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The Importance of Check Ins
Unnamed and Untamed
English - September 30, 2021 08:00 - 47 minutes - 32.8 MB - ★★★★★ - 8 ratingsHealth & Fitness health wellness lifestyle nutrition fitness functional health mental health education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Alex Tilinca Self Made Man
Next Episode: Periods 101
In today's episode Meredith, Sarah and Sonia discuss why it's so crucial that you check in with your coach- no matter what. They walk through different scenarios and examples in which they've helped clients trouble shoot "life", or even adjust goals when necessary. They share some stories of miscommunication and cover the importance of learning from your coach. Coaches don't expect you to be perfect! That's why you have one to help get you on track.
Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep
Sarah @sarahfordbishop
Sonia @soniaspil