Ep 37 - POWcast on Heaviness

Unselfishly Me

English - August 06, 2020 04:00 - 9 minutes - 23 MB - ★★★★★ - 15 ratings
Mental Health Health & Fitness Education Self-Improvement health mentalhealth selflove bodypositive selfcare wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Mom life, Entreprenuer Life and Self Love with Shaney

Next Episode: Ep 38 - Yoga and Self Love with Siz the Day

Welcome to the POWcast episode! Every alternate week I’ll be doing a mini podcast episode, a little POW of info for you. This week I talk about HEAVINESS!

I heard a quote the other day and it stopped me in my tracks: If it’s heavy, put it down.

So that is what I’m talking about today. What can you put down?

You can find us on social media:

www.instagram.com/unselfishlyme

www.facebook.com/UnselfishlyMe

Find out more about our course online www.unselfishlyme.com

Google music

https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0

Apple

https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455