Caring For Yourself is Self Care!

We're Not Experts, But...

English - June 04, 2021 11:00 - 1 hour - 41.8 MB - ★★★★★ - 3 ratings
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Previous Episode: We Hate Anxiety A Latte

Next Episode: No Alcohol? It's Worth A Shot!

Welcome back! After a long awaited comeback after a very tragic laptop death, Liv & Kate are back - this time with a lot of thoughts about "self-care," all set to the melodious tones of a very angry thunderstorm. What is self-care? Where did it originate from? Why has it become another thing we need to be perfect at? All these questions and more will be (inexpertly) answered on this week's episode. Cheers!