Ep 38 - Yoga and Self Love with Siz the Day

Unselfishly Me

English - August 13, 2020 04:00 - 1 hour - 145 MB - ★★★★★ - 15 ratings
Mental Health Health & Fitness Education Self-Improvement health mentalhealth selflove bodypositive selfcare wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 37 - POWcast on Heaviness

Next Episode: POWcast on 12 Things I've learnt in 12 Months

In this episode we are chatting to Sizwe Mji, aka Siz the Day of The Toolbox Yoga Studio. She is a South African Yoga teacher, who has led an interesting life path which led her to the art of yoga. She has an amazing studio with her sister Zamo, and they share such beautiful lessons with all of those around them.

Go check her out on Instagram: www.instagram.com/siztheday

www.instagram.com/thetoolbox260

You can find us on social media:

www.instagram.com/unselfishlyme

www.facebook.com/UnselfishlyMe

Find out more about our course online www.unselfishlyme.com

Get in touch by email as well [email protected]

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