the black community. Today's episode featured Author, Social worker and Entrepreneur Rasheeda Jones. Rasheeda Jones is a Los Angeles native and proud HBCU graduate of Clark Atlanta University. She is currently a social worker, mental health advocate, and new self published author of a children’s book titled “Justice”    Website: https://www.mentalnotebyimanitawfiq.com/  IG: mentalnote_by_imani  ...

Run Your Own Race Feat. Butta

April 21, 2022 04:00 - 52 minutes - 72.3 MB

Yo What's good with you?! We got the Mayor of LA, Butta on the Pod! Butta is the founder of Keep it Run Hundred a run club based in Inglewood that provides a supporting community for people in LA.  In todays episode we explore the inception of Keep Run Hundred , fatherhood and mental discipline. Chef Beanz is keeping it real and dropping gems about running your own race !  Thank you Butta for joining us! For more information about our guest follow @barack_obutta  For more information o...

My Mind is Playing Tricks on Me Feat. Terrence Stewart

March 31, 2022 04:00 - 1 hour - 96.2 MB

***Trigger Warning***  Viewers discretion is advised . My Mind is playing tricks on me  explores the rise of suicide rates in black males. Terrence Stewart ASW is a black male therapist who shares his own experience with suicidal thoughts and also how to recognize the signs in others. Suicide deaths occur across the lifespan and have increased for Black youth, but the highest rate of death is among Black Americans aged 25-34 years of age. If you or anyone you know is contemplating suic...

Why Can't We All Just Get Along? featuring Lawrence Carter

March 17, 2022 04:51 - 1 hour - 102 MB

We're back! It's about to get spicy! Today's episode were keeping it real about the issues between Black Men and Women. Interracial dating,  negative stereotypes , and  insecurities.  Lawrence the host of Larry Chats offers his perspective and you know Chef Beanz is keeping it real!  The question is " Can we move past our own insecurities and move forward? " Tune in to find out Follow our guest  @lawrence0925 Follow our page  @__whatsgoodwithyou What's Good With You? has been s...

Imposter Syndrome Ft. Izzy Absolutely

February 17, 2022 05:00 - 57 minutes - 78.7 MB

What's good family?! Today's episode we are talking about imposter syndrome. When we reach a certain level of success sometimes we feel that we don't deserve it. Izzy Absolutely, who is a producer, actress, director and content creator discusses her journey into the film and television business and how she deals with Imposter Syndrome. Tap in! Also leave a review  Follow us on instagram at @__whatsgoodwithyou Follow our guest at @izzy_absolutely_    

Imposter Syndrome Ft. Izzy Absolutley

February 17, 2022 05:00 - 57 minutes - 78.7 MB

What's good family?! Today's episode we are talking about imposter syndrome. When we reach a certain level of success sometimes we feel that we don't deserve it. Izzy Absolutely, who is a producer, actress, director and content creator discusses her journey into the film and television business and how she deals with Imposter Syndrome. Tap in! Also leave a review  Follow us on instagram at @__whatsgoodwithyou Follow our guest at @izzy_absolutely_    

What's Your New Normal? Ft. Chef Jon Harris

February 03, 2022 05:00 - 49 minutes - 67.3 MB

Happy Black History Month! We are finally back with brand new episodes. Nia Queen is back and Chef Beanz is back from his debut play Transparency!. On this weeks episode we have Chef Jon Harris sharing his new normal from moving  from Jersey to LA. Chef Jon Harris is a third generation chef who adds his unique style to his cuisine! We discuss how sometimes we have to step into our new normal to go to that next level.  To experience fine dining with the Chef Jon Harris click the link below ...

