Solocast: The 6 Noble Universal Truths of Purpose + 7 Pillars of Well-Being

Wellness + Wisdom Podcast

English - February 01, 2022 08:01 - 41 minutes - 38.8 MB - ★★★★★ - 631 ratings
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Take a big breath, let it go, and love yourself through this process too. Taking emotional inventory is really a starting place. Anyone, including Tony Robbins, starts in this space of development of self with the process of self-awareness. - Josh Trent

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Wellness Force Radio Episode 434

In This Solocast Josh Trent Uncovers:

6 Noble Universal Truths of Purpose 7 Pillars of Wellbeing The Power of Breathwork Everyday Wellness Practices How to Love Your Ego Self-Work Practices for Love & Respect BREATHE:
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The 7 Pillars of Well-Being are: B - Beliefs & core memory R - Recovery rest, & sleep E - Exercise breath, & movement A - Actions from inspiration T - Thoughts that serve my dream H - Habitual feelings E - Eating hydration, nutrients Listen To Episode 434 As Josh Trent Uncovers: [00:00] Mother Nature's Gift