#063: Specific Carbohydrate Diet and Gut Health, Balancing Health and Food Freedom, Exercise with Hashimoto’s

Well-Fed Women

English - April 26, 2016 07:00 - 59 minutes - 41.1 MB - ★★★★★ - 1.1K ratings
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Previous Episode: #062: Carbs and PMS, Training and Rest Days, & Managing a Coconut Allergy

Next Episode: #064: Intermittent Fasting and Calorie Restriction for Longevity, & Microwave Ovens

In this episode, Stefani and Noelle discuss the specific carbohydrate diet and gut health, balancing health and food freedom, and guidelines for exercising with Hashimoto's Thyroiditis.