VivaLife SPF ME
806 episodes - English - Latest episode: 1 day ago - ★★★★★ - 8 ratingsDr. Kelly O. MD Healthcare physician and C-suite executive is going to help you Vivalife-SPF Me. Live your healthiest and wealthiest life spiritually, physically, financially, mentally and emotionally through forgiveness, affirmations, gratitude and actions! Follow her on IG @drkellyomd & vivalifehealthhub.
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Episodes
Vivalife SPF ME: Joy Joy Joy
December 19, 2021 17:07 - 7 minutes - 6.61 MBThis is a joyous season and even when it seems like there is nothing to be thankful for- gratefulness brings Joy!
Vivalife SPF ME: Forgive & Release
December 18, 2021 17:44 - 7 minutes - 7.02 MBForgiveness and release is like the holiday spirit to me. It’s a gift that continues to give back. It’s the blessing of flow and freedom. Join us on the journey.
Vivalife SPF ME: Can success defeat you?
December 16, 2021 15:43 - 12 minutes - 11.7 MBAs you become more successful don’t let it defeat you
Vivalife SPF ME: Break the Silence
December 15, 2021 17:08 - 4 minutes - 4.45 MBOpen the flow of blessings with open honest and loving communication
HLA 2021 Capstone-Team-3-Healthcare Transformers
December 09, 2021 11:42 - 7 minutes - 3.66 MBBridging the substance abuse treatment gap
Vivalife SPF ME: Prepare to Deploy
December 08, 2021 21:08 - 4 minutes - 4.12 MBThose 3 words are life changing, but the impact won’t be so significant if you have adopted the SPF ME mindset. Let’s be ready!!!
VivaLife SPF Me: Day 2 You are #1
December 07, 2021 14:35 - 7 minutes - 6.72 MBYou are the most important person in your earthly life. Let’s talk about why and how you take action on that to truly VivaLife!
VivaLife SPF ME Mastermind Mind Day 1: The Diagnosis
December 06, 2021 14:35 - 6 minutes - 6.03 MBMany people have been told hey have a diagnosis. This knowledge is imposition you don’t have to accept the DIS-EASE. This mastermind is about keeping your mind right in order to cite yourself of the diagnosis!
Vivalife SPF ME: Reach for it
December 03, 2021 12:17 - 4 minutes - 2.11 MBExpand your territory, open your mind and be ready for greatness!
Vivalife SPF Me: Forgive & Love!
November 29, 2021 15:07 - 2 minutes - 2.33 MBForgiveness and Love go hand in hand.
Day 7 VivaLife SPF ME: Mastermind complete
November 28, 2021 16:38 - 4 minutes - 1.82 MB7 is the day of completion. Step into your expanding territory. Play BIG! Thank you for another great mastermind series. Follow us on @drkellyomd & @vivalifehealthhub. Www.vivalifehealthhub.com
Day 6 Vivalife SPF ME: Fun
November 27, 2021 20:33 - 4 minutes - 4.31 MBIt’s time to get and be excited. It’s time to have fun. As your blessings increase will you know how to enjoy? Well let’s get started today so you’ll be ready. Vivalife
VivaLife SPF ME: Call it in Day 5
November 26, 2021 14:11 - 8 minutes - 8.17 MBCall in that audible on your life. Continuing with JaBez Mastermind we are asking for the abundance and expecting nothing less!
VivaLife SPF ME: Grateful Day 4
November 25, 2021 13:13 - 5 minutes - 2.69 MBGrateful Thankful for the Mastermind and the blessings of abundance.
Vivalife SPF ME: Preparation Day 3
November 24, 2021 14:34 - 3 minutes - 3.68 MBAs we prepare for our expanded territory we have to carve out time for ourselves. Be in the moment. Prepare for the increase. The mindset shift and the increase in responsibility of caring for this expansion.
Vivalife SPF ME: Favor & Anticipation
November 23, 2021 14:09 - 4 minutes - 1.81 MBYou have the favor so Anticipate Enlarged Territory that is your birthright!!!
Day 2 Vivalife SPF ME: Favor & Anticipation
November 23, 2021 14:09 - 4 minutes - 1.81 MBYou have the favor so Anticipate Enlarged Territory that is your birthright!!!
Day 1 Vivalife SPF ME: Enlarge
November 22, 2021 14:07 - 7 minutes - 6.99 MBThe why behind JaBez for you!
Vivalife SPF ME: Zest
November 19, 2021 12:20 - 5 minutes - 5.02 MBDr Kelly 0MD San Diego Magazines Military woman of the year says thank you and gives insight on how to live a Zest-filled life!!!
Vivalife SPF ME: Prosperity
November 14, 2021 14:09 - 7 minutes - 6.65 MBMake the choice to live a prosperous life spiritually physically financially mentally and emotionally. Affirm my prosperity is unlimited. The source of my supply is exceedingly meeting my needs. Follow us on Vivalifehealthhub.com
Vivalife SPF ME: Veteran
November 14, 2021 13:58 - 2 minutes - 2.49 MBProud to be an American this land was created for you and me. We acknowledge and are grateful for those who have and continue to advocate for our land and our freedom.
VivaLife SPF ME: Balance
November 10, 2021 11:37 - 5 minutes - 5.35 MBDo you know when you are out of balance? This episode will help you find what brings balance to your life, get there and live in it. Follow us on IG and leave comments on https://vivalifehealthhub.com/
Vivalife SPF Me: Cherish
November 09, 2021 14:25 - 8 minutes - 7.52 MBReading from the daily word and infusing the Vivalife pillars. Cherish the day and choose how to live it! Follow Dr. Jelly O MD on IG @ Drkellyomd and Vivalifehealthhub.com
Vivalife SPF ME: Miracles & Courage
November 04, 2021 12:57 - 5 minutes - 5.41 MBAffirm: I am Strong & Courageous…. I am a Miracle in the room.