Helping and Healing Ft. Martin X Henson

January 13, 2022 05:00 - 34 minutes - 47.2 MB

Yo Whats Good With You ?! Happy New Year! This week we have Executive Director of BMEN Foundation Martin Henson on the show. He will be sharing about how his organization is providing support  spaces for black men in the community. We also discuss burnt out and secondary trauma that we experience working in the black community. Tune in!   For more information please visit https://bmenfoundation.org/ Follow us on Instagram  @__whatsgoodwithyou @bmenfoundation

Making Money Moves Ft. Jimmie Bishop

December 16, 2021 05:00 - 1 hour - 84.7 MB

What's Good With You ?! It's the last episode of the year! We got Jimmie Bishop recording artist, producer ,engineer and entrepreneur discussing the high and lows of working for yourself. Chef Beanz adds his wisdom on reaching your goals and believing in your dream even when none else does.Nia Queen discusses running the podcast and her future endeavors. Check us out! Lets support our black entrepreneurs this Christmas  @inlandepichouse www.chefbeanz.com https://hillfordave.com    

I've Been Losing Friends and Finding Peace Ft. Ayo

December 02, 2021 05:00 - 33 minutes - 46.7 MB

What's Good With You?! Episode 4 is different! Adult friendships are hard to maintain so how do we know when to walk away? This episode explores recognizing the signs of a toxic friendship, forgiveness and letting go!    Make sure you follow us on instagram @__whatsgoodwithyou Like our page on Facebook Subscribe to our youtube page What's Good With You? Email us at [email protected] for guest inquiries.

How Do I Look? Ft. Ayo

November 11, 2021 05:00 - 48 minutes - 66.8 MB

What's Good With You?! It's November already wow! This weeks episode we have a special guest Ayo from the Uncensored Podcast. We are diving deep into body image and self esteem in the black community. From hair to skin to body type, we are covering it all and it gets real. Everyone struggles with the way they see them selves and we are sharing our stories to help others. We hope you enjoy! Make sure you Like ,Comment , Subscribe!  

Adulting Pt. 2

October 28, 2021 04:00 - 34 minutes - 47.7 MB

Yo "What's Good With You?" Y'all ready for Part 2? @niaqueen and @chef_beanz are diving deeper and discussing how our inner child affects the decisions we make as adults. We also reflect on how independence helps us discover our authentic selves. You don't want to miss it! Follow us at @__whatsgoodwithyou

SEASON 2 ! ADULTING Pt. 1

October 14, 2021 04:00 - 33 minutes - 46.4 MB

Whats Good With You?! Sorry for the long break but we're back! We have a new Guest Host @chefbeanz who is bringing the laughs and a good word. This episode we discuss what we have been up to and Adulting. @Niaqueen and @chefbeanz share their experiences on work/life balance and living on their own. Part 2 is coming soon!

Spiritual Awakening Feat. Long Journey

May 20, 2021 04:00 - 58 minutes - 80.9 MB

Yo What's Good With You, Todays episode explores Spirituality and healing. We are joined by artist and entrepreneur Long Journey. Long Journey shares his personal experience in his spiritual awakening and how he started to share his journey through music and Instagram. Long Journey also sheds light on the everyday struggles of black men and how that affects their spiritual healing. We love our listeners and appreciate your support.  Thank You all for tuning in to Season 1.    Follow ...

This is America Feat : Jasmine Gates

May 06, 2021 04:00 - 47 minutes - 65.3 MB

Yo Whats Good With You? Happy Mental Health Awareness Month. Today's episode we have political activist , journalist and founder of New Black History Makers Jasmine Gates.This week we discuss racial trauma  and the adverse effects that it has on the mental health of African Americans. We also discuss racial division with in the African American community. Jasmine also provides  insight on what she deals with mentally and emotionally as an activist  in the black community. Follow @newblackh...

Dating and Transparency Feat. Chef Beanz

April 22, 2021 04:00 - 52 minutes - 72.3 MB

Yo What's Good With You? This weeks show we have a special guest Chef Beanz. Chef Beanz is the director, actor and creator of the Transparency series where he highlights dating as a millennial.In his series he explores what it would look like if people were transparent about themselves while dating. In this episode we also discuss the insecurities men and women have when entering the dating world. Lastly we will discuss the benefits of being transparent in dating and how it shows that you ...

