Periods 101

Unnamed and Untamed

English - October 04, 2021 08:00 - 45 minutes - 31.3 MB - ★★★★★ - 8 ratings
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Next Episode: Cycle Syncing with Jeffrey Su

Class is in session! Today Meredith, Sonia and Sarah are going over what the menstrual cycle even is, the different phases, why ovulation is pretty cool and how to starting tracking your cycle. Your period and menstrual cycle are a free report card every month, and can point to a lot about your internal health.

Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep

Sarah @sarahfordbishop

Sonia @soniaspil