What's Good With You? artwork

What's Good With You?

58 episodes - English - Latest episode: 3 months ago - ★★★★★ - 22 ratings

The purpose of "What’s Good With You?" Podcast is to normalize therapy and emotional intelligence in young Black men and women. Many Black people hold on to the negative stigma towards seeking therapy and mental health. This podcast seeks to eliminate that stigma for black Millennials and Generation Z to encourage healthy emotional regulation. The purpose of having two cohost of the opposite sex is to encourage understanding between young black men and women. Black men and women experience and cope with negative emotions in different ways. By educating young black adults we can facilitate healthier relationships, with our friends, family and partners.

Mental Health Health & Fitness Education Self-Improvement mentalhealth
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Episodes

Holiday Blues

December 17, 2020 05:00 - 25 minutes - 34.5 MB

The Last episode of the year! Holiday Blues is a special episode where both cohosts discuss  how Covid-19 has impacted the holidays. In "Let Keep It Real" we discuss the common causes of Holiday depression and how our listeners can cope with these feelings.Lastly we want to thank all of our listeners for tuning in this year and have a Merry Christmas! See you next year!

Strong Black Woman

December 03, 2020 05:00 - 47 minutes - 64.6 MB

In episode 6 The Hood Psychologist is back! This episode explores the mental health cost of being a strong black woman. The cohosts discuss the top reasons black women seek therapy and share their own personal experiences.Lastly The Hood Psychologist urges black men to uplift our black queens!  

Boys Don't Cry : Part 2

November 19, 2020 05:00 - 43 minutes - 59.6 MB

We're back with part 2 of Boys Don't Cry. Nia Queen is joined by our guests Lawrence Carter and Clyde Gatewood of the Unk and Neph Podcast. They continue their discussion of emotional issues black men face and how to unlearn detrimental coping skills. 

Episode 4: Boys Don't Cry Part 1

November 12, 2020 05:00 - 30 minutes - 41.8 MB

Todays Episode Titled "Boys Don't Cry" Part 1 We have our first guests Lawerence Carter and Clyde Gatewood of Unk and Neph Podcast.In this episode we discuss the election results and what that means to the Black community. In Let's Keep it Real we discuss why Black men feel the need to hide their emotions and what it means to be vulnerable. Check in next week for part 2. 

Episode 3: Parents Who Affect Your Mental Health

October 29, 2020 04:00 - 33 minutes - 45.8 MB

On this episode of "What's Good With You?" Nia Queen and Hood Psychologist explore how parents contribute to your mental health. In "Hate to See It" the Co Hosts discuss #45 contracting COVID-19 and the importance of honesty and integrity in a leader.On "Lets Keep it Real" both cohost explain how our parents actions and words affect how we view ourselves. They also explain how to address your parents when they are negatively affecting your mental health.In "It's Time to Change Your Life" Hoo...

Episode 02: How Do I Know I Need Therapy?

October 15, 2020 04:00 - 33 minutes - 45.4 MB

In Episode 2 Nia Queen and The Hood Psychologist discuss the Meg The Stallion and Tory Lanez incident and share insight on victims of abuse. On "Lets keep it Real" both cohost shared their experience with therapy and how they knew they were ready. Lastly in "It's time to change your life" Nia Queen shares resources for black people looking to start their therapy journey. 

Introducing "What's Good with You?"

October 01, 2020 04:00 - 13 minutes - 18.8 MB

This week our host Nia Queen and The Hood Psychologist introduce themselves and explain the purpose of "What's Good With you?"  We hope you Enjoy!

2020 Trauma

October 01, 2020 04:00 - 36 minutes - 50.6 MB

2020 has been a very Traumatic year. Nia Queen and The Hood Psychologist break down this years events and how they coped with the Trauma. The Hood Psychologist also shares with us a spoken word peace titled  " The White Room".