Music Makes Me High Feat. MoThoro

April 08, 2021 04:00 - 43 minutes - 59.6 MB

Yo What's Good With You? We are starting April off right with another perspective on mental health and music. We have a special guest MoThoro who is a rapper, singer,  and producer.  In "Hate to see it" we discuss Lil Nas X Montero Video which caused some controversy last week.  In "Lets keep it real "  We discuss how music has the ability to change your mood and evoke emotion. MoThoro gives us insight on how his music reflects his life experiences. This week we tried something new  and fini...

Phone a Friend Feat Darius X. Carter "DC"

March 25, 2021 04:00 - 49 minutes - 68.6 MB

Yo What's Good With You? This week we have a  special guest Darius X. Carter "DC" , a  black male therapist  and co-host Just A Dope Ass Podcast. Todays episode we explore how we can provide support for our friends through their emotional struggles . Nia Queen shares her own personal experience with being the supportive friend and a therapist.  We also discuss how to set boundaries when we take on our friends burdens. Tune in !   Follow us on instagram @__whatsgoodwithyou

U;Good? Ft. Ali Gates and Evans Anyanwu

March 11, 2021 05:00 - 33 minutes - 45.4 MB

Yo What's Good With You? Happy Women's History Month! This week our favorite therapist Nia Queen interviews the the creators of the U;Good? App . The creators Ali Gates and Evans Anyanwu sit down to discuss the inspiration behind the app and how it will help normalize mental health in the black community.The U; Good? App is the fastest way to check in with your friends and family. You can download it on the app store and google play. https://ugood.app/ Follow and support the app on insta...

Love Yourz Ft. Susan Guerrero AMFT

February 25, 2021 05:00 - 41 minutes - 56.8 MB

Yoo What's Good with You?  We love Susan so much we asked her to stick around ! This weeks episode we discuss the importance of self-love and enjoying the single life. In Let's keep it real we share our own personal experience with learning to love ourselves, dating , sex and self-care. We hope you enjoy !   Follow us on instagram: @__whatsgoodwithyou Follow our Host: @niaqueen @the.hood.psychologist  

Love on the Brain Ft. Susan Guerrero AMFT

February 11, 2021 05:00 - 53 minutes - 74 MB

Yo What's Good with You? Valentine's day is right around the corner so this episode we are switching it up. We are joined by Associate Marriage and Family Therapist  Susan Guerrero who helps us answer listener submitted questions about relationships. We thank everyone who submitted questions cant wait for y'all to listen.    Follow us on instagram @__whatsgoodwithyou Comment & Subscribe!

Mindfulness and Motivation: Part 2

January 28, 2021 05:00 - 39 minutes - 53.5 MB

What's Good With You? If you enjoyed the last episode  this one is is even better. In part 2 we discussed how negative self talk can limit you from achieving your goals. We also share our personal journeys on how to become mindful in order to grow and evolve.  Special Shoutout to our guest Keith Good News for sharing your knowledge with us.

Mindfulness and Motivation: Part 1

January 14, 2021 05:00 - 30 minutes - 41.7 MB

Happy New Year! We are so Glad to be back. Todays episode we are joined by special guest Keith Good News founder of Good News Radio. To bring in the new year we are discussing how to stay motivated and how our thoughts may help us reach our goals. 

Holiday Blues

December 17, 2020 05:00 - 25 minutes - 34.5 MB

The Last episode of the year! Holiday Blues is a special episode where both cohosts discuss  how Covid-19 has impacted the holidays. In "Let Keep It Real" we discuss the common causes of Holiday depression and how our listeners can cope with these feelings.Lastly we want to thank all of our listeners for tuning in this year and have a Merry Christmas! See you next year!