#7 - Dealing with Grief and Loss in a Healthy Way

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English - April 10, 2020 03:00 - 22 minutes - 15.4 MB
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Previous Episode: #6 - How to Have Good Long Distance Relationships

Next Episode: #8 - Special: The Milgram Obedience Experiment

Today we talk about one of the most difficult topics: grief.

People often say we need to talk about issues more, but this is one that gets left out. So today we're going to cover:

The phases of grieving, and their legitimacyThe differences between death, grief, and lossDifferent types of loss, and how the affect people What it means to process grief, and how to do it in a healthy wayHow to know if you're suppressing feelings

Find the show notes at ryananswers.com/podcast

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