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UFYB 142: Are You Underacting or Overacting?
UnF*ck Your Brain: Feminist Self-Help for Everyone
English - July 16, 2020 07:00 - 27 minutes - 25.5 MB - ★★★★★ - 4.5K ratingsMental Health Health & Fitness Education Self-Improvement bodypositive mother neuroscience anxiety bodyimage career coaching cognitivescience confidence dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 141. Closure
Next Episode: 142. Are You Underacting or Overacting?
Join me today as I share the nuances that come with being an overactor and an underactor, and the antidotes for each type of behavior. Both types are self-critical and often feel miserable about their goals, and I’ll be showing you how balanced action is the key to your own growth and appreciation for the journey, no matter what you may be working on.
Get full show notes and more information here: https://unfuckyourbrain.com/142