UFYB 70: Clean v Dirty Pain (Breakups, Death, etc)
UnF*ck Your Brain: Feminist Self-Help for Everyone
English - February 28, 2019 08:00 - 22 minutes - 21 MB - ★★★★★ - 4.5K ratingsMental Health Health & Fitness Education Self-Improvement bodypositive mother neuroscience anxiety bodyimage career coaching cognitivescience confidence dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 69. Listener Q & A Vol. 13
Next Episode: 70. Clean v Dirty Pain (Breakups, Death, etc)
Discover the difference between clean and dirty pain, and how embracing this concept can diminish so much unnecessary suffering in your life. Emotional pain and misery are bound to come up, but this tool is going to help you flow through it with less resistance.
Get full show notes and more information here: https://unfckyourbrain.com/70