Mindfulness and Motivation: Part 2

What's Good With You?

English - January 28, 2021 05:00 - 39 minutes - 53.5 MB - ★★★★★ - 22 ratings
Mental Health Health & Fitness Education Self-Improvement mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Mindfulness and Motivation: Part 1

Next Episode: Love on the Brain Ft. Susan Guerrero AMFT

What's Good With You? If you enjoyed the last episode this one is is even better. In part 2 we discussed how negative self talk can limit you from achieving your goals. We also share our personal journeys on how to become mindful in order to grow and evolve.

Special Shoutout to our guest Keith Good News for sharing your knowledge with us.