VivaLife SPF ME: Consciously connect
November 03, 2021 12:30 - 7 minutes - 7.22 MBYou’re breathe is a reflection of life. Take in positivity, Breathe out what you need to release. Connect to your self and surroundings. Reference Daily word Nov 3rd.
Vivalife SPF ME: Soar
October 27, 2021 12:37 - 6 minutes - 5.69 MBYou are LIMITLESS. You are prepared and positioned for your EXQUISITE success. https://vivalifehealthhub.com/
Vivalife Breast Cancer Prevention
October 25, 2021 13:01 - 9 minutes - 8.71 MBBe careful what you put on your hair, nails and skin! Reference: https://www.bcpp.org/resource/african-american-women-and-breast-cancer/
Day 10 Vivalife Mental Wellness: Congratulations
October 22, 2021 13:16 - 4 minutes - 4.48 MBCongratulations you have completed the 10 days of mental wellness mastermind. You are on your way to Finding your way back or to wellness. Share, like and follow us @drkellyomd @vivalifehealthhub to stay informed about our masterminds. Thank you for your support and feedback. Vivalife!!!
Day 9 Mental Wellness: Re-Group
October 21, 2021 12:56 - 9 minutes - 9.19 MBWe continue with an ACEs question and give you tools to overcome the seeming setbacks of life. Follow us on IG @vivalifehealthhub & @drkellyomd
Day 9 Vivalife Mental Wellness: Re-Group
October 21, 2021 12:56 - 9 minutes - 9.19 MBWe continue with an ACEs question and give you tools to overcome the seeming setbacks of life. Follow us on IG @vivalifehealthhub & @drkellyomd
Day 8 Mental Wellness: Prevent
October 20, 2021 13:03 - 6 minutes - 6.44 MBPrepare, practice and prevent! Here are some updates to optimize your health and prevent CANCER!!!
Day 8 Vivalife Mental Wellness: Prevent
October 20, 2021 13:03 - 6 minutes - 6.44 MBPrepare, practice and prevent! Here are some updates to optimize your health and prevent CANCER!!!
Day 7 mental wellness: FUN
October 19, 2021 13:00 - 7 minutes - 7.22 MBGet rid of negative self talk and have fun!
Day 7 Vivalife Mental Wellness: FUN
October 19, 2021 13:00 - 7 minutes - 7.22 MBGet rid of negative self talk and have fun!
Day 6 Mental Wellness: Connect
October 18, 2021 13:07 - 13 minutes - 12.1 MBTake the time to connect without distraction to someone you love
Day 5 Mental Wellness: Choice
October 16, 2021 17:17 - 9 minutes - 8.77 MBI make the choice to be mentally well and healthy!
Day 5 Mental Wellness Mastermind: Choice
October 16, 2021 17:17 - 9 minutes - 8.77 MBI make the choice to be mentally well and healthy!
Day 4 Mental Wellness: Celebrate
October 15, 2021 13:03 - 4 minutes - 4.2 MBIt’s Tim to celebrate the process and count our WINS!!!
Day 3 Vivalife Mental Wellness: Fear Not
October 14, 2021 12:14 - 9 minutes - 8.6 MBThe loss of a parent through death, divorce or departure can have significant impact. How are you healing from the event and the emotions that surround that experience. Here are tools to help you recover and Vivalife. Follow us @vivalifehealthhub @drkellyomd
Day 2 Vivalife Mental Wellness: Power
October 13, 2021 12:46 - 14 minutes - 13 MBHave you felt unprotected or unsafe-you have the power to change those circumstances. @drkellyomd @vivalifehealthhub
Day 1 Vivalife Mental Wellness: ACEs
October 12, 2021 13:02 - 11 minutes - 10.6 MBDr Kelly O. MD will take you on a 10 day journey into mental wellness. This is a Mastermind of healing so that we can live our healthiest wealthiest most joyful lives and Vivalife. Follow this podcast on your favorite platform. Follow us on FB/IG @vivalifehealthhub & drkellyomd
Financial Abundance Day 21: Congratulations
October 10, 2021 15:30 - 2 minutes - 2.5 MBWe have done it 21 days of meditation, journaling, exercise and nutrition!! Are you ready for the next challenge? Share, join & experience the next level of healing and wellness.
Financial Abundance Day 20: Relax
October 10, 2021 13:13 - 5 minutes - 4.7 MBYou have done the work it is now time to relax and enjoy the fruits of your financial abundance.
Financial Abundance Day 19: Fill my cup
October 09, 2021 01:27 - 6 minutes - 5.58 MBThere are small and large luxuries in life. As you grow in financial abundance choose both and make time to experience them. The source of your supply is unlimited.
Financial Abundance: Fill my cup
October 09, 2021 01:27 - 6 minutes - 5.58 MBThere are small and large luxuries in life. As you grow in financial abundance choose both and make time to experience them. The source of your supply is unlimited.
Financial Abundance Day 18: LOVE
October 07, 2021 12:41 - 3 minutes - 3.58 MBIn order to receive your financial abundance you must soften your heart and spirit. It’s done through LOVE!
Financial Abundance Day 17: LOVE
October 07, 2021 12:41 - 3 minutes - 3.58 MBIn order to receive your financial abundance you must soften your heart and spirit. It’s done through LOVE!
Financial Abundance Day 17
October 06, 2021 12:43 - 4 minutes - 3.89 MBWe are one in the Divine and this oneness brings forth our Abundance
Financial Abundance Day 17: Oneness
October 06, 2021 12:43 - 4 minutes - 3.89 MBWe are one in the Divine and this oneness brings forth our Abundance