Why It's OK to Ditch Your Birth Plan

Vegan Pregnancy Podcast

English - September 02, 2021 12:00 - 22 minutes - 21.1 MB - ★★★★★ - 17 ratings
Nutrition Health & Fitness Education How To dietitian fertility motherhood nutrition plantbased pregnancy prenatal vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: My #1 Tip for Vegan Mamas

Next Episode: How to Choose Your Vegan Prenatal

In today's episode, working #momboss and California native Yelena shares with you her insight into expecting baby #2 while raising a toddler. We cover...

What helped her feel less stressed as a new mom
Why having the right people around you matters
Why you don't need to "know it all" as a first time mom
Why you need to be direct with your provider
How to choose the best prenatal for your pregnancy

Whether you're expecting for your second child or simply thinking about trying for baby #2, this is a must-listen. Fun fact: Yelena and Maya first connected in 2014 in Chicago and when Yelena shared the news that she was expecting their first baby, Maya, predictably, started to happy-sad cry during brunch in Chicago. Yelena and her family now reside in sunny veg-friendly Los Angeles!

Connect with Yelena:
Instagram: @yshkolnik

Connect with Maya:
Website: The Vegan Pregnancy Collective
Instagram: @vegan.prenatal.nutrition