UFYB 152: Hope & Commitment
UnF*ck Your Brain: Feminist Self-Help for Everyone
English - September 24, 2020 07:00 - 23 minutes - 22 MB - ★★★★★ - 4.5K ratingsMental Health Health & Fitness Education Self-Improvement bodypositive mother neuroscience anxiety bodyimage career coaching cognitivescience confidence dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Your Body Image Breakthrough
Next Episode: 152. Hope & Commitment
Are you feeling hopeless, afraid, despondent, or angry at the recent passing of Ruth Bader Ginsburg? In today’s podcast, I will teach you how to take hopeful action even when you aren’t FEELING hopeful, by using the coaching model to generate feelings of commitment. Hope feels good when it happens to arrive, but commitment will create a revolution.
Get full show notes and more information here: https://unfuckyourbrain.com/152