124. 6 Simple things I'm bringing back to my routine to support my energy and mood as the seasons change

I don't know about you but I'm definitely feeling a shift in my energy and mood as the seasons are changing...and as I look around I can see that others are already being affected too so I thought I'd share some simple things I'm bringing back into my routine to support my energy and mood as the seasons are changing.

6 Simple things I'm bringing back to my routine to support my energy and mood:

Trips to the saunaMorning dance partiesMorning movementLight therapy lampEssential OilsDeclutter 

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