Stop the Language Barrier: One Way of Getting Over Your Self Care Hurdles

Creative Self Care With Crystal McLain

English - April 19, 2021 14:00 - 11 minutes - 8.05 MB - ★★★★★ - 5 ratings
Health & Fitness Education How To self care love awareness mindset empowerment wellness health healthy mental Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: SUPPORT: What it looks like & where to find it

Next Episode: MIND-BODY INTEGRATION - Reconnecting with Your Meat Suit & Rocking Your Wellness Like a Boss

If you’re one of those people who keeps saying that SOMEDAY you’re gonna start taking care of yourself, but you feel like you never actually do, you’re going to want to hang out and listen to this episode.

Today I want to dive into this illusion that we’re not already practicing self care. Because honestly, the whole idea is fucking bonkers. And not only that, but it could be setting you up to be perpetually frustrated and unmotivated, and maybe even feeling a bit like a failure.

So, let’s stop doing that, okay?

Okay.

SHOW NOTES:

Recommended Digital Guides: (1) Deluxe Mindset Makeover Kit (2) Practical Goal Setting & Taking Action
Memberships: Patreon
Newsletter: Sign Up
Website: crystalmclaincreative.com
Instagram: @crystalmclaincreative

Buzzsprout: Check it out

Support the show (https://www.patreon.com/crystalmclaincreative?fan_landing=true)