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UFYB 223: Burnout, Diet Culture, and Radical Rest: A Conversation with Caroline Dooner
UnF*ck Your Brain: Feminist Self-Help for Everyone
English - February 03, 2022 08:00 - 37 minutes - 33.2 MB - ★★★★★ - 4.5K ratingsMental Health Health & Fitness Education Self-Improvement bodypositive mother neuroscience anxiety bodyimage career coaching cognitivescience confidence dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you struggle with burnout? If so, you can thank our capitalist, patriarchal and puritanical society for that. In this special episode with Caroline Dooner - burnout expert and author of The F*ck It Diet and Tired as F*ck - you will learn how to use coaching tools to overcome burnout for good. (And no, this doesn’t look like just taking more vacation time!)
Get full show notes and more information here: https://unfuckyourbrain.com/223