70. Consistency and community matter - Best of the last year together

Finding Wellness

English - February 24, 2022 10:00 - 25 minutes - 17.2 MB
Self-Improvement Education Health & Fitness motherhood goals health depression anxiety mental health relationships family parenting marraige Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: 71. [INTERVIEW] The Goddess myth and changing the way moms take care of themselves with Cindi Michaelson and Crissy Fishbane

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First and foremost, THANK YOU for being here!!! Today we are celebrating 1 year of consistency as a podcaster and I'm sharing some of your favorite episodes and some things I've learned over the last year. Top 2 being consistency and community. When you want something you have to be consistent in your pursuit of that thing AND surround yourself with people who have similar goals to you. Cheers to the past year and looking forward to bringing you more content in the future!

Top episodes of the last year:

[INTERVIEW] Parenting: It takes a village with Theresa Wiggins [INTERVIEW] Toxic relationships, boundaries, people pleasing and what they don't tell you about motherhood with Marissa Mize [INTERVIEW] The impact of diet culture, emotional eating and binge eating disorder, when to get help with Emma Murphy [INTEVIEW] Sobriety and living a calm life - yes, even in motherhood with Lane Kennedy 5 Strategies to overcome overwhelm and anxiety when everything feels out of control

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Connect with Megan on Instagram @megan.eddinger Slide into those DM's and tell me your take aways from today's episode!

As always, I would LOVE it if you would share this episode with a friend who might need this message today.

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