Student-Athletes, Performance Anxiety and Mental Health with Sarah Golemme | EP. 21

Unlearn The Lies About Mental Health

English - July 26, 2021 09:13 - 41 minutes - 59.2 MB - ★★★★★ - 17 ratings
Mental Health Health & Fitness Education Self-Improvement anxiety christianity depression education mentalhealth mentalillness selfhelp spirituality stigma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Perfectionism and Mental Health with Abraham Sculley | EP. 20

Next Episode: Mental Health in the Latinx Community with Fani Sculley | EP. 22

Sarah Golemme is the co-founder of Jordyn Clark Foundation, a student-athlete at Concordia University, St. Paul studying Exercise Science, and a mental health advocate who genuinely creates safe spaces that support conversations about mental health. Sarah is also an active member of the nationwide nonprofit, The Hidden Opponent, focusing on eliminating the stigma of mental health in the athletic community.

In this episode, we talk about:

Coping with loss and grief, The additional pressures that student-athletes face and the importance of prioritizing mental health, Different ways that coaches and athletic directors can support the overall wellbeing of their student-athletes.

Sarah is doing amazing work. Learn more about the Jordyn Clark Foundation and their soccer scholarships for youth athletes by visiting jordynclark.org or visiting their Instagram at @jclarkfoundation

Sarah Golemme:

Connect with Sarah on LinkedIn: https://www.linkedin.com/in/sarah-golemme-081a1b171/ Follow Sarah on Instagram: @sarahkg_ Send Sarah an email: [email protected] Follow The Hidden Opponent on Instagram: @thehiddenopponent

SPECIAL OFFER: Buy 1 Get 1 FREE of my book Unlearn The Lies: A Guide to Reshaping The Way We Think about Depression only for a limited time in recognition of BIPOC Mental Health Month (July). Use promo code BIPOCFREE in the checkout for your free gift!

Order a copy of Unlearn The Lies: A Guide to Reshaping the Way We Think about Depression https://bit.ly/utlbook

Get your Unlearn The Lies Merch now! https://bit.ly/utlshop

FREE list of mental health resources: https://abrahamsculley.activehosted.com/f/27

Schedule a call to work with the Speaks 2 Inspire team: https://calendly.com/fanisculley/programinquiry

Connect with Abraham on LinkedIn: https://www.linkedin.com/in/abrahamsculley/

Follow Abraham on Instagram: https://www.instagram.com/abrahamsculley/

If you need to talk to someone or are in crisis, please reach out to the National Suicide Prevention Hotline: 1-800-273-8255

Join the Unlearn The Lies community: https://bit.ly/UTLcommunity