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UFYB 143: Radical Self-Love & Self-Care
UnF*ck Your Brain: Feminist Self-Help for Everyone
English - July 23, 2020 07:00 - 23 minutes - 22.2 MB - ★★★★★ - 4.5K ratingsMental Health Health & Fitness Education Self-Improvement bodypositive mother neuroscience anxiety bodyimage career coaching cognitivescience confidence dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 142. Are You Underacting or Overacting?
Next Episode: 143. Radical Self-Love & Self-Care
Join me this week as I show you the power that lies in practicing radical self-love and exquisite self-care, why it is a radical subversive act, and how liberation from an oppressive ideology is an inside job. Radical self-love is where change has to start, and it’s a tool that will give you the emotional resources and mental freedom to transform your life.
Get full show notes and more information here: https://unfuckyourbrain.com/143